What should I do if my three and a half year old child doesn t like to sleep?

My child is almost 3 and a half years old, and I can't be angry, sometimes I can't help but yell at her, get to another room, and then ask her if she sleeps, and usually she will sleep when she comes back.

In fact, there is nothing about it, some children sleep for a very short time, and therefore do not like to take a nap, so you can let the child play well during the day and sleep well at night.

Children should be allowed to rest more at night, and the quality of sleep should also be ensured. You should also take your child out to play more during the day, and keep your child active. Drain your child's physical strength.

At noon, you can lay your child down, and then you put your arms around him, tell him a story, and let him not move, and slowly he will fall asleep and develop the habit of taking a nap.

Three-year-old children are very energetic, if they are in their own home, they should not sleep if they don't sleep, and there is no need to restrict the child excessively.

No, it's a matter of habit.

Problems with infant sleep - the right solution.

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It is true that more and more 2-3-year-olds do not like to sleep during the day. However, many experts believe that this age is too young, and it is necessary to have enough sleep to ensure his needs for rapid growth. (Generally, children can not take a nap during the day until they reach the age of elementary school.)

Today's situation is like this, she doesn't sleep at noon, and she still has to sleep in the evening, which shows that she has a need for sleep, but her parents have not adjusted her life rules well, have not created a good sleep environment, and have not adopted reasonable methods. For this kind of children who do not like to take a nap, parents should- Cultivate children's napping habits 1 Parents should set a day for the baby's work and rest time, so that the baby's eating, sleeping, and activities have a certain regularity. After a certain period of time, the conditioned reflex is repeatedly formed, so that if you persist in it, when it is time to take a nap, the baby will naturally feel sleepy, and slowly develop the habit of napping.

Today's parents, who themselves go to bed late, will not sleep until 12 o'clock, and will get up in the morning until 9-10 o'clock, and the child will naturally be affected. If you let him take a nap after three or four hours, he won't be able to do it. Therefore, in order to cultivate good living habits in children, parents must lead by example.

2. Arrange the amount of activity appropriately. Some children are more introverted and reluctant to go out, and like to watch cartoons or play with toys at home, which consumes less physical energy, so they are not easy to feel tired and have no desire to take a nap. Parents should arrange the amount of outdoor activities appropriately, which is beneficial and harmless to the child.

3 Arrange your baby's nap in the right way. When it's time for a nap, you can remind, "It's time to take a nap, wake up and play." "Make the baby form a concept that "napping is one of the indispensable contents of the day's life, just like eating", and it is also a thing that is not something to do.

When your baby is doing well, encourage him in time. 4. Arrange your sleep time reasonably. The nap time should not be too long, so as not to affect the night's sleep.

Generally, 2-3 years old babies should sleep for about two hours during the day.