What are the effects of Life Vita Tablets?

This product is a health food made of vitamin C, vitamin E, niacin, pantothenic acid, vitamin B1, vitamin B2, vitamin B6, vitamin A, etc.

Main raw materials] vitamin C, vitamin E, niacin, pantothenic acid, vitamin B1, vitamin B2, vitamin B6, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12, calcium carbonate, ferrous fumarate, zinc oxide, manganese sulfate, copper sulfate, chromium niacinate, sodium selenite, lactose, magnesium sulfate, dicalcium phosphate, carboxymethyl cellulose, titanium dioxide.

Efficacy, ingredients and content] Each 100g contains: vitamin C, vitamin niacin, pantothenic acid, vitamin B1, vitamin B2, vitamin B6, vitamin A, folic acid, vitamin D, calcium, iron, zinc, manganese, copper, selenium.

Health Function] Supplement with a variety of vitamins and minerals.

Suitable for] Those who need to supplement vitamins and minerals.

How to eat and dosage] 2 tablets per day.

1. People with irregular diets. Long-term irregular diet or eating too little at each meal can easily lead to vitamin deficiencies, and taking a multivitamin in moderation can fill in the dietary deficiencies.

2. Vegans. People who are vegetarian for a long time are prone to lack of vitamin D, vitamin B12, etc., and in the long term, this can cause pernicious anemia or damage the nervous system.

3. People who don't eat fish often. Eating too little fish may lead to vitamin A and vitamin E deficiencies. If you eat fish less than twice a week, take a multivitamin with some fish oil.

4. Women with heavy menstrual bleeding. For women with excessive menstrual bleeding, proper vitamin supplementation is conducive to the body's blood regeneration and functional recovery.

5. People with chronic diseases of the digestive system. Patients with chronic diarrhea, gallbladder and liver diseases often have absorption dysfunction, resulting in vitamin loss. However, it is necessary to choose the corresponding product under the guidance of the doctor to avoid interaction with the drug taken together.

6. Patients after surgery. For patients with tissue damage and ischemia during surgery, vitamin supplementation can promote tissue regeneration and speed up wound healing. Vitamins C and K can also promote the recovery of coagulation function and reduce bleeding after surgery.

Vitamin multivitamin tablets are suitable for the following three categories:

1. Children: picky eaters, picky eaters, children who do not like to eat fruits and vegetables, frail and sickly, low immunity, thin and not growing tall.

2. Women: women with low immunity, lack of energy, heavy work and pressure, women with low daily intake of fruits and vegetables, and women who often smoke and drink.

3. Men: Men who are prone to fatigue, lack of energy, often smoke, drink, drive, and socialize, and have a low daily intake of fruits and vegetables.

Supplementing nutrients in the right amount is really beneficial for developing adolescents. Because, growth needs a lot of nutrients, however, most of the diet of people in this age group is not very reasonable, especially eating a lot of snacks, resulting in insufficient nutrition, which affects growth and development. The problem of myopia in so many adolescents is directly related to nutritional deficiencies.

There are many other problems of one kind or another, most of which are related to nutritional deficiencies.

However, supplementing nutrients is not a simple matter, it needs to be balanced, and supplementing only one or a few will not make much difference.

Although vitamins are important for the human body, more is not always better. Excessive vitamin supplementation can also have serious consequences.

Vitamins themselves do not contain calories, nor do they contain any substances that may produce energy, and are not substitutes for proteins or other nutrients——— minerals, fats, carbohydrates, and water.

Everyone has to absorb a multivitamin every day, and sometimes the absorption through our diet will not be enough, so it is recommended to take one tablet once a day, half an hour after a meal, and supplement a multivitamin, which is good for your health.

The reasons for taking vitamins are as follows: some vitamins can be taken from the diet, but the amount of intake is very small, and our body's absorption rate is also limited, so it cannot reach the amount that our body needs, so it must be supplemented exogenously to meet the body's needs.

Some health supplements may not be able to supplement, try to eat some fruits and vegetables to supplement the root of the comprehensive vitamin!

Take 2 tablets a day when you take the stool.

There are many types of vitamins, and different vitamins have different vitamin effects, so if you want to supplement vitamins, you must first distinguish the role of vitamins and understand the effects of vitamins. Here, we divide the role of vitamins into two categories according to the classification of vitamins. Fat-soluble vitamin effects:

Vitamin A: Maintain normal vision and prevent night blindness; Maintain epithelial cell tissue health; Promote growth and development; increased resistance to infectious diseases; Prevention and ** dry eye disease. Vitamin D:

Regulates the metabolism of calcium and phosphorus in the human body, promotes absorption and utilization, and promotes bone growth. Vitamin E: Maintain normal fertility and normal muscle metabolism; Maintain the integrity of the central nervous system and vascular system.

Vitamin K: Stop bleeding. Not only is it a major component of prothrombin, but it also prompts the liver to produce prothrombin.

Water-soluble vitamins: Vitamin B1: Maintains normal circulatory, digestive, nervous and intramuscular functions; regulates the function of the gastrointestinal tract; Coenzymes that make up decarboxylases and participate in the metabolism of sugars; Can prevent beriberi.

Vitamin B2: It is necessary for the metabolism and energy utilization and composition of proteins, sugars, and fatty acids. It can promote growth and development, protect the health of the eyes and **.

Vitamin B6: plays an important role in protein metabolism. Neurasthenia, vertigo, atherosclerosis, etc.

Vitamin B12: anti-fatty liver, promotes the storage of vitamin A in the liver; Promote cell development and maturation and body metabolism; Pernicious anemia. Para-aminobenzoic acid:

It is one of the newly discovered vitamins in the B vitamin group. It can be synthesized in the human body. Inositol:

A type of vitamin B that, like choline, is a lipophilic vitamin. Vitamin C: connects bones, teeth, connective tissue structures; It has the function of adhesion between the cells of the capillary wall; Increase antibodies, enhance resistance; Promotes red blood cell maturation.

The more important and widely used vitamins that we need in our daily life are the above, and I hope to give you a little reference.

The main role of vitamin C is to improve immunity, prevent cancer, heart disease, stroke, protect teeth and gums, etc.

In addition, insisting on taking vitamin C on time can also reduce melanin, thereby reducing dark spots and freckles and making **fair. Foods rich in vitamin C include cauliflower, green peppers, oranges, grape juice, tomatoes, etc., and it can be said that there is a lot of vitamin C content in all vegetables and fruits. American experts believe that the optimal amount of vitamin C per person per day should be 200,300 mg, with a minimum of not less than 60 mg in half a cup (about 100 ml).

Fresh orange juice will suffice this minimum. The recommended Dietary Reference Intake (RNI) for adults is 100 mg per day and the tolerable maximum intake (UL) is 1000 mg per day.

Good for eyesight, promote growth and development, prevent aging, scavenge free radicals, and enhance immunity. Anyway, if the body is less of it, there will be problems in some parts of the body.