Are you in pain right now and what is the reason why you feel pain 5

Right now, I am in the most painful stage of my life. The reason is that I have chosen a development path that is not suitable for me, and I have worked hard and hard for it with little success. Because of this, I developed serious doubts and unconfidence in myself, I was anxious, irritable and depressed, and I even suspected that I had reached an impasse and could not extricate myself, and I was afraid that I would collapse because of it.

Because I have a strong self-esteem, I used to be the best in school, I am not willing to be left behind, and all my efforts are very pale. Giving but not getting back is pain, and doubting oneself and denying oneself is the deepest inner crisis. My personal pain, I can bear, but on the other hand, although I don't want to, it has affected the life of my family and even caused dissatisfaction.

What should I do? Can I find true understanding? I have family and friends who love me, but I can't open myself up to them.

Also, I'm afraid I won't be able to understand it. Say start over? My age doesn't allow me to choose again.

It is not painful, as long as you face life sincerely, you look at everything not for yourself, and you must have a rational starting point for looking at the problem before anything, then the pain is in vain, face it honestly, and accept it calmly.

Yesterday, I went to the book market in the Temple of Earth, and it was a very happy thing to shuttle through the bustling crowd to find the knowledge that I owned.

Yes, stressful, emotional.

There is no reason for the pain.

Just because it wasn't what you wanted.

The garden is also wilderness, it's me.

Time passes at the moment when the flowers bloom.

It's the same with life.

Cherish what you get now.

Forget what you've ever lost.

Downplay the pain. Forget the sorrow.

Savor pleasure.

Pain, it does not come from the thing itself, let alone because of experience, the pain is only due to the participation of the mind.

When the mind engages, the experience is no longer an experience but a judgment.

Good and bad", "should and shouldn't", "why", "why", ......All kinds of binary oppositions.

If you don't have the mind involved, you can enter the experience, how can you achieve a pure experience?

Live in the moment, 100% devote yourself to the here and now, don't worry about what you experience, with a little curiosity and adventure, to experience everything bravely.