How to eat spicy without heat?

If you feel particularly uncomfortable when eating spicy food, then it is recommended to eat some sour fruits to match, so that there will be no discomfort. We recommend sour fruits such as grape sour, as well as kiwi, hawthorn, orange, and pineapple, which can be combined with each other to make fruit and vegetable juice, and then drink it with spicy food, which is very good. It can play a role in neutralizing the spicy taste, and at the same time, you can eat a little vinegar as a dipping sauce when eating spicy food, so that the spicy taste can be neutralized.

Ate spicy. Drink plenty of water. It can be relieved without fire.

You can eat sesame egg cakes without fire, and the steps to make them are as follows:

1. The materials to be prepared are as follows.

2. Add low-fat flour to a glass bowl first.

3. Add an appropriate amount of salt.

4. Add black sesame seeds.

5. Add the eggs.

6. Add milk.

7. Stir well.

8. After the preheating of the small red pot is completed, brush in the corn oil.

9. Pour in the batter.

10. Gently shake the small red pot to spread the batter all over the baking tray and cover with a lid.

After 3 minutes, open the lid and take it out.

12. Serve with sauce according to personal preference.

Generally, eating sesame seeds will not get angry, as for you will get angry, you can consider eating some food to reduce fire, to neutralize it, and eat more "bitter", because bitter food is the natural enemy of "fire"! The best bitter food to clear away heat and detoxify is bitter gourd. It can be eaten cold, fried, and boiled in soup, and it can be fried until it is neither "green" nor cooked, or the bitter gourd can be washed and eaten with a little salt and sesame oil, which will not destroy the nutrients of the bitter gourd itself.

You can also use bitter gourd to cut into slices to make tea or squeeze juice to drink, drinking raw bitter gourd juice can make the body quickly absorb a large amount of bitter gourd active ingredients. In order to prevent bitter gourd from being so bitter, you can soak it in salt water before eating, which can remove some of the bitterness, and also remove some oxalic acid in bitter gourd, so as not to hinder the absorption of calcium in food. In addition to bitter gourd, there are other bitter foods that are also worth recommending, such as almonds, bitter herbs, bitter tea, celery, bitter buckwheat, kale, nasturtium, etc.

Add decoction of fresh celery leaves, or use fresh celery to blanch in boiling water to extract its juice, which can also clear away heat and relieve heat after eating.

Eat it on an empty stomach every morning, chew it carefully and absorb it well, and take it for a long time to be effective; Eating black sesame seeds won't get hot; You can eat with confidence, I eat it every day.