Can you drink plain water with white vinegar? Is this good for the body? Does drinking like this mak

Is drinking plain water with vinegar bad for your body?

First of all, I don't quite understand why I drink plain water with vinegar every day.

Secondly, it is not easy to say whether this question is not good, if it is said that it is harmful, there is no problem with drinking for a period of time, if it is said that it is not beneficial, it depends on the situation of each person.

Drinking vinegar regularly can play a role in eliminating fatigue and softening blood vessels, but if vinegar is added to the boiled water you drink every day, it will make the body's pH change in the short term. But if you have too much stomach acid, or if your digestive system is not good, stomach pain, diarrhea or other effects will follow, and this is not taking into account the rest of the body and the overall condition.

Personal opinion: The water, carbohydrates, and air that people need to survive can play a positive role if they are properly adjusted because of short-term diseases.

1. For vegetable dishes, vinegar can reduce the loss of vitamin C and increase the crunch during cooking.

2. For people with poor digestion ability and insufficient gastric acid secretion, vinegar can help digestion and promote the dissolution and absorption of trace elements such as iron and zinc.

3. For diabetics, vinegar can delay the absorption of sugars, thereby reducing the rate of blood sugar rise.

4. For patients with high blood lipids and blood pressure, adding vinegar in cooking can reduce the amount of salt and improve palatability.

So you should be able to see that many of the benefits of vinegar to the body need to be reflected in cooking. Instead of adding vinegar to the water, it is better to put more vinegar when cooking, which is more beneficial to health.

In addition, the role of water on the human body is to quench thirst and maintain life, it does not provide nutrients to the human body, so it is best to drink plain water directly without thinking about adding other things.

If you have a good stomach, you can add vinegar, it is not recommended to drink vinegar on an empty stomach, generally speaking, you can drink a glass of warm boiled water after getting up together every day, so that you can replenish the water lost at night, and the other is to clear the stomach.

You can't drink too much vinegar, which will cause osteoporosis, but a moderate amount of vinegar in summer can increase appetite.

There's no need to do that, it's not good, it's okay to drink more boiled water, = = If you add a little vinegar to have an effect, then don't everyone live a long life?

Some have heard of boiling water with salt, but have not heard of fruit with boiled water with vinegar.

Vinegar has the effect of softening blood vessels, so you can drink it properly.

Drink white vinegar with warm boiled water and drink it together, a cup a day to remove toxins from the body, reduce wrinkles and prevent premature aging for women!

Top 5 benefits of drinking vinegar.

1.Regulate the pH value of the body The human body is in a state of acid-base imbalance in many cases, and too much acidity in the body will lead to cancer, so drinking more vinegar can well regulate the pH value of the body, effectively help the body and regulate intestinal peristalsis.

Burning fat help** Vinegar itself is high in amino acids, which can help the body metabolize the fat accumulated in the body, and consume too many calories to effectively help achieve the ** effect.

Help moisturize It is said that the citric acid in lemon can help the skin of the body grow again, and vinegar also has such a function, because vinegar contains lemon vinegar, which can improve the dullness of the body and make the skin of the body very smooth.

Promote bone growth Drinking vinegar can help the human body to promote bone growth, because vinegar contains an ingredient called calcium acetate, which can be quickly absorbed by the human body, consolidate the growth of the femoral joint, and protect the body's calcium is very helpful to promote the body's blood circulation.

Improve appetite to help digestion The human body's appetite is very poor at a specific time, at this time, drinking some old vinegar can help the body to appetize, drinking vinegar is a good way to improve the body's appetite, which can improve the absorption of the intestines, and can also help the body to digest the decomposition of food accumulation is very effective help**.

White sugar water benefits.

Sexual taste: sweet, flat, non-toxic. Attribution:

into the spleen and lung meridians. Efficacy: Nourish yin and lungs, and benefit the spleen, soothe liver qi, and quench thirst.

Indications: Spleen and stomach deficiency pain, yin deficiency, lung dryness, cough, thirst. Topical use can treat pressure sores, leg ulcers.

Contraindications: Patients with phlegm and dampness due to loss of appetite, hyperlipidemia, coronary heart disease, phlegm, abdominal distension, and measles patients should use with caution; Diabetics should avoid eating.

The main effects are as follows:

1. Beauty and skin care, Because the main ingredient of vinegar is acetic acid, it has a strong bactericidal effect and can play a good role in protecting the hair.

2. Insomnia patients pour a glass of cold boiled water before going to bed, add 1 tablespoon of vinegar, add some sugar, and fall asleep quickly after drinking.

3. Drink a glass of white sweet and sour water in the hot summer to relieve heatstroke, relieve dry mouth, and detoxify.

4. Supplementing calories, people with high blood pressure can also lower blood pressure.

5. Promote human absorption, help digestion, soften blood vessels, reduce blood lipids and blood viscosity, and reduce cholesterol.

6. Promote metabolism, detoxification, beauty and skin care effects.

7. Increase resistance, delay aging, prolong life, anti-cancer, spleen, health care and health effects.

It varies from person to person because people's constitutions are different.