High blood pressure at 22 years old, what tests to do

Look at your appearance, or see it in a big hospital, know that you need to do some tests, because your situation needs to be considered secondary hypertension, which means that high blood pressure caused by other causes has to be the primary disease. You're having stage 2 hypertension, so you've done some tests, but you haven't done them all. There are also many endocrine diseases that can also cause high blood pressure You should ask your ** doctor for details.

About 80% of pheochromocytomas are found in the adrenal medulla, but they can also be seen in other tissues from the nerve spinal cells. Adrenal medullary tumors are equally sexual, 10% bilaterally (20% in children) and usually benign (95%). Extraadrenal tumors are more common in malignancy (30%).

Although pheochromocytoma can occur at any age, the maximum incidence is between 20 and 50 years old, and I wish you good health

You won't have a family history, right, pay more attention to your daily life, it is when you are young that the work pressure is not too great, reduce staying up late, quit smoking and drinking, and participate in more sports It's good, borrow anger. Or maybe you're going to a big hospital to check and see what else you should do. Take care of your health.

Your current blood pressure is not high blood pressure, pay attention to your diet, adjust your work and rest, reduce salt and light, don't stay up late, rest well, and exercise moderately. What is high blood pressure, rest for more than 5 minutes, and blood pressure measured on the same day more than 2 times" = 140 90mmHg can be diagnosed as hypertension.

Symptoms of hypertension: such as headache, dizziness, insomnia, forgetfulness, tinnitus, fatigue, dreams, irritability, etc., symptoms of hypertension When blood pressure suddenly rises significantly, hypertensive encephalopathy can occur, severe headache, vomiting, vision loss, convulsions, coma and other symptoms of cerebral edema and intracranial hypertension, to the hospital for diagnosis and treatment in time.

Causes of high blood pressure are:

1. The living environment is very harsh.

If we look at the environment we live in now, we eat a lot of substandard or unhealthy processed foods every day, and the vegetables and fruits produced by large-scale agricultural production methods, although they look delicious, have lost their main nutrients due to the infinite shortening of the growth cycle and the heavy use of growth agents. In addition, the residual pesticides in vegetables, the hormones in meat foods, and the exhaust fumes of cars in the air will directly lead to the increase of oxygen free radicals in the human body, destroy the mitochondria of cells, accelerate the aging of the human body, and slowly cause people to suffer from cardiovascular and cerebrovascular diseases such as hypertension.

2. The diet structure is unreasonable.

Modern people's lives are becoming richer and richer, and the delicious food on the table is becoming more and more abundant, but the nutritional structure is becoming more and more unbalanced. Have you ever noticed that your recipes are full of meat and fats, and in pursuit of better taste, there are many kinds of condiments, but vegetables and whole grains are becoming more and more difficult to see? As a result, the lack of trace elements and insufficient fiber intake have brought many health problems to modern people, and have also led to the continuous high incidence of chronic diseases such as "three highs" and cardiovascular and cerebrovascular diseases.

3. The lifestyle is not scientific.

1) Too little exercise.

I don't like sports, and I don't bother to participate in even the easiest and most labor-saving walks. I don't have time, I sit at 2:3 on the first line every day - from home to work at "2 o'clock on the first line", go out to take the car, sit on a chair at work, and sit on the sofa to watch TV when I get home. Eventually, it leads to obesity and exacerbates the occurrence of the three highs.

2) Smoking, drinking, coffee, and strong tea.

Modern life is fast-paced, in addition to high-calorie fast food, office workers smoking, drinking, and coffee, strong tea are often difficult to control, so that the body is overburdened, and it is easy to induce the three highs.

High blood pressure in young people is mostly caused by inattention in diet and lifestyle.

Therefore, if young people want to lower blood pressure, it is recommended to pay attention to the following points in their diet:

1. The first thing is to keep your mouth shut and don't eat too much food with high salt content.

2. You can eat some foods such as celery, bitter gourd, and pumpkin.

3. Exercise more in your lifestyle, ensure sleep, and maintain a good attitude.

4. Do more sports, such as playing ball, running, cycling, etc.

5. You can drink gynostemma after a meal and brew it with boiling water.

Do you need to lose weight, and eat a light diet?

Our school also had a physical examination not long ago, and many of them have high blood pressure, and most of them are classmates who often stay up late. If you often stay up late, especially late the day before the check-up, the next day's check-up will have high blood pressure - high blood pressure - more than 140, and arrhythmia - more than 100 points.

If you are nervous during the physical examination, or if the equipment is old, if you are not in the right posture when measuring blood pressure, or if you use your left arm to measure your blood pressure, your blood pressure will be high.

Blood pressure in your 20s is generally no big problem, if you are really worried, it is recommended to exercise more, try to have a regular schedule and rest, eat a light diet, and test it effectively!

Normal: 80 120.

1. It is impossible to cure this disease by antihypertensive drugs - the mechanism is wrong - destroy the kidney!

2. Change bad life and eating habits - staying up late, drinking, smoking, greasy, salty and heavy.

3. Drink Golden Aloe Vera Oral Liquid to comprehensively regulate the five internal organs - immune regulation, regulate blood lipids, and delay aging.

4. Massage the blood pressure point (under the big toe, behind the ear).

5. Eat more black soybean products and control salt intake. Eat more fruits and vegetables and less greasy.

6. Appropriately strengthen physical exercise.

7. Maintain a calm mind.

High blood pressure is not hereditary, but obesity is hereditary.

If your blood pressure is so high at the age of 22, you are in danger, go to the hospital in time, and the doctor will tell you how to correct the bad habits in your life.

If your blood pressure is high, you can use the following methods to recuperate:

1. Control heat energy, control staple food and fat intake, and try to eat less or no high-calorie foods such as candy snacks, sweet drinks, and fried foods.

2. Reduce the amount of salt used in cooking, and try to eat less salted foods such as pickles.

3. Eat less fatty meat and various animal fats, and control high-cholesterol foods such as animal brains and fish roe.

4. Vegetable oils such as soybean oil, peanut oil, and sunflower oil should be used as much as possible for edible oil.

5. Try to drink as little as possible, supplement calcium and potassium, and keep your mind calm.

If you have high blood pressure, you are afraid of getting angry, soak your feet in 1 kind of medicinal herb boiled in water, soften blood vessels, clear heat and lower blood pressure!

Slowly get rid of your bad habits, eat more vegetables, maintain a good attitude, keep exercising every day, and buy pressure at the pharmacy.

Weikang capsules are prepared, remember not to lower blood pressure too quickly, emotions should not be joyful and sad, maintaining a good attitude is the most important, it is best to buy an electronic blood pressure monitor at home, and test it once a day in the morning and evening.

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It is recommended to quit smoking, limit alcohol, and take antihypertensive medications.

You said that your father also had high blood pressure, which should be hereditary, which is the cause of high blood pressure.

Age: The incidence tends to increase with age, and the incidence is higher in people over 40 years of age.

2.Salt: People who consume a lot of salt have a high incidence of hypertension, and some people think that salt < 2g a day, and hypertension almost does not occur; 3-4 g day, 3% incidence of hypertension, 4-15 g day, 30% incidence of >20 g day.

3.Weight: Obese people have a high incidence rate.

4.Heredity: About half of people with high blood pressure have a family history.

5.Environment and occupation: Noisy working environment and excessive mental work are prone to hypertension, and the incidence of hypertension in urban areas is higher than that in rural areas.

High blood pressure has a genetic component, and lifestyle habits and eating habits have a lot to do with it.