How to improve basketball shooting percentage, how to make basketball shooting percentage higher

Ways to improve your shooting percentage:

Correct the shooting action. Regular shooting is the key to improving your shooting percentage, so be sure to align your hands and coordinate your body's center of gravity. Generally speaking, the right hand is the main one when holding the ball, and the left hand is the second (the opposite is true for left-handers).

The palm of the right hand is supported and the five fingers are naturally separated. The armpits, inside the elbows, the back of the right hand, and the junction of the forearm should be at or near right angles. Place your left hand slightly on the side of the basketball to keep the basketball stable.

Straighten your upper body, don't shrug your shoulders, and land your feet naturally with shoulder-width apart. You can jump when pitching, but you still need to be upright and have a steady center of gravity. Only by practicing the correct posture can the shooting percentage go up.

Master the strength and direction of your shot. When pitching, also pay attention to the strength of the right hand pushing the ball forward and the direction of the left hand. The strength of the right hand should be determined according to the distance between the pitching position and the basket, and when throwing the ball, the palm of the hand should pluck the ball to make the basketball spin in the air, so that the hit rate is relatively high.

After throwing the ball, the right arm should be straightened. It is also necessary to master the auxiliary role of the left hand, control the direction of the ball, and throw it directly in front of the basket. Try to throw the ball as high as possible when pitching, which is much like a parabola in mathematics, and after a long time, you will find the same landing point, that is, the basket.

This will improve the shooting percentage a lot.

Timing your shot. The basketball game is intense, and it is impossible to shoot easily, which requires the shooter to find the right time to shoot. Try to shoot decisively when there is a gap to avoid reluctantly pitching when someone is on guard.

Sometimes the long-range shot doesn't feel good, you can try to break through to the layup, increase the feel and improve the shooting rate.

The shooting rate is practiced, as long as you shoot more baskets, the basic posture is like this: Shooting skills are divided into the following points: Aiming at the basket When shooting, the aiming point is **?

Your eyes should be focused on the back edge of the hoop. When you look at this, you can cast it into the net. A lot of coaches teach players to aim a little bit at the front edge of the hoop, and then you have to shoot a little further than you can do with the basket.

You should shoot at the basket point every time, like a god pitcher Stance Whether it's a free throw or a jumper, are you in the right position? If shooting with the right hand, the right foot should be directed towards the hoop**. In the case of a free throw, place your right foot at the midpoint of the free throw line, slightly ahead of your left foot.

The most important thing is to feel comfortable on your feet. Remember, you're cultivating stability, and that's a habit, it's about feeling comfortable and natural. Hold the ball Be careful with your fingers and palms, and do not touch the ball with your palms.

There should be a space between the ball and the hand so that it feels soft. Control the ball with your fingertips, not too tightly. Knees: I advocate a slight knee bend when taking a free throw.

Like any other shot, the knee joint must be stable and consistent. The basic premise is that the easier the shot, the smaller the movement, and the better the chance of getting a consistent and consistent shot.

The following action of the ball shot and the back hand of the shot The shot should be soft and smooth, and do not use force suddenly, otherwise the ball will leave the hand too quickly, so that the hit rate will drop. To soften the ball into the net, the ball should be shot from the finger tip and naturally away from the fingers, and if the ball touches the palm, the ball cannot touch the hoop softly. Arc If the ball touches the hoop and then bounces back, it tells you that the shot is too flat, i.e., the arc is not enough.

The curvature is not enough for the ball to reach the hoop softly. The highest point of the arc at the time of free throws should be 3-4 feet (about 1 meter) on the hoop, and the farther you throw, the higher the arc will be. Eye fixation (after the ball is shot) Do your eyes follow the curve of the ball's flight?

This is a common problem. Don't focus your eyes on the flight of the ball – pitchers tend to miss the target before the ball is shot, which affects the percentage of hits. Spin of the ball Like the arc, the spin of the ball depends on the distance of the ball from the hoop.

The ball around the free throw line should spin for one to one and a half weeks before reaching the hoop. Without proper spin, the ball can hit the hoop and go outward without falling into the net.

The first is to practice more and develop muscle memory! The second is to increase the shooting practice under confrontation, and no one will give you an empty shot in actual combat! Finally, take a break to shoot after a fast run or in a tired state, so that it is closer to the actual battle, you try it and you will find a surprising effect!

Basketball teaching, Coach Colin explains basketball knowledge to everyone.