How many common ways to make family porridge?

Sweet potato and lotus seed porridge.

Ingredients: sweet potato, lotus seeds, red dates, glutinous rice, red beans, sugar, flower beans.

Method: 1. Soak red beans in water for a few hours, soak red dates, flower beans and lotus seeds in water and wash them, wash glutinous rice, wash sweet potatoes, peel and cut into pieces;

2. Put all ingredients in a pressure cooker, add water, close the lid, and cook on high heat for 10 minutes to turn off the heat. Cook in a regular pot for about 30 minutes.

3. Add honey or sugar when eating.

Shrimp casserole porridge.

Ingredients: 30g rice, 100g broccoli, 80g shrimp

Excipients: appropriate amount of salt, appropriate amount of cooking wine.

Steps:1Preparation.

2.Wash the shrimp and marinate with salt and cooking wine for 15 minutes.

3.Blanch the broccoli.

4.Blanch the shrimp and set aside.

5.Wash the rice, soak for 30 minutes and place in a casserole.

6.Cover, bring to a boil over high heat, reduce heat to low and cook until thick.

7.Add the broccoli.

8.Add the shrimp and bring to a boil again, or season and remove from the pan.

Seaweed shrimp porridge.

Ingredients. 200g rice, 1 small piece of seaweed, 8 dried shrimp, lean meat, green onion, ginger, garlic, salt, chicken essence, sesame oil.

Steps. 1.Wash the rice and put it in a pot, press the porridge button to cook.

2.Cut the seaweed, shred the lean meat (marinate the shredded meat with starch and salt for a short while), cut the green onion, ginger and garlic, and soak the shrimp until soft and chop.

3.Put the green onions, ginger and garlic in the oil pan and stir-fry until fragrant.

4.After the porridge is cooked, open the lid and add the shrimp, add the lean meat, and add the chopped seaweed.

5.Pour in the green onion, ginger and garlic oil that has just been stir-fried.

6.Add salt and chicken essence and sprinkle with chopped green onions.

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Ingredients: 250 grams of rice, 100 grams of red beans, 4 lotus seeds, 1 sweet potato, appropriate amount of sugar, 5 red dates, appropriate amount of water.

The steps to make home-cooked porridge are as follows:

1. First of all, soak the prepared red beans and lotus seeds for half an hour in advance.

2. Then cut the washed and peeled sweet potatoes into small pieces and set aside.

3. Then pour an appropriate amount of water into the pot to heat, and then pour in the rice after the water boils.

4. Then pour in other prepared ingredients and boil over medium heat for half an hour.

5. After boiling for half an hour, add an appropriate amount of sugar and boil over low heat for 5 minutes.

6. The delicious home-cooked porridge is ready, and it can be eaten in a bowl.

1. A variety of ways to make porridge.

2. A complete list of several porridge practices.

3. The practice of various porridges.

4. 18 home-cooked recipes for porridge.

1.Lily barley mung bean porridge.

2.Ingredients: 50 grams of mung beans, 50 grams of barley, 50 grams of rice, 50 grams of brown rice.

3.Excipients: Lily (dry) 20 grams.

4.Seasoning: 30 grams of sugar.

5.Method: Wash brown rice, barley, rice, and mung beans, soak in water for 2 hours, and set aside; Put all ingredients into a pot, add an appropriate amount of water and bring to a boil; Turn to low heat and stir while boiling for half an hour until cooked and rotten; The porridge is thick, add sugar to taste.

6.Ejiao white skin porridge.

7.Ingredients: 15 grams of ejiao, mulberry white skin, 100 grams of glutinous rice, 8 grams of brown sugar.

8.Method: Fry the mulberry white skin in water 2 times, remove the slag and extract the juice.

9.Wash the glutinous rice into the pot, add water and boil for 10 minutes, pour in the medicinal juice and ejiao, and cook the porridge into brown sugar.

10.Duck porridge.

11.Ingredients: 150 grams of duck meat, 250 grams of glutinous rice, chicken essence, chopped green onions, a little salt.

12.Method: Wash the duck meat and cut it into small pieces.

13.Add rice wine and a pinch of salt to the duck meat and mix well.

14.Cover and marinate for more than 2 hours.

15.Wash the japonica rice.

16.Add water to the pot and add the marinated duck meat when the water boils.

17.Bring to a boil again, skim off the foam and continue to cook for 5 minutes.

18.Pour in the japonica rice.

19.Bring to a boil over high heat, then reduce the heat to low and simmer for 1 hour.

20.After the porridge is cooked, add an appropriate amount of salt and chicken essence, and sprinkle in chopped green onions.

A complete list of porridge recipes

1. Nine-vegetable porridge.

150 grams of porridge with nine vegetables, 100 grams of rice. Wash the rice, add an appropriate amount of water and cook until the porridge is formed, add nine vegetables, and then cook.

1 or 2 boiling, 1 dose per day. Efficacy: It can warm the kidneys and strengthen the yang.

2. Sea cucumber porridge.

50 grams of sea cucumber, 100 grams of japonica rice. Soak the sea cucumber, cut open the abdomen, dig out the inner intestine, scrape and wash, chop it, add water and boil it. Wash the japonica rice and put it in a clay pot with the sea cucumber.

Add water, first boil over high heat, and then simmer for 20 to 30 minutes, until the rice is ripe. Add a little green onion and ginger salt to taste and eat in the morning on an empty stomach. It has the effect of nourishing the kidney, nourishing yin and nourishing blood, and is suitable for physical weakness, waist and knee soreness, insomnia and night sweats caused by kidney deficiency and yin deficiency.

It is used to treat kidney qi weakness, loss of essence and blood, impotence, **, sperm loss, frequent urination, dull complexion, dizziness and tinnitus, soreness of waist and knees, fatigue and fatigue.

Chinese medicine believes that sea cucumber is sweet, salty, warm in nature, and has the effect of tonifying the kidney and benefiting essence, aphrodisiac and curing impotence, moisturizing and laxative.

3. Goji berry pork loin porridge.

10 grams of wolfberry, a pork kidney, 100 grams of japonica rice, a little green onion and ginger salt, boiled into porridge. It is beneficial to kidney yin, tonifying kidney yang, strengthening essence and strengthening waist, and is suitable for waist and spine pain, waist and knee soreness, leg and foot weakness, dizziness and tinnitus caused by kidney deficiency and strain, yin and yang deficiency.

4. Cuscuta porridge.

30 grams of dodder seeds (double the fresh), 100 grams of rice, appropriate amount of sugar. First, wash and mash the dodder seeds, decoction in water to extract the juice, increase the rice and cook it into thin porridge, and add sugar to take it when it is cooked, 2 doses a day, morning and evening. It can tonify the kidneys and invigorate the essence, warm and yang to treat atrophy.

5. Stir-fry walnuts.

10 grams of walnuts, stir-fried and chewed. It has the effect of tonifying the kidneys and warming the lungs, moistening the intestines and laxative, and is suitable for people with kidney deficiency, low back pain and weak feet, or deficiency of cold, cough, asthma and constipation.

6. Cistanche lamb kidney porridge.

Cistanche lamb kidney porridge: 10 grams of cistanche, one lamb loin (remove the inner membrane, chopped), 100 grams of japonica rice, and cook into porridge. It has the effect of tonifying the kidneys and helping yang, and benefiting the stool.

7. Deer antler gum porridge.

Deer Horn Porridge: 6 grams of deer horn gum, 100 grams of japonica rice, after boiling the japonica rice into porridge, break the deer horn gum and put it into the hot porridge to dissolve, add an appropriate amount of sugar. It has the effect of tonifying kidney yang and benefiting sperm and blood, and is suitable for body thinness, waist and knee soreness, pain, sperm impotence and so on caused by kidney yang deficiency and sperm and blood deficiency.

There are many ways to make porridge, such as porridge with preserved eggs and lean meat, porridge with peanuts and chicken, porridge with dried vegetables and pork bones, etc.

Take the practice of preserved egg and lean porridge as an example:

Ingredients: 1 small cup of rice, 2 preserved eggs, about 1/2 pound tenderloin, shallots, ginger, salt.

Steps: 1. Peel the preserved eggs and cut each into 8 cloves for later use.

Porridge with preserved eggs and lean pork.

2. Wash the rice and stir in a small amount of oil.

3. Wash and shred the ginger, wash and cut the chives into chopped green onions, and chop the coriander.

4. Wash and drain the lean pork, marinate with 3 teaspoons of fine salt for 3 hours until it tastes, then put it in a steamer and steam for 20 minutes to take out the slices.

5. Cut the fritters into small pieces, put them in a hot oil pan, fry them on low heat for about 30 seconds until crispy, then remove and drain the oil.

6. Put the rice in the porridge pot, add water and bring to a boil, turn to medium heat and cook for about 30 minutes.

7. Put in the preserved eggs and lean pork slices, ginger shreds and other seasonings to boil together, continue to cook for a few minutes before turning off the heat, add fritters, coriander, chopped green onion and pepper before eating.

Preserved egg and lean pork porridge is a traditional Han dish in Guangdong Province. Preserved egg and lean pork porridge is made with preserved eggs cut into small pieces and salted lean meat. The ingredients vary from region to region, some people will add sesame oil and chopped green onions before eating, while others will add chopped green onions or thin crispy.

There is also a preserved egg and pork porridge that evolved from preserved egg and lean pork porridge, which uses fresh meat slices instead of marinated salted lean pork as an ingredient. In the line, it is simply called "preserved egg thin", also known as "flavored porridge".

Common recipes for home-cooked porridge include shrimp porridge, fish fillet porridge, banana porridge, pumpkin porridge and vegetable porridge. Take shrimp porridge as an example, wash and remove the shells of green shrimp, add them to the boiled rice porridge, add the seasoning of green onion and ginger, and cook them to eat.

Ingredients: 150 grams of rice porridge, 300 grams of green shrimp.

Excipients: 2 ml peanut oil, 3 grams of salt, 1 gram of pepper, 10 grams of ginger, 30 grams of chives.

1. Porridge rice, wash and soak for 20 minutes;

2. Wash the green shrimp, remove the shrimp line, remove the shrimp shell, put salt, pepper, oil and marinate;

3. Put the washed porridge rice into a pot and add an appropriate amount of water;

4. Press the porridge button for about 45 minutes;

5. After the porridge is cooked, add the marinated shrimp and ginger shreds;

6. After the shrimp is cooked, add chives and salt and mix well.

Notes:1. The shrimp should be removed from the shrimp line and pickled to make it more flavorful;

2. Shrimp should not be boiled for too long.