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Babies like different foods at different times, so it is easy to be picky eaters. If your baby is a picky eater, he will eat less. Therefore, in the face of the baby's picky eater, parents still have a snack, understand and consult more common sense, and let the baby eat more complementary food.
Next, let's introduce what to do in the face of young children's picky eaters?
What to do with picky eaters in young children?
1. It's okay not to eat, but be polite.
I believe that when many children refuse to eat, they are crying and fussing, and even throwing bowls and chopsticks. Parents will not pay much attention to these behaviors, but feel that the child is like this because they do not like to eat, and do not think that this is a bad behavior.
2. Table time should be pleasant.
You know, we have less and less time to eat with our children, as long as the children go to kindergarten, there will be fewer opportunities, so I hope parents can cherish these time, less nagging, more happiness, and don't let the table always become a battlefield.
3. Diversify your food.
Children do have their own preferences for food, but children will not be so stubborn, they are still very acceptable, you keep changing food, do not listen to the attempt, children are actually acceptable.
What are the causes of picky eating in young children?
1. The food itself.
The flavor and toughness of food are the main reasons for young children's picky eating. Certain foods have a special taste, which can cause your child to reject them. In addition, because young children's growth and development are not yet complete, some tough foods may not be able to bite, which also leads them to reject such foods.
For example, cabbage, spinach, celery or braised beef, which are high in fiber, are very laborious when toddlers chew, causing toddlers to reject these types of foods.
2. The children themselves.
Some children love to eat snacks and eat a lot of biscuits, potato chips, chocolate and other foods when they come home every day. By the time dinner is eaten, the child is full. Faced with a table of meals, they only pick some dishes they like, and over time they develop a bad habit of picky eating.
3. Parental behavior.
Childhood is a critical period for the formation of eating habits, and in the process of forming eating habits and eating behaviors, it is mainly to imitate the eating behaviors and eating habits of adults in the family. If adults in the family have picky eating habits and picky eating habits, children are naturally easy to form the same bad habits. Sometimes parents inadvertently say that they don't like to eat food, and this statement alone can have an impact on the child's eating habits and make the child dislike the food that the adult says.
When young children have picky eating problems, parents must correct them in time and try to use diversified ways to let the baby eat. In this way, a long time will not lead to the lack of nutrients and some stunted growth of the body. In addition, it is necessary to understand the baby's habits and slowly improve the picky eating situation in daily life.
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If the child is often picky at home, it is easy to be picky in kindergarten, but the general children are more obedient to the teacher's words, and some parents may not listen to what the child says, but the teacher says that the child is more convinced and agreed, if you want the child to change the habit of picky eating, you can let the child eat more food that he usually does not like to eat when he eats in the kindergarten.
And when eating these foods, you must talk to the teacher, so that the teacher tells the children in advance that these foods should be eaten more, and children should develop the habit of not being picky eaters, only in this way can they grow taller and become smarter.
Once the child eats any food and vegetables in kindergarten so at home, he will slowly change the habit of picky eating, and parents should not cook for the child alone at ordinary times, if the child does not like to eat, do not force him, but you must wait until the next time you eat to eat, and do not give the child any snacks in the middle, and wait until the child knows the feeling of hunger, and slowly will not be picky.
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When your baby is picky eaters, don't go straight to the point and force your baby to eat.
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The fun helps the baby get rid of the aversion to eating. For example, serve a meal to your baby
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