How can I fall in love with sports? Please tell us about your personal experience. Thank you

First of all, you must have friends to join you in sports, and you must be the kind of person who likes to talk about it, and you can only be interested if you talk more. After that, you have to start learning the rules of this sport, standard postures, training methods, and you must actually practice to really understand, just looking at the text and ** explanation is not enough. After mastering the rules and postures, practicing with friends first and discussing with each other is a way to increase interest.

Finally, in the process of watching how the master plays, watching how to play high-level games on TV, and looking for gaps, you will appreciate the beauty of the master's movements. Of course, in order to appear professional, investing in equipment is a necessary ......Discussing with friends how to pick shoes, how to pick cards, and how to pick balls is also a good way to increase interest.

All in all, if you talk and see more, discover the beauty of sports, and you will fall in love with it. Originally, I only liked tennis, and I was a little reluctant to badminton, so I chatted with my friends before following up, and now I go to the museum to play when I have nothing to do during the holidays.

There are many kinds of sports, personal preferences are different, some sports you may not be able to participate in, can you say some sports you want to participate in? In fact, you don't have to play a certain sport, most people don't have that time. You can find friends who have such a hobby to play with you, in many cases you don't like this sport because you don't know how to play, there is someone to teach you that you may like this sport after you get started. Hope.

Then let me tell you, I won't tell you, I'm 167 pounds in my third year of junior high school, it's scary, and now I'm a sophomore at 140 pounds. Since I have been a fat person since I was a child, I still don't like sports, but a very good friend of mine took me to exercise. I have a deep experience of not liking sports, first of all, people who don't like sports are generally lazy and have poor physical strength, and even you will find that sometimes some things in life that need to do what you can will be difficult, such as sometimes you need to use the strength of your arms to remove the tape, break the apple, move things, and sometimes you have to run urgently, sometimes you have to play badminton with your classmates in physical education class, you will find that just these will be difficult, and you will gradually find that you have reached the point where you can not control your body well, Don't you feel scared?

Lazy people know that it is comfortable to stay and relax without doing anything, but have you ever longed for the feeling of being light, which is more comfortable than doing nothing, as a person who does not like sports, you must not have this experience, then, if you have begun to realize this and start to have a desire, then it can be said that nothing can stop you from falling in love with sports. You think that you can play sports with your classmates and friends, wouldn't that be fun. That's what I thought, and now I like to exercise, I just went for a run on the playground with my classmates, and I did push-ups and sit-ups, and my mental state is much better than before.

The point is to be aware of this, maybe you don't realize it now, sooner or later you will experience it yourself, good luck.

Find a good friend to exercise with!

3. The meaning of runningAny exercise can only see the results if you stick to it, and this persistence process is the most difficult. Many people think they love running when they first start running. But when you run for a few days, there is no interest.

It's a good way to exercise.

Force yourself to memorize words if you don't run.

Running every day, listening to ** running, running and running, you get used to it.

Slowly form a habit or find someone to join you.

If you know that running can strengthen your body, people nowadays are more concerned about health who don't want to have a healthy body, so you will quickly like running.

If you know that running is conducive to relieving the pressure in your heart and relaxing the depression in your heart, you will definitely choose to vent your worries about work and life through running, these benefits are seen and felt, and you will soon like running.

Running can also increase the relationship between you, and it is possible that because running will lead to a relationship between the two of you, you will have a passion and love for running.

Thirdly, you participate in running activities every year, and there are bonuses and prizes for the activities, and you will run every day because of some material things.

You hope that you can win prizes in the competition and get the bonuses and prizes you want, you will gradually start your running journey, and you will gradually like the sport as you persevere.