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Five hot foods to drain you from lead Carrot milk 50 grams of carrots, take out and crush after cooking, mix with 200ml of milk and eat. 100 grams of enoki mushrooms (boiled and removed from the soup), 50 grams of shrimp skin (slightly washed in warm water), 200 grams of lean pork. Chop the above three things into a puree, add condiments to make a filling, wrap them into dumplings (or wontons) and cook them, which can be eaten several times.
Garlic and kelp porridge 50 grams of rice, 15 grams of kelp, finely chopped, two cloves of garlic mashed. Rice, kelp with an appropriate amount of water boiled first, after the porridge is added, then add garlic and condiments, boil for a while, can be eaten several times. Golden plum drink 10 grams of desmodium, 10 grams of black plum, 10 grams of licorice, decoction to remove slag, about 300 ml divided into 3 drinks.
Licorice mung bean soup 10 grams of licorice, 50 grams of mung beans, cook the soup to make the mung beans crispy, no sugar, drink the soup and eat mung beans. The above recipes can be taken alternately and need to be taken for a longer period of time, usually 1 2 months or longer, so people with lead poisoning symptoms may wish to try it.
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Reducing the amount of lead in the body, that is, eating more lead-excreting foods is one of the effective ways. 1: Protein-rich foods, excessive lead in the human body can affect protein metabolism, cause weight loss, insufficient protein intake, and lead accumulation in tissues can increase significantly.
If you increase the intake of protein, sulfur-containing amino acids such as methionine and cystine, it can effectively inhibit and alleviate the symptoms of lead poisoning. Protein-rich foods include: milk, eggs, quail eggs, beef, soy products, etc.
2: Foods high in calcium include: shrimp skin, milk, beans and their products.
Crab, sesame seeds, shepherd's cabbage, celery leaves, radish leaves, lettuce leaves, almonds, melon seeds, walnut kernels, citrus, potatoes, bone broth. 3: Iron-rich foods "can reduce the accumulation of calcium in the human body and can prevent anemia caused by lead poisoning" are:
Vitamin C such as pig blood, pork liver, pork kidney, black fungus, red dates, eggs, purple radish, celery, carrots, tomatoes, hawthorn, peaches, strawberries, and longan can also promote iron absorption. In addition, tea contains substances such as tannic acid, which can be combined with lead in the body to form soluble substances that are excreted in the urine. Garlic also has a detoxifying effect.
If the amount of lead in the body is very high and has reached the level of poisoning, it is not solved by food to remove lead, and you must take lead removal drugs under the guidance of a doctor. Such as: dithiopropanol, Qianguohua, Qiancong, etc.
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Keep away from petroleum product processing sites, printing and dyeing factories, battery factories and other areas with excessive lead content; Avoid contact with used batteries, and wash your hands after reading and writing, especially after using crayons and colored pencils; In terms of diet, high-lead foods such as puffed foods, chips, pine eggs, and popcorn should be avoided. Also be careful not to touch toys that contain lead. You can take some health products that remove lead, such as Qianguohua, wolfberry, Qiancong, etc., or eat foods that help relieve lead, such as milk, enoki mushrooms, carrots, kelp, mung beans, etc.
Because the absorption pathway of lead in the body competes with calcium, iron, and zinc. Therefore, the diet is rich in calcium, iron, and zinc, which can reduce the absorption of lead. Milk, in particular, contains proteins that combine with lead in the body to form an insoluble compound, thus reducing the body's absorption of lead.
Calcium supplementation can also help reduce lead damage, but it's best to drain lead first and then replace calcium. Qijube oral liquid can help remove lead, and check the blood lead level after half a month of eating.
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If it is severe and difficult to discharge, it is recommended to go to the hospital.
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Shopee – The calcium content of Shopee is as high as 250 grams per 500 grams, and calcium helps in the excretion of lead.
Milk is a protein that combines with lead in the body to form a soluble compound, thus preventing the body's absorption of lead.
Soy products - contain a large amount of high-quality protein content, which can play the same role as milk.
Tea - contains substances such as tannic acid, which can combine with lead in the body to form soluble substances and be excreted in the urine.
Carrots – contain a lot of pectin, which reduces the toxicity of lead in the body and reduces the absorption of lead.
Garlic - has the effect of dissolving lead poisoning, can reduce the harm of lead to the human body.
Beef – the protein and calcium contained in it – can block the body's absorption of lead.
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You can take health products such as wolfberry and fruit flower, or eat foods that help relieve lead such as milk, carrots, enoki mushrooms, kelp, mung beans, etc.
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For such a professional problem, it is better to go to the hospital, otherwise the condition will be delayed.
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According to child health experts, lead cannot be excreted from the body, and must rely on a detoxification substance to excrete it. After lead enters the body, it harms the eight major systems of the human body, especially the central nervous system of the brain. It can cause memory loss, mental retardation, learning difficulties, temper tantrums and other serious effects.
If lead poisoning is used, it should be drained very early, the sooner the better. There are several types of foods that can excrete lead: 1
Protein-rich foods. Excess lead in the body can affect protein metabolism and cause weight loss. If the human protein intake is insufficient, the amount of lead in tissues can increase significantly.
If the intake of protein and sulfur-containing amino acids such as methionine and cystine is increased, it can effectively inhibit and alleviate the symptoms of lead poisoning. Protein-rich foods include: milk, eggs, quail eggs, beef, soy products, etc.
2.Foods high in calcium. Lead and calcium are metabolized in the body in a similar way, and eating foods high in calcium can prevent lead accumulation.
Foods rich in calcium are: shrimp skin (the calcium content of shrimp skin per 500 grams is as high as 250 grams), milk, beans and their products, crabs, sesame seeds, camellia, celery leaves, radish leaves, lettuce leaves, almonds, melon seeds, peach kernels, citrus, potatoes, bone broth (add a small amount of vinegar and cook together, which is conducive to calcium dissolution). 3.
Iron-rich foods. Iron supplementation reduces lead accumulation in the body and may prevent anemia due to lead poisoning (because iron deficiency increases lead absorption). Iron-rich foods are:
Pig blood, pork liver, pork kidney, black fungus, red dates, eggs, purple radish, celery, carrots, tomatoes, hawthorn, peaches, strawberries, longan, etc. Vitamin C also promotes iron absorption. In addition, tea contains substances such as tannic acid, which can combine with lead in the body to form soluble substances and be excreted with urine; Garlic has the effect of dissolving lead poisoning.
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