What is the edible effect of black wolfberry?

1 Softens blood vessels.

The efficacy and effect of black wolfberry is also reflected in the anthocyanins in black wolfberry, which can improve blood circulation, so that our capillaries that have long declined gradually recover, taking black wolfberry especially for miniature, small and fragile blood vessels have obvious strengthening effect, making them softer and tougher. Therefore, the cyanin in black wolfberry is called "the antidote to arterial arteriosclerosis". For people with poor venous function, the anthocyanins in black wolfberry can effectively reduce symptoms such as pain, edema, and night cramps in the veins, so black wolfberry is more effective for people with varicose veins.

2. Anti-cancer and anti-oxidation.

The anthocyanins contained in black wolfberry are the most effective natural antioxidants, so the efficacy and function of black wolfberry are: delay the aging of human cells and tissues, keep us young and prolong life. The anthocyanins in black wolfberry can also remove free radicals in our body, which can effectively prevent the production of cancer cells, and even prevent cancer cells from spreading smoothly, so as to achieve the purpose of cancer prevention and anti-cancer.

Studies have shown that regular consumption of black wolfberry has a special effect on breast cancer and prevention, so for many women who love beauty and seek the most health, black wolfberry is the best choice.

3 Whitening sunscreen.

The anthocyanins in black goji berries can prevent the early formation of wrinkles and are currently the most effective antioxidants in nature. Studies have shown that the efficacy and effect of black wolfberry can also effectively prevent ultraviolet damage, if the anthocyanins in black wolfberry protect **cells, 85% of the cells can survive from short-term strong ultraviolet radiation, so female friends who are afraid of tanning and sunburn often eat black wolfberry can make ** whiten and elastic in the sun.

4 Improves sleep.

Studies have shown that the anthocyanins rich in black goji berries also have a good effect on the decline in sleep quality caused by high work pressure and biological clock imbalance. Anthocyanins can penetrate deep into cells, protect cell membranes, and protect cranial nerves from oxidation, thereby stabilizing brain tissue function and protecting the brain from harmful chemicals and toxins. After eating the anthocyanins in black wolfberry, people feel that their minds are greatly awake and their sleep quality can be fundamentally improved, so people who often consume sleeping pills may wish to consume black wolfberry.

In addition, it also contains proteins, fats, sugars, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamins A, C, B1, B2, calcium, magnesium, copper, zinc, manganese, iron, lead, nickel, cadmium, cobalt, chromium, potassium, sodium and other nutrients.

1. Black wolfberry contains a large amount of anthocyanins, which can be good for antioxidation, eliminate free radicals in the human body, and have a significant anti-aging effect. Anthocyanins can cross the blood-brain barrier, protect cranial nerves from oxidation, stabilize brain tissue function, and protect the brain from harmful chemicals and toxins.

2. Black wolfberry is rich in wolfberry polysaccharides, which are water-soluble polysaccharides, which are composed of six monosaccharides, including arabinose, glucose, galactose, mannose, xylose and rhamnose, which have physiological activity, can enhance non-specific immune function, improve disease resistance, and inhibit tumor growth and cell mutation.

3. Black fruit wolfberry contains a variety of essential amino acids, among which asparagus amino acids, glutamic acid, alanine and proline have a high content, which is conducive to enhancing physical fitness.

Protects the liver. The betaine contained in black wolfberry has the effect of inhibiting the precipitation of fat in liver cells and promoting liver cell regeneration. At the same time, it can prevent liver dysfunction caused by carbon tetrachloride, so it has the effect of protecting the liver.

2.Blind. The anthocyanins contained in black wolfberry can promote the regeneration of rhodopsin in retinal cells, which can effectively prevent the occurrence of high myopia and help protect vision. In addition, the anthocyanins contained in black goji berries can also help brighten the eyes and improve vision in dim environments.

3.Strengthen the body and strengthen the yang.

The polysaccharides contained in black wolfberry can significantly increase the plasma testosterone content in the human body and achieve the effect of strengthening the body and strengthening the yang. It has a significant effect on sexual dysfunction.

4.Anti-aging.

Anti-aging is one of the main effects of black wolfberry, a large number of anthocyanins can be good antioxidant, eliminate human free radicals, and have a significant anti-aging effect. Anthocyanins can cross the blood-brain barrier, protect cranial nerves from oxidation, stabilize brain tissue function, and protect the brain from harmful chemicals and toxins.

5.Beauty and beauty.

**Aging is mainly caused by free radical oxidation, and the wolfberry polysaccharides, b-carotene and anthocyanins contained in black wolfberry are powerful antioxidants, coupled with the synergistic effect of the trace elements selenium and vitamin E contained in wolfberry, forming a powerful antioxidant force; In addition, vitamin A can maintain the growth and differentiation of epithelial tissue, prevent dryness and hair follicle keratosis, so as to play a role in beauty and moisturizing the skin.

6.Prevent cancer.

7.Enhance physical fitness.

Black wolfberry is rich in wolfberry polysaccharides, which is a water-soluble polysaccharide, composed of six monosaccharides, including arabinose, glucose, galactose, mannose, xylose and rhamnose, which have physiological activity, can enhance non-specific immune function and improve disease resistance.

8.Lowers blood pressure.

The polysaccharides contained in black wolfberry can significantly reduce the content of serum cholesterol and triacylglycerol, reduce and prevent arteriosclerosis, high blood pressure, and are good health care products for coronary heart patients.

The main effects of black wolfberry are: enhancing immunity, anti-fatigue, tonifying the kidney, quenching thirst, improving blood circulation, improving sleep, nourishing the liver and eyes.

Black wolfberry is a unique desert medicinal plant variety in western China, rich in protein, wolfberry polysaccharides, vitamins, trace elements and other nutrients, but also rich in natural proanthocyanidins (red wolfberry does not contain), is the highest content of natural wild plants in proanthocyanidins.

The most suitable for eating black goji berries are people with weak constitution and poor resistance. However, because it has a strong effect of warming the body and disturbing the cavities, it is best not to eat it for people who are suffering from a cold and fever, inflammation in the body, or diarrhea.

What are the benefits of soaking black wolfberries in water and drinking Zhaopaiji?

Uygur doctors commonly use black wolfberry fruit and root bark **urethral stones, bleeding gums, etc.; Tibetan medicine black wolfberry ** menstrual irregularities, etc.; In the folk, it is mostly used as a tonic to strengthen, brighten the eyes and antihypertensive medicine. Black wolfberry is sweet in taste and flat in nature, and its main effects are: enhancing immunity and anti-fatigue; Nourish the kidneys and nourish essence, nourish and quench thirst; Improves blood circulation;

Improves sleep; Nourish the liver and eyes. Black wolfberry is rich in protein, wolfberry polysaccharides, vitamins, trace elements and other nutrients, and is also rich in natural proanthocyanidins (red wolfberry does not contain), which is the natural wild plant with the highest content of proanthocyanidins. In general, the efficacy, usage, and dosage of black wolfberry are similar to that of red wolfberry, and the antioxidant and anti-aging effects are better than that of red wolfberry.

1. Nourish the liver and eyes, improve eyesight.

2. Nourish the kidneys and prevent cancer.

3. Quench thirst and improve circulation.

4. Nourish blood and calm the nerves, improve sleep.

5. Moisten the lungs and relieve cough and slow down aging.