How to drink coffee well? How to drink good coffee

A lot of things have rules and regulations, but when you drink what you want to drink the most, that's the best thing.

When you rest, sit down quietly and taste quietly, which will feel more delicious and delicious.

Coffee is one of the world's three major drinks, rich in caffeine, and caffeine is a central nervous system stimulant, so coffee has a very good refreshing effect, but the effect varies from person to person, for example, I often drink coffee at night.

Some people who don't know about coffee will describe coffee as terrible, thinking that drinking coffee is not good for the body! This kind of argument has been seen from ancient times to the present! Of course, excessive coffee consumption, except for those who are addicted to coffee.

The effect of coffee on the body is actually mainly a substance in coffee - caffeine. Caffeine is a wonderful substance that can be fatal if ingested in too much. But it's a bit ridiculous to talk about it.

Anything is excessive, and certainly not just caffeine.

Natural pesticides.

The chemical formula of caffeine is C8H10N4O2, and like other alkaloids, caffeine has significant physical properties: it is toxic, has a medicinal effect, and its pharmacological effects are similar to that of nicotine, cocaine, morphine, and even quinine. Caffeine is found not only in coffee, but also in tea and cocoa, sometimes it is also called theophylline, and carbonated drinks also contain a little caffeine.

For mammals, caffeine is no less than a psychotropic medicine. And for plants, caffeine has another role - caffeine is a natural insecticide, and insects are mostly paralyzed or even die after ingesting caffeine. So for plants, it's good protection**.

But there is one exception to this insect – bees. Bees love caffeine, and consuming caffeine will make you more energetic.

Impact on people.

The caffeine in coffee can be quickly broken down into the human body, and the time for caffeine to produce caffeine varies from 20 to 120 minutes, depending on the individual's constitution. Coffee can affect the entire body function of a person, including the entire system, such as the nervous system, cardiovascular system, respiratory system, lymphatic system, etc.

Everyone's response to caffeine is different, which has a lot to do with age, physical condition, and individual habits. Caffeine in pregnant women lasts more than three times longer than in adults, while caffeine in regular smokers is quickly metabolized out of the body.

Caffeine also helps people focus and improve short- and long-term memory. Some studies have shown that three to five cups of coffee a day can help fight Alzheimer's disease and mental retardation, and are especially effective for women. Caffeine can also reduce certain symptoms of Parkinson's disease, such as shaking hands, due to its ability to act on certain nerve impulses.

In addition, a study conducted by the American journal Nursing & Health concluded that drinking 3-5 cups of coffee per day reduced the incidence of depression by 20%.

Of course, some adverse reactions caused by caffeine cannot be ignored. Experiments have shown that each intake of 500-800 mg of caffeine can increase anxiety, make people easily angry, insomnia, and even cause symptoms of rapid heartbeat and hand tremors. Therefore, coffee must be drunk in moderation.

Liquid coffee can be drunk with ice, brewed with hot water, and mixed with milk.

Way 1

Ice cubes are added to the coffee liquid to adjust the strength and sweetness of the coffee according to personal taste.

Way two

Brew the coffee liquid with hot blind water, and adjust the proportion of hot water and the amount of sugar according to personal taste.

Way three

Mix the coffee mixture with milk, and add sugar and milk to your preference.

Coffee tree species

Arabica, Robusta and Liberica. At high altitudes, Arabica coffee grows best.

Robusta coffee has a mellow taste, strong resistance to pests and diseases, and high yield per plant.

The Libilica species is extremely rare in China, and only a small amount is cultivated in Wenchangmai Town, Hainan Province.

Introduction to Coffee

Coffee is a beverage made from roasted and ground coffee beans. As one of the world's three major beverages, it is the main drink popular in the world along with cocoa and tea.

The coffee tree is a perennial evergreen mill shrub or small tree belonging to the Rubiaceae family, and the coffee for daily drinking is made with coffee beans with a variety of different cooking utensils, and coffee beans refer to the kernels in the fruit of the coffee tree, and then roasted with appropriate methods, and the taste of a standard cup of coffee should not be bitter.

A qualified barista will carefully carry out every step of the process when making the coffee, and the final coffee will be presented to the customer with different degrees of sweetness, acidity, aroma or cleanliness in taste.

1. Generally, porcelain cups are selected, and pottery cups can also be used, and the taste will be slightly higher than glass cups. The cup is as big as you like. The inner wall is smooth, and white is preferred.

2. Put a spoonful of coffee. To brew with boiling water, it must be freshly boiled water, and pure water is preferred.

3. Put a sugar cube.

4. Put milk foam (that is, coffee mate), this dish is a bit particular, you need to use a spoon to slowly sprinkle the milk foam down about 2 inches from the mouth of the cup, and sprinkle it into the coffee like a waterfall, but not too fast, in order to let the milk foam melt into the coffee little by little, instead of you putting the milk foam into the coffee with a spoon and stirring it hard. The difference between the two has a noticeable effect on the taste. Another thing to note is that you should not sprinkle the milk foam on the same position of the coffee during the sprinkling process, which means that the spoon should be moved back and forth, left and right, so that the milk foam melts into the coffee as evenly as possible.

The amount of milk foam is twice as much as the amount of coffee, for example, one spoonful of coffee, two spoonfuls of milk foam. (The coffee-to-milk ratio is this because regular instant coffee has many flaws that don't taste good.) Some people love to drink clear coffee, but regular 100% pure instant coffee will be hard to drink without sugar and milk.

5. Stir. Although the milk foam melts into the coffee by itself, it does not melt completely, not to mention that the sugar cube will not melt quickly, and you need to stir it evenly with a spoon. The final coffee color should be slightly darker than when brewed like a "three-in-one".

Strictly select good things, eat thin, not hungry, and go to the Yan Feed Workshop.