What are some home cooked foods that are good for summer?

Home-cooked dishes suitable for summer include stir-fried shrimp with mushrooms and broccoli, and roasted tofu with meat and crab flavored mushrooms.

1. Stir-fried shrimp with mushrooms and broccoli.

Ingredients: shrimp, broccoli, mushroom, ginger, starch, cooking wine, oil, salt.

Preparation: Add a little salt, minced ginger, cooking wine and starch to the shrimp and marinate evenly; Add a little salt and oil to the boiling water, put the broccoli into the pot and blanch it to change color, then remove it for later use; Heat the pan with cold oil, put the shrimp into the pot and stir-fry to change color, then add the mushroom slices into the pot and stir-fry, then stir-fry until the mushroom slices are ripe, add broccoli into the pot and stir-fry, then add a little salt to taste, stir-fry evenly.

2. Roasted tofu with meat, rice, crab and mushrooms.

Ingredients: minced meat, tofu, crab flavor, mushroom, soy sauce, chopped green onion, pepper, water, starch, oil, salt.

Preparation: Heat the pan with cold oil, add minced meat and stir-fry until it changes color, add crab-flavored mushrooms and stir-fry twice; Add water to simmer; Add the tofu cubes, add 1 tablespoon of soy sauce and simmer for 3 minutes; Add a pinch of salt and pepper to taste; Finally, add water starch to thicken, and then add chopped green onions.

After the hot summer, our appetite will become worse and worse, and we will sweat profusely when we take a bite, so many high-temperature delicacies gradually leave people's taste buds in summer. But there are plenty of home-cooked dishes that can make up for this one shortcomingFor example, stir-fried bitter gourd, cold cucumber, vegetable salad, etc. are all delicious foods that are good for the body and very delicious in summer。In this issue, let's talk about these three home-cooked dishes.

1. Stir-fry bitter gourd

Good medicine is bitter and good for disease, and among the ingredients, bitter gourd can definitely be called the best. Stir-fried bitter gourd can not only cool off the heat, but also stimulate appetite. The powerful production method is very simple, we only need to prepare a bitter gourd, an appropriate amount of chopped green onions, an appropriate amount of salt, an appropriate amount of white sugar, and a few wolfberries.

After washing the bitter gourd, cut it into slices, add a small amount of chopped green onion and stir-fry until fragrant, then add bitter gourd and stir-fry for 2 minutes, add a small amount of wolfberry before leaving the pot, and finally season with sugar and salt.

2. Cold cucumber

Cold cucumber is definitely a classic dish in home cooking, and often the big fish and meat on the table can't compare to this simple and delicious cold cucumber. It has a crisp and refreshing taste and is also one of the essential dishes in summer. The production method is very simple, prepare two cucumbers to crush and put them on a plate for later use, and then prepare a few cloves of garlic to chop into minced garlic and cucumbers together, and then put an appropriate amount of chili oil, a small amount of aged vinegar, an appropriate amount of salt, monosodium glutamate and stir evenly to eat, this dish can be prepared in advance and put in the refrigerator, and when you eat it at noon, it is very enjoyable to be cool and crispy.

3. Vegetable salad

Vegetable salad is a home-cooked dish that is matched according to different tastes, and it is a very nutritious and healthy way to eat. Because this dish does not need to be heated, the nutrients in the vegetables are not lost, and the colorful vegetables and the sweet and sour taste of the salad dressing make it a home-cooked dish in the summer. The production method is very simple, as long as you prepare your favorite vegetables, such as cabbage, cucumbers, tomatoes, purple cabbage, bitter chrysanthemum, etc., all wash and cut them and put them in a bowl, and then add salad dressing to mix and use, if you like to be sour, add a small amount of yogurt is also OK.

That's all there is to it about the topic of this issue, I don't know what delicious home-cooked food you have for the hot summer? Welcome to leave a message in the comments below and share and discuss with everyone.

The home-cooked dishes often eaten in summer are generally based on cold salad, which has the effect of clearing heat and relieving heat, such as mung bean soup, cold cucumber, cold tofu, these home-cooked dishes are very suitable for summer eating.

I think the best home-cooked dish to eat in summer is cold shredded radish. It is to cut the radish into shreds, then marinate it in salted water and then serve it cold. It has a very crispy texture and goes well with rice.

Cold cucumber shredded potatoes, stir-fried bean sprouts and peanuts are more suitable for summer every year. Refreshing, simple and easy to make.

Summer is a hot season, and people often need to find some light and delicious home-cooked vegetarian dishes to satisfy their cravings. Here are some light and delicious home-cooked vegetarian dishes for summer for your reference:

Cold cucumber: Cut the cucumber into thin slices, add an appropriate amount of state kai vinegar, sugar, salt and sesame oil, mix and bend evenly and put it in the refrigerator to refrigerate, the taste is refreshing, appetizing and cooling.

Hot and sour shredded potatoes: peel the potatoes, cut them into thin strips, add an appropriate amount of vinegar, sugar, salt, pepper powder and chili oil, mix well and put them in the refrigerator to refrigerate, the taste is sour and spicy, appetizing and cooling.

Cold tomatoes: Cut the tomatoes into thin slices, add an appropriate amount of vinegar, sugar, salt and sesame oil, mix well and put them in the refrigerator to refrigerate, the taste is sweet and sour, appetizing and refreshing.

Stir-fried eggplant with green peppers: peel the eggplant, cut it into thin slices, remove the seeds from the green pepper and cut it into strips, cut the ginger and garlic into minced pieces, stir-fry the eggplant in a hot pan with cold oil until it changes color, add the minced ginger and garlic and green pepper to continue stir-frying, and finally add an appropriate amount of salt and chicken essence to taste.

Vegetarian stir-fried tofu: Cut the tofu into small pieces, stir-fry the tofu in a hot pan with cold oil until it changes color, add an appropriate amount of salt, chicken essence, light soy sauce, and water to taste, stir-fry evenly and add chopped green onions.

Tomato scrambled eggs: Beat the eggs into a bowl, add an appropriate amount of salt, chicken essence and water and stir well, fry the egg liquid in a hot pan with cold oil, add tomato pieces to continue stir-frying, and finally add an appropriate amount of salt and chicken essence to taste.

These vegetarian dishes are light and tasty, appetizing and suitable for summer. Of course, different regions have different tastes and eating habits, and you can also try to innovate some home-cooked vegetarian dishes according to your preferences and needs to make your table more colorful.