How to eat purple big leaved vegetables, what kind of vegetables are purple leaves

Vegetables with purple leaves are: purple cabbage, purple cabbage, onion, amaranth, purple basil, etc.

1. Purple back.

The front of the leaves of the purple back is green, the back is purple, it is not only smooth and delicious, the nutritional value is also very high, many people like to eat the purple back, generally can be planted in spring in February, and it can be picked in March.

2. Purple cabbage.

Purple cabbage belongs to the Brassica plant of the cruciferous family, its form is a sphere, its leaves are purple-red, so it is also called red cabbage, it contains a variety of vitamins, can timely replenish nutrients to the body.

3. Onions. Onion is a common ingredient in life, it can be used to make a variety of foods, it is a very good cooking adjunct, its skin is purple-red, and the interior is mixed with white.

4. Amaranth. Amaranth is a relatively common vegetable, we can also call it old and young, old and young, three-color amaranth and other names, its leaves are green, red, purple mixed, sweet taste.

5. Purple basil.

Purple basil belongs to the genus Lamiaceae, its leaves are all purple, has a high ornamental value, usually can be potted and cultivated, as an ornamental plant, can also use its leaves to make tea and drink.

Purple leafy vegetables are called purple lettuce. Purple lettuce, also known as colored leaf bamboo shoots, is favored by everyone for its bright color and higher nutrient content than ordinary leaf bamboo shoots. Oily wheat cabbage has the effect of clearing heat, detoxifying, calming the nerves and helping sleep, clearing the liver and gallbladder, strengthening the spleen and stomach, and women often eat it is beneficial to maintain a slender figure.

Purple lettuce contains very low calorific value, and the best way to eat it is raw, which is the main dish of vegetable and fruit salad in Western restaurants. It is better to do it by hand than with a knife to prevent the nutrients from being destroyed. For many people who respect a simple and scientific diet, oily wheat cabbage is also very, very good, which can not only relieve greasy but also digest and absorb its own nutrients at a large level.

Purple cabbage, purple cabbage, onion, amaranth, purple basil, tsubaki, red rape moss, perilla, dragon head cabbage, red phoenix.

1. Purple back: The leaves of purple back are green on the front and purple on the back, which not only has a smooth and delicious taste, but also has a very high nutritional value.

2. Purple cabbage: Purple cabbage belongs to the Brassica plant of the cruciferous family, its form is a sphere, and its leaves are purple-red, so it is also called red cabbage.

3. Onion: Onion is a common ingredient in life, it can be used to make a variety of food, it is a very good cooking aid, its skin is purple-red, mixed with white inside, can make the food more delicious.

4. Amaranth: Amaranth is a relatively common vegetable, and it can also be called old and young, old and young, three-color amaranth and other names, its leaves are green, red, purple and mixed, and the taste is sweet and sweet.

5. Purple basil: Purple basil belongs to the genus Lamiaceae, its leaves are all purple, with high ornamental value, it can be potted and cultivated as an ornamental plant.

6. Tsubaki: Tsubaki can also be called wild vegetables, its vitality is extremely strong, it is a naturally grown plant, most of its leaves are green, and a small part is purple, it generally relies on the wind or pure animal reproduction.

7. Red rape moss: Red rape moss belongs to the Brassica plant of the cruciferous family, its young leaves are green, and it will turn purple red after a long period of time, its high temperature resistance, hard resistance, cold resistance are extremely strong, its yield is also very high, and red rape moss can be repeatedly picked as oranges.

8. Perilla: Perilla belongs to the Lamiaceae perilla plant, which can also be called Guiyi, Baisu, Chisu and other names, the leaves of perilla are dark green and purple, and the leaves are relatively large.

9. Leading vegetables: Leading vegetables can also be called Ruyi vegetables, fist vegetables and other names, it belongs to a kind of wild vegetables, the nutritional value is very high, its leaves are green, but it will turn purple when dried in the sun, it contains a lot of dietary fiber.

10. Red phoenix cabbage: Red phoenix cabbage can also be called red cabbage, blood tonic cabbage, its leaves are purple red, can be planted and picked all year round, and is known as Chinese traditional mountain vegetables, with rich nutrition.

Purple cabbage leaves generally refer to amaranth, which belongs to the amaranth family, a kind of vegetable of the genus Amaranth, also known as green amaranth, cold cabbage, Chinese cabbage, red-purple cabbage, corn cabbage, red cabbage, water cabbage, thousand cabbage grains, etc., mature and listed in July and September every year, and the main production areas are China and India.

Purple cabbage leaves generally refer to amaranth, which belongs to the amaranth family, a kind of vegetable of the genus Amaranth, also known as green amaranth, cold cabbage, Chinese cabbage, red-purple cabbage, corn cabbage, red cabbage, water cabbage, thousand cabbage grains, etc., mature and listed in July and September every year, and the main production areas are China and India.

What purple cabbage leaves look like.

Purple cabbage leaves are amaranth, is a kind of herbaceous plant, the height of the plant is about 80-150 cm, the stem of the plant is stout, the leaves are ovate or diamond-shaped ovate, the leaf color is purple, and the flower clusters are spherical.

Purple cabbage leaf preparation.

1. Chill purple cabbage leaves.

Wash the purple cabbage leaves and cut them into sections, blanch them in boiling water and remove them, drain the water, add minced garlic, red oil, salt, oil, soy sauce, etc., and mix well and serve.

2. Stir-fried purple cabbage leaves with bacon.

Wash and slice the bacon, cut the purple cabbage leaves, put oil in the pot and heat it, put in the bacon, fry the fragrance and pour in the purple cabbage leaves, and put a little salt to season it when it is almost cooked.

The efficacy of purple cabbage leaves is used for pickpocketing.

Purple cabbage leaves are a vegetable with a soft and smooth entrance and a strong vegetable flavor, which is rich in carotene, protein, calcium, vitamins, minerals, etc., which has the effect of astringent and antidiarrheal, clearing heat and dampness, cooling blood and stopping bleeding.

Summary. Perilla, an annual herb of the family Lamiaceae. It is distributed in China, Bhutan, India, Japan, North Korea and other places.

Perilla stems are tall and rice-tall, green or purple, obtuse quadrangular with four grooves, densely pubescent. It can be used for medicinal and spice purposes, into the medicine has diaphoresis, analgesic, detoxification and other effects, the leaves for edible, and meat cooking can increase the fragrance of the latter.

Perilla. Purple cabbage.

Perilla, an annual herb of the family Lamiaceae. It is distributed in China, Bhutan, India, Japan, North Korea and other places. Perilla stems are tall and rice-tall, green or purple, obtuse quadrangular with four grooves, densely pubescent.

It can be used for medicinal purposes and spices, and has the effects of diaphoresis, analgesia, detoxification, etc., and the rolling leaves are used for eating the draft for oranges, and the meat can be boiled to increase the fragrance of the latter.

Purple cabbage, a biennial herb of the cruciferous family Brassica. It is highly adaptable, hardy to cold and heat, and more resistant than ordinary cabbage.