How can you say that if you don t smoke, you won t smoke

If you don't want to smoke, you won't smoke, it's a very simple thing, the key is whether your mentality is good or not, and confident people can think about it and don't smoke.

Difficult, unless you have great perseverance.

There is no other reason for willpower, say to yourself I don't need him, you don't want to smoke, you can stop smoking, but when you are empty and depressed or too tired, you will inadvertently smoke again, and you don't need to smoke if you have something to do.

There's a good idea. Some of the remedies I look at are that you smoke enough at a time until your brain develops an aversion to cigarettes, and then you stop. So every time you see a cigarette, that disgust comes out of you, and you don't want to smoke it.

Note: Do what you can, I'm not responsible for accidents.

Look at how old you smoke

Then look at the social aspect of your contacts

If you've been smoking for a long time, it's hard to quit

Even if you quit.

Your body was supposed to be 100 pounds, and you remembered

Quitting smoking is not the same as quitting drugs

Poison is a lifelong thing, if you quit smoking.

The body will be out of shape

I'll tell you, I smoke.

I've been smoking since elementary school, and now I'm 19 years old

And because I'm in contact with some middle-class people, so I don't use cigarettes as a show-off, I'm going to smoke one when I should

And Ah if you go outside to play.

There are a lot of female friends

You don't want to get it.

Several cigarettes in 1 minute.

People will be disgusted with you

And the smell on the body is not good

Foreigner is a very gentlemanly person.

Or the upper echelons

Basically, it is controlled at about 3 a day, and people will clean it after smoking, try to get rid of the taste, and quit slowly. Let's reduce the amount first.

Finally, I wish you a Happy New Year.

Smoke too much. Nothing good for yourself

Alas!I relied on my own self-realization!

It's up to you, hehe, are you ready for this?It's very difficult.

Smoking is the inhalation of smoke from the burning of a cigarette into the lungs and then exhalation. People who don't smoke usually just fill their mouths with smoke, not their lungs. However, it's good not to smoke, and it's better not to learn to smoke.

Smoking is harmful to your health and a waste of money, and your friends, family, and girls will be disgusted. In short, there are many harms and no benefits.

The difference between smoking and not smoking is as follows:

Mentally, a smoker's complexion looks languishing and debilitating, while a non-smoker looks more energetic and has a better complexion. People who smoke are more likely to get sick than non-smokers, and smoking is one of the bad habits. Smoking is an unhealthy behavior, and smoking is not only harmful to human health, but also has a negative impact on society.

Non-smokers breathe a lot of fresh air every day, and regular smokers inhale toxic gases polluted by smoke. The methods of quitting smoking include cognition**, aversion**, systematic quitting smoking, controlling the environment**, family**, diet**, brushing teeth to quit smoking, etc.

Smoking

Smoking is harmful, not only harmful to human health, but also has a negative impact on society. As long as there are signs of life, any organized organism must breathe, exhale carbon dioxide from the body, inhale oxygen from the air, and metabolize to maintain normal life activities. People who don't smoke can breathe in a lot of fresh air every day.

People who smoke regularly, however, do not enjoy the blessings of nature, and inhale not fresh air, but toxic gases polluted by smoke. Tobacco contains the toxic nicotine, also known as nicotine. 1 gram of nicotine can poison 300 rabbits or 500 mice.

If you inject 50 mg of nicotine, it can be fatal.

Smoking is the most harmful to the respiratory tract and can easily cause cough diseases such as laryngitis, tracheitis, and emphysema. When you smoke, smoke enters through the mouth, through the throat, trachea, bronchi, and into the bloodstream. In February 2019, two scientific studies showed that smoking impairs the ability to fight ** cancer and also impairs vision.

The above content refers to Sogou - smoking.