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There are many causes of hair loss.
Pay attention to rest in recent times.
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Your hair is prone to hair loss because you may stay overnight or with electric dyeing, malnutrition and frequent hair washing can make your hair undernourished and prone to hair loss. Now there is a spicy ginger shampoo in the beauty salon that can prevent hair loss, and you can make a little sesame seeds and store them in a bottle, and eat three meals a day to make your hair black and shiny, and the effect is very good. Spicy ginger can be dandruff, no dandruff hair will be fine, and pay attention to your diet, don't be too stressed, wipe your hair semi-dry after washing, rub the aloe vera for ten minutes and wash it, so that your hair will not fall out, if your hair is oily it is more suitable for you.
Spicy ginger can be dandruff. Aloe vera can make your hair straight, sesame seeds can make your hair black and shiny, ok. It works great.
Also be mindful of what you eat. You may always eat some non-nutritious foods, and you should also pay attention to your bedtime.
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There are many causes of hair loss, which can be divided into two categories: physiological alopecia and pathological alopecia, as follows.
1. Physiological alopecia.
The growth and replacement of hair has a certain regularity, which is not continuous, but periodic, and can generally be divided into three stages: anagen, catagen, and telogen phase. In normal people, 84% of 90% of hair is in anagen, 2% is in the catagen phase, and 10% to 16% are in the telogen phase.
There are about 100,000 hairs in the human body, and an average of 100 hairs per day is a normal physiological alopecia, and about 1oo hairs grow every day. In addition, sex hormones also affect hair growth and loss. During pregnancy, the secretion of sex hormones is vigorous, and hair growth and longevity increase; After giving birth, the amount of sex hormones returns to the original number, and the hair returns to the original growth rate, and a large amount of hair will fall out at this time, which is also a normal physiological alopecia.
2. Pathological alopecia.
Pathological alopecia is divided into androgenetic alopecia, seborrheic alopecia, traumatic and infectious alopecia, psychiatric alopecia, endocrine disorder alopecia, nutritional and metabolic alopecia, and physicochemical alopecia.
Depending on whether hair can regrow after hair loss, hair loss can be divided into two categories: permanent hair loss and temporary hair loss.
In general, if the hair loss is due to the destruction of the hair follicle or the local atrophy of the hair follicle and the hair follicle disappears, the hair generally cannot regrow, which is permanent hair loss.
If the loss of hair is due to various factors that lead to insufficient nutrition or temporary factors such as insufficient blood and endocrine disorders, the hair can regrow after removal, which is temporary hair loss.
Therefore, temporary hair loss should be actively ** to promote hair regrowth as soon as possible, while permanent hair loss is difficult to regrow hair even if ** and can only be solved by hair transplantation.
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There are several reasons for sudden hair loss, mainly due to serious visual branches of the body, such as having a serious illness, etc., having a fetus, or taking hormone drugs. ,
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It has a lot to do with mental state, and stress and poor sleep are all triggers. On the other hand, it may be due to physical reasons, such as kidney qi is not solid, so it is necessary to replenish the kidney.
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I read a report that losing more than 50 hairs a day is a normal metabolism, don't be too anxious, washing your hair with light salt water can reduce hair loss, it is very effective!
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One. You may be too tired. Two. It may be that you have been working in front of your computer for too long. Three. I lose my hair when I'm in a bad mood. Four. Malnutrition.
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Malnutrition, overexertion can lead to hair loss, or you wash your hair too often.
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It may be caused by too much fatigue and stress recently, do you stay up late? In order to ** not eat much? Stressful and overusing your brain? Find the reason and pay attention.
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Shampoo tips.
1. Boiled wolfberry water and applied to the hair, which can effectively prevent hair loss;
2. Peanut clothes and red date soup, hair is not easy to dry and fall off;
3. Eating black sesame wolfberry porridge can improve hair loss;
4. Eat He Shou Wu rock sugar porridge in the morning, which is not easy to lose hair;
5. Put a spoonful of salt in the basin when washing your hair to prevent hair loss;
6. Comb your hair with a wooden comb in the morning and evening to promote blood circulation in the head and prevent hair loss;
7. Washing your hair with beer can cause scalp itching and excessive dandruff, and also moisturize your hair.
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It may be because the brand of shampoo has been changed.
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Life is stressful, sleep badly, will lose hair, relax the mood, sleep at night, it will be useful.
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You should go to bed earlier than 9 p.m. to 10 p.m., get up early from 5 a.m. to 6 p.m. in the morning, and don't be greedy for sweet foods. Try eating a vegan diet for a few months and eat more soy products in case of nutritional deficiencies.
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You can't wash your hair often. Wash your hair once every three days and once a week. That's it.
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Hello, you recommend in this case.
1: Eat 2 scoops of black sesame seeds every morning. [It can be mixed in soup and eaten.] Be careful not to fry and eat] 2: There may be the following reasons for this situation. : It is better not to wash your hair every day. Wash every other day.
Do not turn on the hair dryer with hot air or strong winds.
Staying up late can hurt your hair a lot. It is advisable to go to bed before 11 o'clock3: Wash your hair with lemon juice. Wash 2 times. After washing, apply conditioner 4: Do not force the hair to remove it.
5: It is best to advise LZ not to perm and dye your hair. Or pull the hair [if you want to pull it, ask the barber to turn down the temperature]...
Hope to be able to help lz
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Try a shampoo and try it, I really can't go to the hospital.
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Change your hair care shampoo and pay attention to your sleep and diet.
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Relax. Get a good rest and eat plenty of black foods.
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