How about eating grass fruit and lemon together, can you eat grass fruit and radish together

Lemon is a food that is often eaten in today's life, among which there are many ways to eat lemons, and many people will choose lemons to soak in water to drink, but have you ever heard of lemons and eating together with food, which has an impact on the health of the body, and the following is for you to introduce.

Folklore: The famous dish "lemon shrimp" in Thai cuisine can cause poisoning if eaten, because the vitamin C in lemon will turn the metal contained in shrimp - pentavalent arsenic into toxic trivalent arsenic, which is the "arsenic" that we see in Chinese costume dramas and is often used to poison people. The facts are:

In the lab, this kind of dramatic chemistry is possible. In addition to shrimp, arsenic is found in crabs, lobsters and shellfish (clams, oysters, etc.). Theoretically, high doses of vitamin C and pentavalent arsenic are chemically catalyzed to become toxic trivalent arsenic.

However, in our general diet, it is impossible to eat a very large amount of shrimp at one time, plus a seasoned lemon at most, so the content of vitamin C cannot be too much. In addition, vitamin C may have been destroyed during the cooking process, thus losing the ability to convert pentavalent arsenic to trivalent arsenic. How to eat better:

There is nothing wrong with getting vitamin C from whole foods, but be careful not to take too many high doses of vitamin C tablets. In addition, metals tend to accumulate in the head of seafood, so try not to eat shrimp or fish heads. ？

You'll find out if you try it.

You eat and watch first, and everyone will know.

Grass fruit and radish can be eaten together, white radish apple beef soup.

Ingredients: Apple: 4 dates: 2 tangerine peels: 1 small piece of beef: 500 grams White radish: 1 strip (about 400 grams) Water: 8 bowls 3 servings for 4 people.

Method:1Wash and peel the white radish and cut it into hob pieces;

2.Wash the apples, cut into 4 cloves each, and remove the coring;

3.Wash the beef and cut it into pieces, scoop it up in boiling water and rinse it;

4.Soak the tangerine peel in water to soften and scrape off the white flesh;

5.Boil water, add all the ingredients, simmer for 20 minutes, turn to a simmer for an hour and a half, and season with salt.

Efficacy: Nourish the spleen and stomach, clear the heart and lungs, clear away heat and phlegm, suitable for people who smoke and drink too much.

Apples and carrots can be juiced together and drunk. For vitamin C deficiency, vitamin B2 deficiency is effective for people with vitamin B2 deficiency, and vitamin C, vitamin B and other water-soluble vitamins can be supplemented. However, it should be in moderation, as too much will cause vitamin poisoning.

Carrots and apples are juiced and eaten together, which can beautify and nourish the skin, plus **. Carrots and apples are foods that contain dietary fiber. It can replenish 32 kinds of vitamins that the human body needs every day.

It can be used as grass and fruit, which can be dry and damp and dispel cold, and radish moistens the lungs and dissolves phlegm and ventilates.

Yes, it's delicious to add some salad.

One. Making tea with lemongrass is also a healthy drink. Due to the pleasant aroma of lemongrass tea, it can quench thirst when held directly in the mouth. How to drink daily:

1. Warm the teapot and teacup with boiling water, then pour it out and drain it.

2. Put about 5 grams of lemongrass into a pot that has been feasted on warm reeds, and pour boiling water again, and the lemongrass fragrance will slowly spread with the boiling water.

3. According to the order of injecting boiling water first, and then putting lemongrass in it, it can not only maintain the color of the tea, retain the aroma of the tea, but also make it more resistant to brewing. If possible, using a transparent and delicate teapot will make the tea more beautiful and make you feel happy.

4. Leave it for about 3 minutes before drinking, which can make the tea aroma better integrated into the water vapor and stay between the lips and teeth.

5. When brewing for the second time, you need to let it stand for about 7 minutes, and the third time it takes about 10 minutes.

6. It is best to take out the lemongrass between brewing tea, so as not to soak for too long and make the tea soup taste bad, and take it out in time to make the lemongrass fragrance last longer.

Two. Seasonings for dishes:

1. It is used as a seasoning after crushing.

2. Mix with other spices to marinate meat, seafood, etc.

3. Add flavor to food, often used in Southeast Asian dishes such as Hainan chicken rice and Thai tom yum soup.