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1. Attention and memory are the ability to recognize, maintain, recognise and reproduce the content and experience reflected in objective things. In our long social life and study, we need attention and memory to study and work, but different people have different attention and memory abilities.
2. Good attention and memory are conducive to improving learning efficiency, mainly the efficiency of reviewing textbooks. In 2008, I learned the method of speed reading and memory, and learned the method of fast memory, which others have to review several times to remember, and I only need to review it once to remember, which invisibly saves me a lot of time compared to others, of course, the learning efficiency is naturally greatly improved. I was able to learn more than others in the same amount of time.
3. In fact, attention and memory are not innate, they can be trained. Since we usually do not have much contact with attention memory training, it is not easy to learn, and in general, training with memory software is the fastest improvement, and elite speed reading memory training software can improve memory in a period of time. My daughter and I have been learning to improve her memory with elite memory training until now, and her academic performance has improved a lot, and she has always been at the top of the list.
I am an educator, and I have also made good gains in my work.
Hope it helps, hope.
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Using the mnemonic method, it is very simple, I can memorize a deck of playing cards in 5 minutes, and there are teaching materials in the memory palace of the library.
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The week-long reading of "You're Not a Bad Memory, You Just Didn't Find the Right Way" was very rewarding.
Yoshihiro Ikeda, president of the Japan Association for the Development of Memory Ability, won the Japan Memory Contest in 2013 after the age of 45, and continued to dominate the competition for the next two years, becoming the first person in Japan to have a memory.
In 2017, he won the championship again, setting a record of repeated victories that no one else could match, and finally won the title of "Japan's Master of Memory".
Yoshihiro Ikeda developed a unique method of improving his memory through self-study, compiled a memory improvement textbook, "You Don't Have a Bad Memory, You Just Didn't Find the Right Method," and established a memory improvement training institution.
In this book, the author argues:
The author summarizes his own experience in memory training, and provides us with 5 tips for improving memory, 32 advanced techniques and a large number of examples to help us have a stronger brain and become a memory master.
In order to make the "hippocampus", which is responsible for long-lasting memory, think that information is important, it is necessary to deceive the brain.
And to deceive the brain, you need to start from three aspects:
According to historical records, the Chinese historian Sima Guang was extremely wise when he was a child, and left a beautiful talk of "Sima Guang smashing the cylinder". But his memory was the worse of all his brothers. He used these three methods at the same time, and finally became the author of the book "Zizhi Tongjian" "In view of the past, there is a wealth in governing the way".
This requires three steps to complete: first divide the memorized things into intervals and learn them three times; Once you've answered the question, check the answer immediately; If you find it difficult, put it down for now.
If you look at the notes of the top students in the college entrance examinations in various provinces in China over the years, you will know how powerful this method is.
Write uninterruptedly, so that the use of knowledge becomes instinctive, to the point of using it freely.
If the handwriting effect is higher for a limited time, the memory will be deeper.
At present, it is recognized by the scientific community that only 10% of the human brain is developed, and the average person has only developed 2%-5%, and most of the rest is still undeveloped.
And the representative of our excellent human beings, Einstein's brain development, is only 13%.
Because of his long and high-frequency thinking, a nerve line grew in his brain, connecting a large area of brain cells, making his thinking more active, his imagination broader, and his speed faster, making him one of the greatest people in physics.
You can try it too.
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The memories in the strongest brain are real. Good memory is practiced, including world-class memory masters, and they are also super memory cultivated by acquired training. In general, there are three more effective training methods:
1) Speed reading method (also known as whole brain speed reading memory): speed reading method is based on fast reading memory training, in fact, the two are carried out at the same time and complement each other, don't think that the reading speed is fast and the memory is poor, because it does not rely on the logical memory of the left brain consciousness, but the image memory of the right brain subconscious, the latter is 1 million times stronger than the former. Friends who have passed speed reading memory training know that the faster the memory, the better, and you can go to the "Elite Speed Reading Memory Training" to learn detailed learning materials, and try the software.
2) Image method (also known as linkage memory): image method is also the use of the image memory function of the right brain, use the imagination of the right brain to connect the relationship between different images, so as to become a memorable story to achieve a large capacity of memory, about the connection memory, "elite speed reading memory training" is also trained, this method is used by many memory masters. (3) Mapping method (also known as mind mapping):
Mind mapping.
Eat your brain and replenish your brain. Eat more pig brains, fish, walnuts.
1. When the player's level reaches level 130, the wing system will be activated. Wings are a very attractive way to play, after wearing wings, you can bring a lot of attribute bonuses to players, in addition to good-looking appearance, players can also get good skill attributes, when fighting, wings can give players good skill attributes, which is very good. >>>More