Is boiled sugar nutritious with small apricots, and how to make marzipan

On the 2nd floor, don't talk nonsense if you don't understand.

There is no scientific basis for boiled eggs with glucose to replenish blood, and boiling eggs and sugar together will cause the amino acids in the egg protein to form a fructose-lysine conjugate. This substance is not easily absorbed by the body and can have adverse effects on health.

The easiest way to recover from the incision is to eat more fruit!

Fruits are rich in vitamins and minerals, especially apples, oranges, strawberries, fresh dates, etc., which are rich in vitamin C, which promotes collagen formation and can promote wound healing. Bananas, like ordinary fruits, have no special adverse factors for the body, and are rich in vitamin C, potassium and pectin, which contribute to the balance of water and electrolytes and the restoration of intestinal function after surgery. However, good food also needs to be in moderation, and excessive food will increase the burden on the gastrointestinal tract and is not conducive to absorption.

Blood-replenishing foods:

Blood-nourishing food contains iron carotene is the best, some people think that eating vegetables often will become anemia, this is a wrong concept, plant food, not only contains iron, carotene and other nutrients, but also has the advantages of digestion and absorption, and many foods are rich in iron, such as black fungus, seaweed, hair cabbage, camellia, black sesame, lotus root powder, etc.

The following are common blood-tonifying foods.

Black beans In ancient times, our country has always believed that eating beans is beneficial, especially black beans can produce blood and black hair, and the way to eat black beans is as easy as everyone wants, and black beans can be used to cook black-bone chicken after giving birth.

Hair cabbage hair cabbage is black like hair, the texture is coarse and smooth, it contains iron so it can replenish blood, and it can make the hair black when eaten often, and women can also use hair cabbage to cook soup after giving birth, as a blood tonic for use.

Carrot Carrot is carrot, known as ginseng in Japanese, contains vitamin B, C, and contains a special nutrient carotene, carotene is very beneficial to blood nourishment, so the carrot soup is a good blood soup.

Gluten Folk food villages, vegetarian restaurants, and lo-mei stalls all have **, gluten is quite rich in iron, and it is a delicious food worth advocating.

Spinach, also known as spinach, is a famous blood-tonic food, iron-containing carotene is quite rich, so spinach can be regarded as an important food in blood-replenishing vegetables, other iron-containing foods, in the fruit to raisins, plums, apricots, peaches are the most.

Needle Needle Needle Vegetable contains the largest amount of iron, 20 times higher than the familiar spinach, rich in iron, and other nutrients such as vitamin A, B1, C, protein, fat and colchicine and diuretic and stomach-strengthening effects.

Longan meat Longan meat is longan meat, blessed meat, every summer and there is fresh longan on the market, this is a well-known blood food, because it is rich in iron and contains vitamin A, B, glucose, sucrose, etc.

Salted dried radish dried radish is originally a beneficial vegetable contains vitamin B, extremely rich, high iron content is the first level of health food, although the perennial ** is both salty and refreshing, it tastes special to have a flavor, nutritious and more, its iron content in addition to the ennoki more than all food.

Apricots are canned by removing the core of the apricots and processing the remaining flesh. The nutritional value of apricot soup is relatively high, and it has the effects of moistening the lungs, reducing fire, and dissolving phlegm. Canned apricot fruit is not only delicious, but also plays a good role in the effect of apricots.

Like to eat canned fruit friends, canned apricots are a good choice, canned apricots are food that has been sterilized by layers of high temperature, it is not recommended to use honey, because honey is on fire, not suitable for summer consumption, boiled with rock sugar or sticky sugar, because sticky sugar is extracted from sugarcane, it is very good to go to the fire

Ingredients: dried fruits, cherry tomatoes.

Ingredients: 50 grams of sugar.

Method:1Chop the dried fruits, put them in a pot, add a small bowl of water and sugar to boil them into preserves.

2.Rinse the baby tomatoes with running water and cut them in the middle to two-thirds of the depth of the tomatoes.

3.Fill the boiled compote into the incision of the tomato.

To add, this is what I have done DIY, it must be reliable, and in order to save trouble, you can also use ready-made candied fruit without boiling it yourself. There are preserves such as black plums, apricots, cherries and other preserves in the supermarket, which can be directly used to make this small snack, landlord, I hope this can help you!

Ingredients: 150 grams of large almonds, 100 grams of crushed peanuts, 30 grams of sesame seeds, 150 grams of sugar, 100 grams of maltose, 1 tablespoon (15ml) of cooking oil.

Production steps: 1. Fry sesame seeds and peanuts over low heat until cool, or you can buy sesame seeds and peanuts that have been fried;

2. Put cooking oil in the pot, put in the white sugar after heating, boil the sugar over low heat, stir evenly with a spoon, pay attention to the fire is not too big, avoid sugar paste, the pot is best to choose a thicker wall, I use a Lock and Lock stainless steel pot;

3. After all the sugar is melted, add maltose, and after adding maltose, it will bubble and emit a special fragrance of maltose;

4. Put almonds, sesame seeds, and peanuts into the syrup and mix well;

5. Pour the marzipan into a large piece of tin foil while it is hot;

6. Cover the marzipan with another piece of tin foil, roll out the sugar with a rolling pin, pay attention to the sugar just out of the pot will be very hot, it is best to bring heat-insulating gloves to operate, do not be burned, be sure to mold the sugar as soon as possible while it is hot, the marzipan after a little cooling is not good plastic, wipe it on the tin foil with a piece of ice, it is easy to uncover the tin foil, use a knife to cut the sugar and lead into pieces of appropriate size while it is hot, let it cool, put it in a sealed container for preservation, and eat it as soon as possible.

Our consumption of almond halva can help us regulate blood lipids, clear blood clots, enhance our body's immunity, is a good product for us to replenish the brain and strengthen the brain, and is rich in protein, which can promote our body's metabolism, so it is very helpful to our body's health.

Sugar almonds are a crispy and sweet snack, and here are some steps and tips to help you make delicious sugar almonds

Ingredients: 200 grams of sliced almonds.

100 grams of sugar.

Water 50 g.

Steps: Bake the almond slices in the oven on a low temperature of 100 for about 10 minutes, remove and let cool for later use.

Put the sugar and water in a saucepan, heat over low heat, stir until the sugar is dissolved, and cook until the syrup is amber, about 130.

Pour the roasted almond slices into the syrup and mix quickly so that the almond slices are evenly coated with the syrup.

Quickly pour the syrup-dipped almond slices into a saucepan and quickly spread them out with chopsticks or a spatula so that they don't overlap.

Once the almond slices have cooled completely, store them in an airtight container and enjoy.

Tips and Notes:

When roasting almond slices, be careful not to overroast them, otherwise it will affect the taste.

When cooking syrup, pay attention to the heat and temperature, and don't let the syrup overheat or cook for too long, otherwise it will affect the taste and appearance.

When dipping in the syrup, be careful not to let the almond slices overlap too much, otherwise it will affect the taste and appearance.

Do not expose the almond slices to a moist environment until they have cooled, as this will soften and affect the taste and appearance.

Seasonings such as salt or spices can be added to individual tastes to add texture and flavor.

If you want a better taste and appearance, you can use smaller almond slices.

If you use a non-stick pan to make it, you can avoid using other ingredients such as oil.

Ingredients: 130 grams of almonds.

Whipping cream 500ml

120 grams of caster sugar.

Maltose 50 grams.

Salt 2 grams. Preparation of marzipan.

Mix all ingredients except the almonds, bring to a boil over high heat and reduce to low heat.

Boil the whipping cream until it is dark brown, the darker the color, the more crispy the sugar, and if the color is too light, the finished product will stick to your teeth, like the Alps, ......Whipping cream is cooked until the end can be stir-fried with a spatula. When the color is dark brown, turn off the heat, then pour in the almonds, stir, set and cut the sugar. I cut it while it's hot, because it's easy to chop when it's cold.

Tips: The cream is recommended to use the iron tower brand, the sugar makes me feel crispy, and the rest of the Nestle will be harder. Maltose can be replaced with syrup, but it feels harder. If you don't use iron tower and maltose to make it, it is recommended to cut it while it is hot, otherwise everything will be crushed and fractured ......