I lack self confidence, I always think a lot about doing things, how to overcome it? 20

People think about things before and after, not necessarily because of a lack of self-confidence, many times it is the way of life of a person with great wisdom. Thinking too much is sometimes a good thing. However, at the critical moment, when the interruption continues, it is chaotic.

This has nothing to do with self-confidence, but a kind of decisiveness in the face of things and the perseverance to take responsibility and consequences. It's not so much about overcoming lack of self-confidence, but about how to help yourself take on more, not be afraid of losses, and do more things, which is very effective.

Think more about your own advantages, don't be afraid, you can correct your mistakes, and the process of doing things is the process of exercising and improving yourself. Say to yourself, "I can do it, I'm great!" Come on, you're sure you can!

Hello: You need to regain your self-confidence! You have to believe in yourself, don't think too much about some things, and be decisive, which is conducive to success! You can be this to have people close to you help you, remind you and so on, it's all right!

Don't know how your self-control is? If you really want to change your status quo, you can try to make changes in some small things The important thing is to insist, do some reflection every day, what you are doing today is what you worry about too much, how to change, next time you muster up the courage to correct, in fact, sometimes a change is just a matter of thought It's easy to believe in yourself You can.

It's just a manifestation of character, or rather, as it is called"Hesitation".There's nothing wrong with that.,But if it's a shortcoming for the protagonist that you want to get rid of.,You can try to participate in some outward bound training.,Cooperate more with teamwork.,When faced with mental choices.,If you don't make a quick decision, it will lead to the consequences of not wanting to see it.,Maybe this way,It can help you get the positive and quick response character you want.。

Think about the worst possible outcome if this thing fails, and if it's acceptable, then don't think about it so much.

It's not a sign of a lack of self-confidence, but first of all, you want you to think so much and give yourself positive mental cues because you're more thoughtful than others.

And then you wake up and look in the mirror every morning and say encouraging things to yourself, like, "I'm the best, how nice the weather is today, how lovely am I?"

Hopefully you can find yourself soon.

It's not that you're not confident, it's that you think too much, you have to be decisive in doing things, and you can do it when you've thought about it.

Think about the good things you have done before, the good results you have achieved in the past, and think about those who are worse than you, and your mood will be better, and your self-confidence will naturally come.

There is always a reason behind everything, why do you lack self-confidence? For example, when I was a freshman, I was hit by a person and became very unconfident, I don't know what your situation is?

I feel that my parents have been strict since I was a child, and I always let them down, and in addition, I have been timid since I was a child, so I am always under a lot of pressure. How to overcome this situation?

I'll talk about it. Leave it alone.

Not having self-confidence, being very negative in the long run, will make us lose enthusiasm and motivation for many things, and thus let ourselves fall into a lot of sadness and helplessness. Next, I have compiled the relevant content that is always negative and lacks self-confidence, and I hope you like the article!

Keep moving

Whether it's running, swimming, yoga or any other sport, as long as you are willing to invest more time and energy into it, you can choose it. On the one hand, you can vent negative emotions, and on the other hand, you can keep yourself healthy.

Do what you love

Whether it is the subject you study or the content of the work you are engaged in, you should do what you love to do and be willing to invest more time and energy in serious research, so that you can not only get a lot of sense of accomplishment, but also make yourself slowly optimistic.

Meet new ones. Friends

Expand your network. We need to learn to live in groups. When a person has no self-confidence and is very negative, learning to meet more new people, expanding one's network, and discovering one's true self among all living beings will make oneself full of hope in life.

Establish your own unique charm

When a person has no self-confidence and is very negative, he also needs to carefully analyze himself and find his own shortcomings, but at the same time, he must find his own strengths and learn to slowly establish personal charm.

Do what you're good at

This will not only allow you to slowly regain your self-confidence, but also make your negative emotions disappear. Also, keep yourself busy and don't have time to think about it. It is also necessary to make friends with more excellent people and learn from their positivity and optimism.

Adjust your mindset

No matter what kind of person you are, when you don't have self-confidence and are very negative, the first thing you need to adjust is your own mentality. When a person is positive and optimistic, many things will go smoothly and everything will develop in a good direction.

Change the pace of your life

Adjust your work and rest time, go to bed early and wake up early, and maintain good health. Eat on time and on time, and develop good living habits. When a person's pace of life becomes better, things around him will go much smoother, and negative emotions will weaken.

Maybe you value other people's views of yourself too much, you have been living in the eyes of others, ignoring yourself, no matter what your background is, no matter how much you are failing now, no matter how many people look down on you, you should raise your own head, walk your own way, live your own life, work hard from now on, to struggle, one day people will look up to you.

- That's all I want to encourage.

In fact, I feel very sympathetic, always feel very inferior, in fact, we are all ourselves to find blockages, we always give ourselves bad mental hints, in fact, many times, we don't have to deny ourselves so much, even if we do not succeed, or our ideas are wrong, but at least we think, we have our own ideas, people are not perfect, so it is normal for us to fail, so don't always lose confidence in yourself, we can look at some successful people's cases in our spare time, You can also relax your mood and get better slowly, and I hope you come out as soon as possible and come on!!

I just went through a similar experience, I woke up every day and thought that I had to go to work in pain, I was honestly afraid to go to work, I wanted to behave well but I was clumsy because of nervousness, and I felt that I couldn't do it and that it was wrong, which was really painful. But I'm out now, and it took about four months. The reason for me is that I care more about my work, my predecessor is very good and wants to do better than her, and my other colleagues are also very good, and I desperately want to be recognized by my leadership.

Don't know what your reason is.

My psychology is: even when I am the most pessimistic, I always believe that I am excellent, and the reason for failure is because of nervousness and lack of self-confidence, which has nothing to do with my own quality. Accept my poor working state, come to a bit of a broken can mentality, I love it, don't give myself the wall of expectations so high, relax a little bit can do anything better.

In the end, study secretly, strengthen your work ability, and other abilities are also fine, inadvertently show off your talents, a beautiful article, a hard work result, and a decent humorous ......Successful experiences can greatly increase self-confidence and can set you on the path of a virtuous cycle. If it's a girl, you can dress up as much as possible and feel better. It's okay, no matter what the problem is, it can be solved.