What s the harm of putting your phone next to your head when you sleep at night?

Sleeping with the phone next to the head has an effect.

It will affect the quality of sleep at night, and there will be mild radiation when sleeping, which may cause instability of electromagnetic fields, resulting in sleep dysfunction or decreased sleep quality.

It can also cause chronic strain, including cervical spondylosis. Turning the head, lowering the head, raising the head, and doing too many movements will cause chronic damage to the cervical spine and carpal tunnel syndrome.

The hazards are as follows:

Radiation from mobile phones can be harmful to the brain, including Alzheimer's disease. As long as you are in close proximity to the radiation waves from moving** for two minutes, the body's defense function to prevent harmful proteins and toxins from entering the brain in the blood will also be ineffective.

Radiation from mobile phones can cause eye cancer. According to the British "Sunday Times", several researchers at Essen University in Germany recently claimed that people who regularly use mobile phones are three times more likely to develop eye cancer than those who do not play mobile **, which is the first time that scientists have made an official statement that mobile phone radiation can cause cancer.

We all know that mobile phones have a certain amount of radiation, and if you get too close to it while sleeping, it is harmful to your health. So how far is it better to put your phone when sleeping? In fact, as early as 2011, the International Center for Research on Cancer (IARC) under the World Health Organization listed mobile phone radiation as a "probable carcinogen".

I think it's better to keep your phone 2 meters away from your head when you sleep at night.

The damage of mobile phones to the body will also vary from person to person, for example, the impact of mobile phones on the head of the bed while sleeping is different from that of other people. If a woman puts her mobile phone at the head of the bed for a long time while sleeping, her endocrine will be affected, and she is prone to endocrine disorders, and even cause menstrual disorders in women, which may affect women's pregnancy.

Mobile phones produce a series of radio waves, some of which affect the blood supply to the cerebral cortex, which can cause changes in the EEG. If you are suffering from insomnia, you are susceptible to these radio waves, so you may not be able to sleep all night.

Mobile phones generate radio waves, and some of the radio waves are absorbed by the brain. Therefore, if you sleep by the pillow for a long time, the brain will absorb more radio waves, so that the brain is susceptible to damage, prone to headaches, dizziness and other problems.

Osteoporosis. A large number of research studies have shown that people who keep their phones next to their pillows for a long time while sleeping are more likely to develop osteoporosis. In general, mobile phones have radiation, so it's best to turn off your phone when you sleep.

If it must be in standby mode, it is recommended to put it on the heel and stay in meters away from the heel.

It will affect the quality of sleep, and it will also lead to some radiation that is not good for people, and it will also cause people's bodies to become very tired. It can also lead to migraine symptoms, which is not good for your health.

It may cause memory loss, produce a certain amount of radiation, and also cause hair loss, and the mental state is not very good, which will affect the quality of sleep and the mentality.

It may lead to a decline in recall, a certain amount of radiation, and an environment for hair loss, and a very poor mental state, which affects the quality of sleep and the mentality.

If you don't have headphones, it's best to take the mobile phone to a distance away from your body when you connect it, and then put it to your ear to talk. Also, try not to use your phone to chat, and be careful not to put your phone next to your pillow when sleeping. There are many examples of brain cancer caused by long-term use of mobile phones, both at home and abroad.

This is not good, the most headache for men is that mobile phone radiation may affect men's fertility It is recommended to keep the mobile phone away from the waist and abdomen as much as possible when using the mobile phone, and do not hang the mobile phone on the waist or put it in the coat pocket. When in the office, at home, or in the car, it's best to put your phone aside. When you go out, you can put your phone in your purse, so that it is far away from your body.

After being rushed to the hospital, doctors pronounced him dead. Action ** is the most commonly used modern invention by everyone today. However, we must also be alert to the danger of death from instruments.

Be careful? 0. Yesterday, I got a very important message from a professor of Jiaotong University, that is, when you find that the receiving strength of your mobile phone is only one bar, you would rather hang up or use public **. Don't talk endlessly, foaming at the mouth, being affectionate, wanting to stop, endlessly?

Why? Everyone knows that the electromagnetic waves of mobile phones have always been a worrying problem. The design of the mobile phone will enhance the electromagnetic emission intensity of the mobile phone in order to maintain the sound quality of the call in areas with poor reception.

When the receiving grid is full and there is only one grid left, the difference in emission intensity is more than 1,000 times. Electromagnetic wave intensity up to watts).How strong is it?

Sleeping with your phone next to your head will affect your sleep quality, and in severe cases, it will cause dizziness, headache, depression, memory loss, etc.