Who knows what are the precautions for ankylosing spondylitis?

According to Zhong'an rheumatoid osteoarthropathy experts, patients with ankylosing spondylitis should pay attention to the following points during their daily prevention:

Pay attention to prevent wind cold and dampness: The cause of this disease is closely related to the invasion of external evils such as wind cold and dampness, so it is particularly important to pay attention to the prevention of wind cold and dampness, especially when the body is weak.

Maintain mental well-being: The occurrence of illness is closely related to a person's mental state. Exercise regularly:

Regular exercise can strengthen your physique and improve your ability to ward off evil spirits. Cause"The paralyzed are also closed", wind, cold, dampness, and stagnation in the evil, paralyzing qi and blood. By moving the limbs, the whole body can make the qi and blood flow smoothly, regulate the balance of yin and yang in the body, and achieve the purpose of enhancing physical fitness and reducing diseases over time.

The early symptoms of ankylosing spondylitis are sacroiliac pain, low back, hip or large joint pain, accompanied by low back stiffness, which is obvious in the morning and can be reduced after activity, which is clinically called morning stiffness. However, in clinical practice, lumbosacral and hip pain are mostly the first symptoms, and there are also patients who have knee joint pain first, or ankle or heel pain first, or leg pain and sciatica first.

In clinical practice, if in men aged 10-35 years, there is continuous or intermittent pain in the lumbosacral and hip joints, accompanied by stiffness in the lower back, limited bending and squatting, or unexplained pain in the small joints such as calcaneus, sternoclavicular spine, costal vertebrae, temporomandibular body, shank, metatarsophalangeal joints, etc., should be considered whether they have ankylosing spondylitis.

Even if the knee or ankle, shoulder, and rib joint pain, do not only think that it is caused by rheumatoid or rheumatoid arthritis, but also check to rule out ankylosing spondylitis, in fact, the diagnosis of this disease is not difficult, most patients only need to take a clear pelvic orthoposterior film, and at the same time check HLA-B27, you can be diagnosed.

As an orthopedic doctor, the knowledge of all aspects of orthopedics is more understanding, many people will have lumbar disc herniation, some are because of work, the pain of lumbar disc herniation only people who have experienced it will know, this disease can not be neglected, must be timely, choose a regular hospital, if you have questions about these aspects, you can contact me now, welcome to answer your questions at any time, I hope it will help your health. zcc

Ankylosing spondylitis** There are several aspects to pay attention to:1It is necessary to adhere to the course of treatment**, not to give up halfway, nor to be intermittent. It is advisable to keep warm, shelter from the wind and cold, and be emotional.

2. Adrenocorticosteroids or other drugs that affect the efficacy cannot be used during the process, and anti-inflammatory and analgesic drugs should be used with caution. Maintain a good emotional state, and have the confidence and courage to overcome the disease.

3. Don't drink alcohol, smoke, and don't eat too greasy food; Eat more foods that are high in calcium and phosphorus; According to the ** stage, appropriate hip functional gymnastics exercises, plastic walking, dynamic, crawling instead.

4. Pay attention to maintaining physiological posture, prevent sprains, falls and overwork, appropriately reduce the sex life of couples, and avoid rough movements. yu

1. Prevent the invasion of wind cold and humidity. 2 Prevent excessive fatigue.

3 Correct sleeping position.

4. Adopt the correct working posture, especially those who have been working in the same posture for a long time, and pay attention to appropriate activities.

5. Use reasonable bedding that meets health requirements. Poor bedding is the bane of many spondylosis.

6. Strengthen exercise, especially neck and waist activities.

No. 446, Huangshan Road, Hefei City.

It is a refractory disease that tends to recur. Usually conservative**, can be operated without surgery as much as possible.

Chronic progressive inflammatory disease that mainly affects the spine, sacroiliac joints, and large joints of the limbs.

In **, if ** is done properly, the condition will be well controlled, so that it will no longer **. The method of pure Chinese medicine**, no spring poison***, not easy**. If it is appropriate, it can be prudent and simple, so that the condition can be effectively controlled.

Patients should pay attention to their diet, avoid fatigue, exercise properly, and maintain a good mood.

Ankylosing spondylitis is a killer that seriously endangers human health, and the onset of the disease has an extremely adverse impact on the patient's life. Ankylosing spondylitis has certain triggers, as long as you pay attention to it in life, you can stay away from the harm of ankylosing spondylitis.

Ankylosing spondylitis is more common in men, and men between the ages of 20 and 30 are at high risk, and close relatives who are related to themselves in this population, such as hunchback, plate-like back, etc., and I am HLA-B27 positive, you should be particularly vigilant against ankylosing spondylitis, of course, simple HLA-B27 positive will not necessarily suffer from ankylosing spondylitis, but such people should actively prevent intestinal and urinary tract infections, and pay attention to dietary hygiene. Pay attention to the hygiene of the genitourinary system, and if the above diseases occur, you should actively fight infection** to prevent the occurrence of ankylosing spondylitis.

The environmental factors of ankylosing spondylitis are also the triggers that cannot be underestimated, so this group of people must be cautious of rheumatism and cold in their daily life, pay attention to keeping warm in each season, and enhance the body's immune function. The ancients said: "Righteousness is in memory, evil cannot be done, and where evil is gathered, its qi will be empty", qi refers to people's physique or ability to resist disease.

If the body is upright, it can resist the invasion of wind, cold and dampness. If the body is weak and insufficient, or the qi and blood are weakened due to emotion, diet, fatigue and internal injuries, they are susceptible to disease. Just as under the same pathogenic conditions, some people are sick and some people are healthy.

Therefore, although the source of wind, cold, dampness, and some infections are ** hormones, if a person's body resistance is enhanced, it is not necessarily diseased. On the contrary, wind, cold and dampness can invade the meridians and tendons, resulting in the obstruction of qi and blood and the onset of diseases. Therefore, you should pay attention to active exercise, have a healthy body, a good attitude, and treat life correctly.

Don't worry about living a negative life just because you're at risk of ankylosing spondylitis, because you don't necessarily get ankylosing spondylitis, and it's not undoubtedly dominant like hemophilia.

Knowing the preventive measures for ankylosing spondylitis can reduce the incidence of ankylosing spondylitis, and at the same time, it can also reduce the psychological burden for patients with ankylosing spondylitis.

Hello! (1) Prevent trauma: Because ankylosing spondylitis patients can develop osteoporosis, long-term disease has imaging of bone density, and slight contusion may cause fractures or cause this disease.

2) Prevention of infection: avoidance of infectious diseases, epidemic invasion, prevention of colds and diarrhea and reproductive hygiene. Pay attention to your diet. Tobacco and alcohol should be self-controlled, and should be avoided as much as possible.

3) Pay attention to warmth: pay special attention to the warmth of the waist and back, in winter should choose a sunny house to live, sweat when the wind is not in the wind, because the pores are open when sweating and the wind is easy to invade.

4) Functional exercise: Exercise appropriately according to physical condition, increase outdoor activities, deep breathing and aerobic exercise can help maintain the elasticity of the chest, if conditions permit, you can swim regularly, help maintain the flexibility of the spine, neck, shoulders and hips, and increase lung capacity.

5) Restraint paralysis: There will be slight changes in the early stage of the disease, but the patient is often paralyzed, does not pay attention, and holds a straight attitude, which eventually leads to the aggravation of the disease, resulting in **, to remember, once found, immediately**.

No. 10, Chahar Road, Nanjing.

If the test is positive for HLA-B27, then you should always pay attention to the symptoms of your body joints, especially the sacroiliac joints, once you have pain that lasts for a few days or even a month, you should seek medical attention in time, you should pay attention not to live in a humid environment often, do not sweat and blow cold wind, etc., as for HLA-B27 negative, it is not necessary to worry about this.