How did you survive the hardest period of time after a breakup?

Updated on psychology 2024-02-27
30 answers
  1. Anonymous users2024-02-06

    I fell in love with him for two years, and finally broke up because of some contradictions, it was really painful to fall out of love, I couldn't give up every day, I was depressed, and I lost my appetite, my heart was like pressing a big stone, I couldn't breathe, but life has to go on, the road has to go forward, in order to keep myself from thinking about him, I worked hard, put all my energy on work, worked overtime, day and night, I remember that at that stage my performance has always been the first in the group! And time is also a good thing, no matter how much you are frustrated, he will heal that scar in your heart.

  2. Anonymous users2024-02-05

    The first two days were to wash his face with tears, and he nested at home for two days, and then he felt that this was not good, so he returned to his normal life, but he would work hard during that time, and he wanted to make his life very full and full, so that he had no time to think about him, and after such a period of time, he suddenly woke up for another day, and his life was his own, so why torture himself because of him? I really wanted to open it all at once.

  3. Anonymous users2024-02-04

    During that time I was a workaholic, and I devoted all my time to work, and I hoped that by doing this, I would become tired, make myself have enough time, and let myself not have time to remember the pain of the past, the discomfort of the past, and I got through it.

  4. Anonymous users2024-02-03

    I think the hardest period of time after a breakup is to get used to playing with him every day, opening**, and finally after breaking up, I feel that this habit should be changed, but I can't change it and have been waiting, can't sleep, feel that something is missing, this time is the hardest. And I chose this time to go for a run, and I made myself very tired and fell asleep.

  5. Anonymous users2024-02-02

    I didn't have the hardest time. If you break up, you break up, what else can you do? If you still like it, you can chase it back, and if you don't like it, you won't be sad!

    My breakup is just three words: break clean. At most, the number of people who eat together has changed from one woman to three men, and it has become more lively with less money.

  6. Anonymous users2024-02-01

    The hardest time after the breakup was spent with my friends and my best friends, even when I mentioned the things I was unhappy about, I would still cry, crying very badly, but my best friends and my friends would constantly comfort me, and then enlighten me to make me feel much better.

  7. Anonymous users2024-01-31

    I have a good girlfriend, when she broke up with her partner, it was very painful, he ate cake almost every day in those days, she said that only when he eats, he will not think of him, so I feel that if I eat more desserts when I fall out of love, it may be better, and in addition to eating desserts every day, she will also watch some love movies every day.

  8. Anonymous users2024-01-30

    Although the days after the breakup are very difficult, but the days still have to live, people always have to look forward, the past scenery has passed, if you want to meet a better scenery again, you must raise your head, so comfort yourself, I think you can get through.

  9. Anonymous users2024-01-29

    In the days after the breakup, I was confused every day, I don't know what I was doing, I remember that time, I was still in high school, and after the breakup, I slept and ate every day, so I gained a lot of weight during that time, in addition to eating and sleeping, so I still have to study hard when it's time to study.

  10. Anonymous users2024-01-28

    The most common way I do this is to keep myself busy and not have time to think too much. Don't go home too early at night, go back later and go to bed when you're tired and tired, so that you don't think about it. If you can, start a new relationship as soon as possible so that the old ones don't have time to think about it.

  11. Anonymous users2024-01-27

    When I broke up with my girlfriend, I felt like my whole life was grey.

    Every voice I heard, I felt like hers, and every face I saw on the street, I felt like her.

    Whether you open or close your eyes, your mind is full of her.

    In order to get rid of this pain, I gave myself a vacation, traveled everywhere, and changed my mood.

  12. Anonymous users2024-01-26

    Forgetting a person, it's hard, and it's not hard. You don't know when, and suddenly you don't remember the good things you used to be, and you can't remember the faces of those people. Because, there will always be a new beauty that replaces those memories and those people.

    Those lost loves, let them dissipate. I think of a sentence that seems to say something like this: if you clench your hands you have nothing, and if you open your hands, you can still carry the sun in your palms.

  13. Anonymous users2024-01-25

    There are many couples who will go through the situation of breaking up, in fact, the breakup is more painful. Especially on the third day after the breakup, it is also very painful, and many people will have thoughts that they can't think of. In fact, breaking up is a very small thing, and many people may feel that they are used to the existence of the other party after the breakup, so they are also unacceptable.

    This is also to hope that the relevant people can pay good attention, and everyone needs to distract themselves at this time from the third to the fifth day after the breakup. Try to find something rich for yourself to do, so that you can get through the tough times well. <>

    Breaking up is a painful thing, and everyone often says that it is really painful after a breakup. There are a lot of girls who are very emotional, so they can't accept this situation. In fact, a breakup is really a bad thing, and a breakup can also make people feel empty.

    Because many people can't experience a breakup, especially some girls, after they get used to the existence of boys, they have gradually become inseparable from each other. <>

    It's a beautiful thing to fall in love after a breakup if you're not used to each other's existence, and some couples will choose to get tired of being together every day. If they break up, then many girls will secretly cry in the middle of the night, which is not good for their health. Therefore, everyone feels that it is very painful and tormenting after the breakup, which is also to hope that both parties can maintain their feelings well.

    In the days of suffering, girls should also learn to protect themselves well and try to face the situation with a good attitude. <>

    After the breakup, everyone should get together and disperse, and they can't keep crying secretly, which is also a very unfavorable thing. And secretly shedding tears will also cause unnecessary trouble to yourself, and there are many people who can't accept this situation. They said that secretly shedding tears would also make their health very bad, which would also make them look very haggard.

  14. Anonymous users2024-01-24

    The few days after the breakup are the hardest, especially the first day, you can generally spend it by drinking through games, so that the wear and tear on the body is relatively large, you can play games, listen to songs, and do what you like.

  15. Anonymous users2024-01-23

    The average person in the breakup within a week, is a more uncomfortable period, because just broke up has not come out of the sadness, sometimes the feelings can not be put down by talking, there is always a process to calm themselves, and after they clean up, they can enter the normal track, in this process can find some ways to spend.

    1. You should learn to grieve regularly. When you just break up, it is difficult to keep the lovelorn from being sad and encourage him to work hard. Bad emotions cannot be suppressed, only catharsis.

    Therefore, it is recommended that the lovelorn choose a short period of time every day to mourn by himself**. During this specific time, let yourself cry out happily, express yourself to your heart's content, only think about the painful past, and even exaggerate the facts to make yourself sad and sad. Outside of this time, you have to focus entirely on your work and stop thinking about unpleasant things.

    2. Keep in touch with others. Remember not to cut yourself off from the outside world because of pain, to close yourself off, to hide in dark corners, and not to associate with everyone. In this period of depression and self-confidence, it is actually more important to contact relatives and friends around you.

    3. Ensure a regular life. In the early stages of a broken relationship, there are often emotional disturbances, and life will be greatly changed as a result, and if you can work hard to ensure the regularity of your life at this time, you can effectively alleviate the pain of the breakup.

    4. Learn to think rationally. Apply a rational way of thinking instead of an emotional way of thinking. Many lovelorn friends are prone to fall into a kind of thinking mistake after a breakup, feeling that they have completely failed, will never be happy, and cannot extricate themselves for a long time.

    In fact, this is wrong thinking, and breaking up does not mean failure. Being single also has the right to enjoy happiness, and people who are married are not necessarily happy. We should treat these misunderstandings rationally.

    Love is not bread, it is just a scenery on the road of the life of a relative, if you can't settle down here, then you should enjoy the scenery and set off. Please love yourself and take care of yourself, because only if you love yourself, can you love someone well.

  16. Anonymous users2024-01-22

    I think the third day after the breakup should be the hardest, it was supposed to be the life of two people, but suddenly it became a person, I felt that my heart was very lonely, I felt that I didn't do anything, and I just got through the habit of getting through it.

  17. Anonymous users2024-01-21

    The 3rd day after the breakup was the hardest because the two had not been in touch for more than 48 hours. This has broken their usual habits, and the hardest thing is not knowing how to forget each other.

  18. Anonymous users2024-01-20

    Everyone's situation is different, some people are calm after breaking up, and some people are looking for death and life. Generally, a week after a breakup to a month after a breakup is the most difficult period for most people, and many living habits need to be changed to get used to a person.

  19. Anonymous users2024-01-19

    In my opinion, a week of a breakup is the hardest, and it is very unaccustomed to two people who have been together all day and night suddenly leaving, and at this time you can get together with your friends to eat and make your life a little busy.

  20. Anonymous users2024-01-18

    Generally speaking, it varies from person to person, and in most cases, the week after the breakup, it feels the most painful and difficult, thinking about the bits and pieces of the past together. By brushing **, talking to friends, chatting, and slowly getting out of the torment period.

  21. Anonymous users2024-01-17

    The first day after the breakup is the hardest, and the mood at this time is the most complicated, and you will recall the things between the two of you from beginning to end, from the happiness and sweetness at the beginning to the heartbreak and sadness at the end, which is the biggest torment for you. I went to drink with my friends, cried all night, slept all day, and woke up much better.

  22. Anonymous users2024-01-16

    Generally, the first day after a breakup is the hardest, when you will habitually remember that he did something more considerate to you every morning, such as preparing breakfast for you or preparing a cup of hot water for you at the bedside. At this time, I usually choose to take a big nap and get through the previous few days by sleeping.

  23. Anonymous users2024-01-15

    Generally, the seventh or eighth day after the breakup is the most difficult, because I was very sad at the beginning, and in this sadness, I can still spend it, but on the seventh or eighth day, my whole world will collapse, because I suddenly found that my life without him is really a mess.

  24. Anonymous users2024-01-14

    The fifth day after the breakup should be the most difficult, at this time you are no longer angry with the other party, you will think of the good bit by bit before, at this time your heart will be cut by a knife, as if you have been hollowed out, lost a position, that feeling is very uncomfortable.

  25. Anonymous users2024-01-13

    The 7th day after the breakup was the hardest.

    Because there is a period of acceptance in the psychological process of the breakup, and a week after the breakup, that is, the 7th day is the last day of the acceptance period, on this day you have to accept that the relationship is over, and the pain you need to face will also come to you on this day.

  26. Anonymous users2024-01-12

    Seven or eight days of the breakup season is the hardest, at the beginning I got my so-called relief because of the breakup, and I still had a little happiness in my heart But after a long time, I suddenly found that I couldn't live without each other anymore Living habits have slowly integrated into my daily life, and it is the most painful time.

  27. Anonymous users2024-01-11

    To be precise, from the 1st to the 7th day of the breakup, it is relatively difficult to endure, because in the past few days, a relationship has just come out of a happy feeling, so it is more uncomfortable.

  28. Anonymous users2024-01-10

    The first day after a breakup is definitely the hardest because you will remember all the things you used to do with him. Now suddenly there is no him. I feel very uncomfortable, and I will wash my face with tears every day.

    But slowly you will find out. You're starting to adjust to life without him because you're going to forget about him. Start a new life so that it is best for you.

  29. Anonymous users2024-01-09

    Generally speaking, the first few days of a breakup will be more difficult, because you may have just recovered a person, so you are still not used to it, and you will always think of each other's goodness

    Of course, if you are still in love, it is recommended that you can get back together.

  30. Anonymous users2024-01-08

    The first week after a breakup was tough. Because two people are in love together, the relationship is particularly deep, and once they break up, it is very painful in such a short period of time. Within a week after the breakup, I was so uninterested in anything, and I felt very sad that my heart was empty.

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