How to choose baby rice noodles? How to choose baby cereal

About rice noodles added: How to choose rice noodles for your baby, make rice noodles, and feed rice noodles?

Just add complementary food to the baby, many novice parents have no common sense, and always ask how to choose, how to rush, and increase the feeding of rice noodles?

How to choose rice noodles for your baby?

There are many brands of rice noodles on the market, but how to choose? Many mothers will choose overseas shopping, thinking that it is best and reliable, and some mothers think that domestic brands of rice noodles are more secure.

In fact, choosing rice noodles for babies mainly depends on the baby's feeding method, and at the same time combines the "iron content" of rice noodles.

There are two types of feeding: breastfeeding and formula feeding.

Breast milk contains less iron, and at about 6 months, when the baby's body stores iron is used up, additional iron supplementation is needed;

Formula milk has fortified iron, and babies who drink milk powder have less need for extra iron than breastfed babies.

If it is a breastfed baby who has just added rice noodles, try to choose rice noodles with higher iron content, such as the American version and Australian version of rice noodles below; Babies who drink milk powder can choose rice noodles that are not so high in iron, and they can choose Australian or Chinese brand rice noodles.

Someone has made a comparison and found that the iron content of rice noodles in different countries is different:

Chinese brand rice noodles: 4-8 mg 100 grams;

U.S. rice vermicelli: 40-80 mg 100 grams;

Australian rice vermicelli: 20-40 mg 100 grams;

Japanese and German rice noodles: mostly iron-free.

How to make rice noodles for your baby?

Rice noodles are generally made with warm boiled water, and it is not recommended to use freshly boiled water, as some heat-sensitive nutrients in rice noodles are easy to be destroyed, and excessive water temperature will affect the preparation effect.

Some parents will ask: Is it okay to use milk to make rice noodles?

It also depends on the situation, if the baby's acceptance of rice noodles is low and the growth and development is slow, then you can try to use milk first, and then gradually transition to plain water; If the baby's rice noodles are eaten well and the growth and development are up to standard, just use plain water.

How to feed rice noodles to your baby?

If you just add rice noodles, you can choose to feed the baby in the morning or afternoon when the baby is in a good state, don't wait until the baby is particularly hungry and in a bad state to feed, the acceptance will be reduced a lot;

You can feed the baby rice noodles between two meals, or you can feed the baby first, feed the rice noodles when the baby is half full, and then feed if you are not full;

At the beginning, you can start with 1-2 scoops and gradually increase the amount, and the texture is also thin to thick;

When feeding the baby, be careful not to put the spoon into the baby's mouth when the baby opens his mouth, but to put the spoon flat on the baby's mouth and let the baby eat the rice noodles into his mouth.

Mainly according to the baby's age to choose, usually just six months of babies to eat pure rice noodles first, and then slowly add as the age increases, from vegetables to meat.

Personally, I feel that when choosing rice noodles, we must pay attention to the brand, and choose some big brands as much as possible, so that the quality of rice noodles is particularly assured.

Some people will ask such a question, how to choose baby rice noodles, I personally think that the first thing to look at is the rice flour manufacturer to choose a relatively large manufacturer of rice noodles, and then choose rice noodles, especially pay attention to the composition of rice noodles to see if the ingredients are conducive to the baby's health.

You should choose rice flour with fewer additives, and if possible, natural rice flour is the best.

Baby cereal is a food suitable for babies because it is nutritious and easy to digest, so many parents want to give their babies some to supplement nutrition. Because I know that I can't just give rice noodles to my baby, I want to know which kind of rice noodles are good for babies to eat?

1.Junmai noodles: Give rice noodles to babies, and eat them at the beginning, that is, pure rice noodles without any formula.

Don't start with rice noodles with a variety of flavors. You can choose rice noodles made of rice, so that the taste will not be so strong, and the baby will not have the habit of picky eating after eating. Moreover, babies eat pure rice noodles, which is also conducive to observation, some babies are allergic to rice noodles, only eat one, and it is easy to find the allergen after allergies.

2.Rice noodles from large manufacturers: Babies eat rice noodles, parents should pay attention to buying rice noodles from large manufacturers, which can ensure that they are safer, and the nutritional ratio of rice noodles from large manufacturers will be more reasonable when designed, and babies can be conducive to growth after eating.

3.Rice noodles with complete nutritional content: Parents should also pay attention to whether the nutrition label is complete and whether the various contents are reasonable when buying rice noodles.

The nutrition content list should generally indicate protein, calories, fat, carbohydrates and other basic nutrients, in addition to trace elements such as calcium, iron, zinc, phosphorus, etc., should be complete, and the proportion should be reasonable, so that after the baby eats, it can promote growth.

Baby rice flour is a basic meeting of children in the process of growth and development, different stages of the need to absorb different levels of nutrition, in the selection of materials are the selection of high-quality rice, in addition to the addition of milk powder, as well as egg yolk powder. As well as soybean flour, etc., there are many ingredients in it, and we can pay attention to it when choosing. So, how to choose baby rice noodles?

4-month-old baby to add complementary food, it is best to feed the baby with baby rice noodles for a period of time, and then start to feed the baby to eat fruit puree, meat puree or vegetable puree, when the baby is 1 year old, you can feed the baby to drink soup. Some mothers buy baby rice noodles very smoothly, they only need to look for the brand, and choose powder or flake rice noodles, and finally look at the formula to probably choose the favorite baby rice noodles. If you are a mother who is very entangled in buying rice noodles, you can take a look below to find some references.

1. Brand. It's not difficult to choose baby rice noodles with good reputation and sales, and Companion is the perfect answer. In addition to Companion Jewel, there is also Xibao, which is known for its natural and organic nature, and Garbo in the United States.

It's a good choice. Conditional mothers can also choose**. 2. Look at the formula.

When the baby is 4 months old, it is best not to buy rice noodles with added sucrose and salt, and it is not good to choose other flavors of rice noodles, the original flavor is good. Generally, rice noodles contain protein, fat, carbohydrates, vitamins and trace elements and other basic nutrients. 3. The color and smell of rice noodles.

The high-quality rice noodles are white and very homogeneous, with a pure rice flavor. 4. Modulation of rice noodles. There are two forms of rice noodles, flakes and powders, and the flakes are prepared without clumping; Powdered rice flour has a delicate paste after preparation.

After the baby is 4 months old, you need to add complementary food to supplement the nutritional elements, baby rice noodles are the first choice for many parents as baby complementary food, because the nutritional value is high, close to breast milk nutrition, and it is easy to eat, and the baby can also accept it. When feeding the baby rice noodles, the amount of rice noodles should not be too much, and when you start to make rice noodles, you should dilute them to give the baby a transition period. Use a spoon instead of a bottle, don't use a bottle when feeding your baby's rice noodles, but use a spoon, on the one hand, you can also exercise and change your baby's adaptability.

The brewing concentration ranges from low to strong, and the rice noodles are thin at first, and then slowly thicken. Feed 2 times a day, 1 2 scoops each time to 3 4 scoops later.

It is more appropriate to feed 2 times a day. It's best to start adding baby cereal, but as your baby gets older, feed them some foods such as pureed fruits, vegetables or meat. If the 4-month-old baby can't accept rice noodles if he takes Jingguo, you can feed some rice noodles after breastfeeding, step by step.

Some fruits can be juiced to give the baby a small cup every day, such as grape juice, watermelon juice, orange juice, etc. These freshly squeezed juices are rich in vitamins and minerals that can help your baby grow healthily. In addition, tomato juice, apple juice, and carrot juice can also be delicious complementary foods for babies.

Rice noodles are very important for the growth of babies, because they are the staple foods of baby food. If parents do not do well in the choice of rice noodles, it will also have a certain impact on the healthy growth of the baby. So, how to choose baby cereal?

1.Whether the ingredients are added comprehensively.

The reason why it is called rice flour is because grains are the main ingredients in the raw materials. But if there are only grains, then such rice noodles are still not suitable for babies to add. In addition, gluten contained in cereals is an allergenic substance.

Therefore, when choosing rice noodles for your baby, you need to pay special attention to the ingredient list of rice noodles, if the composition of the ingredients is too single, it is not suitable for the baby to choose, otherwise it is easy to cause the baby to catch fire.

2.Whether the nutritional ratio is scientific.

When choosing rice noodles, you need to "look twice". One look at the ingredient list of rice noodles, and the other look at the nutrition facts list of rice noodles. Looking at the ingredients, it is to see the added raw material of rice noodles Zhaozhou; Looking at the nutrition facts list is to see if the rice noodles are nutritious.

According to the national standard, the nutrition content list must indicate basic nutrients such as calories, protein, fat, carbohydrates, and sodium. Among them, because babies should not consume too much sodium, comparing sodium content can also be used as a basis for selection.

3. See whether the labels in the nutrition facts list are complete and whether the content is reasonable. The nutrition content list should generally indicate basic nutrients such as calories, proteins, fats, carbohydrates, vitamins such as vitamin A, vitamin D, some B vitamins, and trace elements such as calcium, iron, zinc, and phosphorus. Other added nutrients should also be labeled.

National standards for complementary foods for infants during weaning stipulate that vitamin A and D levels are between 1000 and 1500 IU and 200 and 400 IU, respectively. If vitamin A and D, which are the main nutritional indicators, are less than the national standard, it may lead to malnutrition in infants.

It should be based on the actual age of the baby from thin to thick: there is no exact requirement for the ratio of rice flour and water, and it can be adjusted appropriately according to the baby's age and adaptability. When the baby first comes into contact with rice noodles, you can make it thinner and thicker slowly.

The sliding cover grasps the appropriate water temperature: the suitable water temperature for making rice noodles is 70 80. If the water temperature is too high, the nutrients in the rice noodles are easy to lose; The water temperature is too low, the rice noodles are not dissolved, and they are easy to clump, and the baby will have indigestion after eating.

The more suitable water temperature is seventy or eighty degrees Celsius, and there should be no problem with soaking rice noodles in the hot water in the water dispenser used by the general family.

Rice noodles consumed by babies under one year old should not be salted to avoid damage to the baby's kidneys. Babies need less than 1g of salt per day for the first 6 months and can get it from breast milk or formula. Between 7 and 12 months, the baby's salt needs increase to about 1g.