How to smooth hair in the shortest possible time

When I just finished perming my hair, I couldn't stand it anymore, and my mood was like hair all day, messy and annoying. Later, I used to use the no-steam ointment once a week as a conditioner and used it every day to wash my hair. After more than a week, the hair is very smooth and easy to comb.

Insist on making hair masks twice a week

I'm just like you, I'm always dyeing my hair and stuff like that, and my hair is badly damaged.

I insisted on doing hair masks twice a week for a year, I used Kérastase, and the improvement of hair quality is quite obvious, and now the weather is dry in winter, my hair is not static, it is very smooth. But the disadvantage of Kérastase is that it is a little higher.

Go to the barber shop to order a hair treatment** Usually use moisturizing for shampoo Don't wash your hair with water that is too hot or too cold.

Use some conditioner.

The main ingredient of hair is keratin, so if you want to make your hair grow faster, you can eat more protein- and vitamin-rich foods such as eggs, milk, lean meat, fish and shellfish, animal liver, kelp, carrots, bananas, honey, soy products, black sesame seeds, cereals, peanuts, walnuts, etc.

In addition, washing hair with rice water and beer can also make hair grow faster, and the effective nutrients in beer have a good effect on preventing hair from drying and falling out, and can also make hair shiny, and the same is true for rice water.

In particular, be careful not to over-dye or perm your hair, as it will not make your hair grow faster and cause hair loss.

You can go to the hair without a trace, but it's quite expensive.

Insist on washing four times a week, not every day, shampoo is a chemical drug, and washing every day is very damaging to the hair

Do not blow dry or wipe dry after washing, comb gently with a comb until your hair is dry

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur. Eat more of the following foods: Eat more sulphur-containing proteins

Eggs, milk, lean meat, beans, fish and shellfish, yeast, etc. Eat more vegetables and fruits: It contains many trace elements that are essential for hair.

Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

Wash your hair regularly to increase your hair nutrients and grow your hair faster. Because the amount of hair is related to the head**. In addition to genetic and dietary habits.

What we can improve is to prevent hair from becoming less and less or falling out. Of course, it can also make the hair grow faster. It all starts with the scalp.

1.Cleanse thoroughly to exfoliate excess skin. Prevents clogged hair follicles, normalizes the secretion of sebaceous glands and normalizes metabolism.

2.Choose a shampoo that's right for your hair type 3Accelerate blood circulation《Frequently use a massage comb to comb your hair, you can also achieve the effect, so that the hair follicles can produce sufficient nutrients for hair.

4.Nourish the hair roots with a special scalp control serum "If it is oily" or nourishing liquid "If it is dry". 1.

Comb your hair often 2Eat more iodine-containing foods: kelp 3

Wash your hair often 4Regular exercise boosts metabolism 5Massage the scalp often 6

Trim your hair regularly.