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I'm dizzy, how can I talk about the vegetables upstairs? In fact, after the current use of constant temperature greenhouses, no matter what season, any fruit can be marketed. That's why you have strawberries in the fall, oranges in the spring, and watermelon in the winter.
Traditionally, spring fruits are strawberries at the earliest, followed by peaches, apricots, and plums. Summer is the peak season for fruits, and watermelons, melons, cantaloupe, bananas, mangoes, dragon fruits, and so on are on the market in large quantities. In autumn, it is oranges, longan, grapes, lychees, pears, persimmons in late autumn, and Shancha ripe.
There is no fruit ripening in winter. That's probably the case, but there are many small varieties of a fruit, such as apples and grapes, and there are many varieties, and different varieties ripen from summer to autumn.
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Eating seasonal fruits and vegetables is a Chinese tradition I am a northerner, let's talk about the fruits of the north
Spring: Vegetables such as rape, spinach, leeks, lettuce, cabbage, green onions, the rest are all greenhouse vegetables, and in the future, there are spring cucumbers, fruits such as strawberries, cherries, and after a month, peaches, apricots, plums, and peaches, according to the variety, from June to late autumn
Walnuts in July, pears in August, and persimmons in September all refer to the Chinese lunar calendar
In summer, vegetables are almost always available, such as cucumbers, tomatoes, eggplants, leeks, lettuce, green beans (kidney beans), bok choy, lentils, etc.
And in the winter, there is only Chinese cabbage, which is harvested in the fall and stored until winter
Fruits, are divided into varieties, such as grapes, the early ripens in July, and the late ones arrive in autumn Apples are early in July, and late in September, such as red Fuji pears, the early ones are a kind of gourd pear, and like the early ripening apples, they also last throughout the autumn Yama is ripe in late autumn
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Fruits are mainly ripe and marketed in summer, such as watermelon, longan, lychee, mango and the like.
In autumn, it's persimmons and oranges, and oranges and so on. Winter and spring generally have very few fruits ripe, right? However, in the south, due to the climate and cultivation techniques, fresh fruit is available almost all year round.
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In March and April, strawberries, mangoes, oranges, pineapples, and loquats are abundant.
1. Strawberries. Strawberries are the most seasonal fruit in spring, and they are also the first fruit to hit the market, and a large number of strawberries are already on the market from early to mid-March.
2. Mango. Mango is one of the famous tropical fruits, mango fruit contains sugar, protein, crude fiber, and the precursor carotene content of vitamin A contained in mango is particularly high, which is rare among all fruits. Secondly, the vitamin C content is not low.
Minerals, proteins, fats, sugars, etc., are also its main nutrients. It can be used to make fruit juice, jam, canned food, pickles, hot and sour pickles, mango milk powder, candied fruit, etc.
3. Oranges. Orange fruit contains hesperidin, citric acid, malic acid, succinic acid, sugar, pectin and vitamin C, which are beneficial to the human body. Sweet in taste and flat in nature. The ripening period of summer orange fruit is March to May every year.
4. Pineapple. Pineapple is perfect in spring, moist and cool, and has a good taste. It also has a relatively high water content and contains a substance called "pineapple enzyme", which can break down proteins.
5. Loquat. Loquat is known as the first fruit of spring in Lingnan, the taste is sweet, and the throat feels very comfortable after eating. Loquat comes to bear fruit in spring and matures in early summer, and it used to be generally listed in May, but now in some areas in the south, loquat is ripe in March and April, and it has begun to be available in the northern market.
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It is now in September, this season has peaches, plums, apples and pomegranates, peaches are on the market in June and October every year, and its flesh is rich in nutrients; Prunes are available in June every year, and September is the best time for prunes. Red Star apples are available in large quantities in September every year; Pomegranates usually ripen in May to October.
1. Peaches
Many people don't know what fruits are available this season, and now it's September, and there are still plenty of peaches on the market. Peaches will ripen in June and October every year, and its pulp contains carotene, iron, protein, vitamin B1, calcium, etc.
2. Prunes
Plums will be marketed in June every year, and September is the time when plums taste the best, plums belong to the Rosaceae family, and are very adaptable, and are planted in the north and south of China. Prunes contain a variety of nutrients such as niacin, fat, potassium, carotene, glycine, etc., and moderate consumption can relieve the symptoms of sore throat.
3. Apples
September is the time for Red Star apples to go on the market, Red Star apples are native to Henan, with a number of characteristics such as size, color, thin skin, etc., and the nutritional content of Red Star apples is higher than that of ordinary apples. Red Star apples contain a lot of potassium, which can be eaten more by people who usually eat salt, but should not be eaten by people with kidney disease.
4. Pomegranate
Pomegranates will ripen in May and October every year, belong to the summer two seasons of fruit, mostly grow in a warm and sunny environment, both cold and drought tolerant, planting methods are relatively simple. Pomegranate is a berry, its pulp is rich in vitamin C and organic acids, pomegranate not only the flesh is edible, its peel can also be used as a medicinal herb.
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January (winter).
Papaya, red banana, cherry tomato, star fruit, citrus orange, green date, sweet cane, strawberry, guava, milk banana, citrus, ornamental pumpkin, fig, crane gourd.
February (winter).
Papaya, red banana, cherry tomato, star fruit, custard, green date, sweet cane, strawberry, guava, milk banana, citrus, ornamental pumpkin, crane gourd.
March (Spring).
Loquat, red banana, cherry tomato, star fruit, custard, jujube, sugar cane, strawberry, guava, milk banana, citrus, ornamental pumpkin, fruit mulberry, crane gourd, snake gourd.
April (Spring).
Loquat, red banana, cherry tomato, lychee, custard, snake gourd, sugar cane, fruit mulberry, guava, milk banana, crane gourd, ornamental pumpkin, Australian nut, lemon.
May (Spring).
Mango, red banana, cherry tomato, lychee, custard, snake gourd, yellow peel, fruit mulberry, guava, milk banana, crane gourd, ornamental pumpkin, plum, watermelon, peach, muskmelon, lemon, Taiwan lotus mist, Australian nut, avocado.
June (summer).
Mango, red banana, cherry tomato, lychee, custard, cucumber, cucumber, yellow peel, fruit mulberry, guava, milk banana, crane gourd, ornamental pumpkin, plum, watermelon, peach, melon, lemon, Taiwan lotus fog, Australian nut, pineapple, dragon fruit, avocado.
July (summer).
Mango, red banana, cherry tomato, lychee, custard, cucumber, cucumber, yellow peel, longan, guava, milk banana, crane gourd, ornamental pumpkin, plum, watermelon, peach, melon, lemon, Taiwan lotus mist, Australian nut, pineapple, dragon fruit, avocado, longan, passion fruit, jackfruit.
August (summer).
Mango, red banana, cherry tomato, papaya, soursop, cucumber, carambola, guava, milk banana, crane gourd, ornamental pumpkin, Japanese sweet persimmon, watermelon, black grape, melon, lemon, jackfruit, Australian nuts, pineapple, dragon fruit, avocado, longan, passion fruit.
September (Autumn).
Mango, red banana, egg fruit, papaya, custard, passion fruit, star fruit, carambola, caramon longan, guava, milk banana, crane gourd, ornamental pumpkin, Japanese sweet persimmon, watermelon, black grape, melon, lemon, jackfruit, avocado, pineapple, dragon fruit.
October (autumn).
Cherry tomatoes, red bananas, egg fruits, papaya, Taiwanese sweet corn, passion fruit, star fruit, figs, guava, milk bananas, crane gourd, ornamental pumpkin, dragon fruit, watermelon, black grapes, sapodilla, lemon, pineapple, avocado.
November (Autumn).
Cherry tomatoes, red bananas, egg fruits, papaya, Taiwanese sweet corn, passion fruit, star fruit, figs, guava, milk bananas, crane gourd, ornamental pumpkin, dragon fruit, Taiwanese green jujubes, black grapes, sapodilla, lemons, pineapples, avocados.
December (winter).
Cherry tomatoes, red bananas, egg fruits, papaya, strawberries, passion fruit, star fruit, figs, guava, milk bananas, crane suffragins, ornamental pumpkins, fruit cane, Taiwanese green jujubes, black grapes, sapodilla, lemons, pineapples, avocados, citrus oranges.
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Kiwifruit is eaten exclusively in January, sugarcane is highly nutritious in February, pineapple is justified in March, mangosteen appetite is adjusted in April, strawberries are the best in May, cherries are fruits in June, peaches are full body tonic in July, watermelon is summer in August, grapes are antioxidant in September, white pears are protected by lungs in October, eleven apples are beneficial to everyone, and twelve oranges are high in vitamin C.
The details are as follows: 1. Kiwifruit.
Kiwi is also known as kiwifruit. Kiwi has a soft texture and a sweet and sour taste. The taste is described as a mixture of strawberry, banana, and pineapple.
In addition to containing organic substances such as kiwi nut, proteolytic enzymes, tannin pectins and sugars, as well as trace elements such as calcium, potassium, selenium, zinc, germanium and 17 kinds of amino acids required by the human body, kiwifruit is also rich in vitamin C, grape acid, fructose, citric acid, malic acid and fat.
2. Cherries. Cherry fruit can be eaten as a fruit, the appearance is bright, crystal beautiful, red like agate, yellow like clotted fat, the fruit is rich in sugar, protein, vitamins and calcium, iron, phosphorus, potassium and other elements.
3. Watermelon. Watermelon is a summer fruit, the flesh is sweet, can cool down the heat; The seeds contain oil and can be used as recreational food; The peel is medicinal, and has the effect of clearing heat, diuresis and lowering blood pressure.
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Fruits should be eaten in season Do you know what fruits to eat in what season?
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