I am very scared about what to do at work high scores .

I am a college student who has just graduated for one year, and looking at your detailed description, I think your situation is very similar to the situation of this new year of graduation, and the mood and psychology are so confused! When I first started looking for a job, I was afraid of this and that, and there was a feeling that I couldn't get high or low, and 2009 was a financial turmoil! When you apply for a position you like, people dislike that you have just graduated, you don't know anything, and you don't want me; And those are very ordinary, I don't want to do it as much as you do, because I feel that it is useless.

I worked two jobs in a year, the first one was good, although it was a bit miscellaneous, but I hated that job that often ran out with the driver (I get motion sickness like you), and after three months, I quit my job (of course, the reason for quitting is not only this)! After that, I looked for a job for more than a month and found a job as a business assistant in a Taiwanese-funded company, but I felt that it was not suitable for me after working for some time, so I quit again. Then I'll look for it again.

When I was looking for a job, I also had a lot of messy thoughts: "I feel like my life is small, I always feel like I'm missing something." Worse than others, not good-looking, no money at home, etc.

I don't have much confidence in the workplace, and a lot of the time I dress very dirty in the office, really. I'm more confused about finding a job, I'm afraid I don't know what I can find, in the process of looking for a job, I feel like you, I feel very depressed, and have masochistic situations, I can't even control my emotions, and I feel so tired of living, not physically tired but psychologically tired!

But then, I kept encouraging myself not to give up, telling myself that I could find a good job, so I worked hard to find it, and now I finally found a job that I liked.

So, you must not give up, you must believe in yourself, if you don't want to change jobs now, then you first accumulate more skills in the free time of work that you want to do in the future, and lay more foundations for the future!

If you're still feeling depressed, talk to your friends and don't leave yourself alone!

The unknown future makes you very confused, I know this feeling of yours very well, I often have this feeling (such as being alone), it is very weird but I can't get rid of it, it makes people's hearts full of sadness as if they want to suffocate. There are things you can do to reduce the number of times it is used; The future planning must be done well; You don't have to be too picky about work, it's best to divide it into priorities, followed by your interests, games, writing books...

Hello landlord. When I first went down to Guangdong to look for a job. I only had 1,000 pieces with me.

I couldn't find a job for a month. I felt the same way you did. But I'm confident.

I want to find a job that suits me. At that time, I ate one meal + 2 steamed buns every day. Actually, what I hate the most is steamed buns, but I can't help it.

It's all about survival. I found a decent job after 11 days a month, but I wasn't particularly satisfied. I was like, let's do it first.

Let's find a job while working. So I spent Saturday and Sunday running the talent market outside. Submit your resume.

The first month's salary is almost always used to take the car to find a job. As the saying goes, work is not afraid of people with hearts. Two months later, I found a job that was much better than I had started, about 2,000 a month.

It's nearly 800 more than at the beginning.

Therefore, I personally suggest that the landlord has a job to do first. Find the right fit for yourself while working. You don't have to think about this or that. Remember, you don't have to look at your face to find a job. However, when looking for a job, be careful with what you dress and remember to always have a confident smile on your face.

The inferiority complex is at work, or contact more people to find their own strengths. In fact, people will experience a lot in this life, so let's take entering MLM as a rare life experience! Then you will be fine!

I have three pieces of advice for you:

1. I suggest you make a list of your inner fears. That is, you have to write about the things that scare you, because"Write"The process itself can help you resolve some of your anxieties and fears. What's more, you can only know what you're afraid of when you write down the things that scare you, which helps you think about what to do next.

But in fact, if you think about these fears carefully, you will find that the core of your fear is the fear that you will not be able to face life on your own. But you have to know that this is what you have to do, and this is the way you have to go in life. Even if you decide to go to graduate school, the final result is to work and face life independently, and when you understand this, maybe the fear in your heart will be reduced, because you know that these fears cannot be escaped.

2. I suggest that you look at the things that frighten you rationally. Through the previous analysis, you may know the key point that makes you afraid, that is, you are afraid to face life independently, and you need to look at it rationally. Looking at it rationally, you need to do the following two things:

One is the realization that you are very likely to cope. You said that you are very afraid to face life independently, maybe you are not confident enough, but you have to look at yourself rationally, look at your own shining points (don't say that you have no advantages, everyone has them, and you are no exception), you are studying in college itself, you are facing life independently, because your life is done by yourself. The second is to learn to look at yourself from the perspective of development.

Because human growth is a process, facing life independently is also a process of continuous learning and growth. So, even if you feel that you may not be able to find a job, or if you find a job, you can't handle interpersonal relationships, but you have to know that you still have the time and energy to learn and improve, and you also say in the description that you belong to the type of serious study, which means that your learning ability is not bad. When you look at yourself rationally in this way, you are likely to have some confidence in yourself and become less fearful.

3. It is recommended that you pay attention to yourself and think about what you do, so that you can stop being so afraid. When you look at yourself rationally, you may also know what you want to do next, and then you try to do your best.

For example, when it comes to finding a job, can you take the initiative to ask your brothers and sisters how they got a job, or go to the school's employment office to consult what you need to do to find a job, etc., so that you are likely to find a job? Can you read some books on interpersonal problems to improve your interpersonal skills?

When you talk to your parents sincerely, you have the best time communicating sincerely"Me"At the beginning, no use or less use"You"At first, because the latter will make them feel denied and blamed, which is not conducive to communication between you, and this communication can also reduce your fear of them, and return them to them after you work, etc. When you take action to get rid of your fear, you don't feel so scared, because sometimes the enemy of fear and anxiety is action.

Be sure to make positive adjustments, first of all, you must establish strong self-confidence, and constantly comfort yourself, because you need to go to work at any time, don't be afraid or scared because of going to work, which will affect your work problems, and even affect your work ability and work efficiency. Be sure to seek encouragement from your family and actively communicate with family and friends. When you are particularly scared or afraid to go to work, you should confide these negative emotions to your family and seek their understanding and help, no matter at any time, the encouragement and tolerance of your family members is the greatest spiritual support to overcome your fears

Don't be afraid, adjust your mentality, as long as you dare to take the first step, you won't be afraid later.

Each of us has to realize our own value through work and let ourselves have a better life, so we should find our own advantages as soon as possible and go to the workplace, and you should be braver.

Answer: very afraid of finding a job, very afraid of the heart, this situation, may be because you have not participated in the work or working hours are short, this do not need to be afraid, you should adjust your mentality, relax to face in a hurry, now there are many employers and enterprises, this can not be found, but find another one, as long as you have perseverance and confidence, you will succeed.

Overcome the fear of finding a job and do the following four things:

1. Dare to face everything. In the face of new industries, new fields, and new interpersonal relationships, we must have the psychology of daring to challenge. Combine your own strengths and weaknesses to adjust your career plan anew, have an accurate positioning for yourself, develop your strengths and avoid weaknesses, and learn to find happiness in your work!

2. Don't compare salaries with others. People are most afraid of comparison, which is easy to cause an imbalance in mentality. When we don't pay attention to the comparison between each other, our hearts naturally calm down, and at this time, our focus is more on the realization of self-worth and our future planning.

Take a long-term view, don't lose a big deal because of a small thing, and don't be blinded by immediate interests. Especially for recent graduates, the current salary does not mean the future salary. Develop a long-term goal strategy for yourself, and at the same time keep your feet on the ground and make a splash when the time comes.

3. Concerns about outdated skills. You may wish to understand the new dynamics of the market, pay attention to the latest trends in the industry and the needs of the industry, and actively look for new breakthroughs. However, a candidate's knowledge and skills will not improve overnight, so you can be honest about your current shortcomings and highlight that you are learning.

I believe that your sense of crisis and self-confidence will win the approval of the other party.

Fourth, the qualifications are too high and no one is invited. After all, the competition in the workplace is strength, and experienced job seekers with high qualifications are very popular. However, when encountering a "small temple", it is best to make necessary deletions on the resume, and try to subordinate some unimportant experiences to the key experiences related to the position you are applying for, so as not to let the examiner be frightened away by your "big Buddha" at once.

In addition, you should pay more attention to the company's development prospects, don't just see the immediate benefits, especially don't take the initiative to ask for a salary reduction during the interview, otherwise the other party will doubt your sincerity, confidence or real talent, and reduce your impression score.

First of all, you must correct your mentality, after all, work is done by people, and you can't learn;

Secondly, it is better to know more about the basic information of this job, be prepared, full of confidence, and of course, there will be no more fear!

When you first start looking for a job, you are nervous and don't need to worry. Take your time, practice more, and prepare for the interview. In addition, I usually study more, so that I can become more and more confident, and the more I experience, I will not be nervous anymore.

The fear of work is largely due to the introverted personality that prevents you from fitting in well into this group, so you need to try to change yourself, take the initiative to interact with colleagues, and exercise yourself in public places appropriately, so that you can gradually overcome your fear of work.

Be confident and dare to face everything. Facing new industries, new fields, and new relationships. Have the mentality of daring to challenge. Adjust your career plan based on your own strengths and weaknesses, have an accurate positioning for yourself, develop your strengths and avoid weaknesses, and learn to find happiness in your work!

1. Be familiar with your resume, and be very familiar with the problems involved in your resume, such as what student work you have done in school, then you should describe the actual work in a very organized and focused manner;

2. Be familiar with your own shortcomings, have corresponding views on your own shortcomings, and have countermeasures;

3. Have a clear positioning and expectation for yourself to find a job;

4. If you can't sleep that day, you might as well get up and research the company you want to interview and the industry you are in.

First of all, we need to adjust our state, be confident, don't think too much, and try to show our strengths.

In fact, I can't think about it, it doesn't matter if I don't do my job well, I can find another one, find a company that can learn something, don't talk about salary, work for one or two years and then change jobs, talk about salary after work experience, and exercise for a while.

Don't be afraid, you have a thick skin, you can do it twice if you don't work once, and if you don't work twice, you will get used to it after a long time.

First, we need to face our fears head-on in order to overcome them.

Second, write about the fears you're going to overcome, listing your fear ladder.

Again, try more and face it bravely.

Nervousness in finding a job is a sign of lack of self-confidence, and if you recognize your professional ability, then you won't worry about this state! A large number of students feel that they have no ability after graduation and have nothing to do with any good job, but if they find a bad job, they will also feel that they don't want to do it, to put it bluntly, no one wants to go to a company with irregular management and small scale, which is very normal, because such a company is prone to some small problems, and it has not been long before it has gone out of business! In fact, instead of hesitating, we should try this kind of work first, because although it is a small company, at least we have done this kind of work, and we have experience, if we have been hesitating, we will experience a gap in the work, and it will be even more difficult to raise the courage to find a job again.

If you don't have the courage to look for a job, how can you overcome it?

First of all, the first point should be to build their self-confidence, most people graduate from school without any experience, so the starting point is the same, at this time you need to tell the interviewer about your own excellence, or compared with others, what are the highlights, you can mention what you have done in school, or what position you have held If you have not held a position, then are there other bright abilities and so on? For example, computer skills, as well as English skills, these two aspects are more outstanding, as much as possible to talk about their advantages, although some jobs do not need these things, but compared with others, after all, there are still advantages, which can be said. <>

The second point of empathy: if you were an interviewer, what kind of person would you like to see? Encourage yourself in your heart and keep telling yourself, I can do it!

In fact, I am better than many people, there is nothing unconfident, in the interview, just say everything you want to say, and the rest will take its courseBe sure to give the interviewer a sense of confidence, and be careful in how you dress, at least look clean and smart.