Joy is extreme, happiness is born and falls. Does being too happy hurt the body? How to grasp the sc

We all know that things must be reversed, and being too happy will definitely hurt the body. It's like our I Ching.

The hexagram inside, the flying dragon is in the sky, that is, it has reached the peak of happiness, if it goes up further, it is Kanglong regrets, and it has already passed that degree.

First, we usually say that teeth are exposed to the sun every day, but if you are often exposed to the sun, no matter how white your teeth are, they will tan, just kidding. It's a good thing to be happy every day, but it's the same as eating, and you have to grasp a standard。If you eat again, our stomach will definitely not be able to stand it, and the happy thing is the same, if we are overjoyed, our body organs will follow, in a state of tension, they are very uncomfortable, we often say that happiness and sadness, this is the truth.

II,If there is any disease in our body, such as:High blood pressureWhatever, no matter how happy we are, the consequences can be imagined。If our health is not good, there may be dizziness and coma, and we all know Fan Jinzhongju.

The story of his many years of exams, and finally got in. And then we all know what happened next, so happy and then stupid. If we are too happy when we encounter something, we can try to hold it back, which can prevent overhappiness. <>

All in all, we must learn to regulate our emotions, so that we do not like things and do not feel sad for ourselves, and we should be young and happy every dayThere is no need to laugh and be overly excited, not only happy, everything else is the same, just grasp a degree.

It can hurt the body. Neither joy nor compassion is good for our bodies. Usually learn to control your emotions and calm down.

Being overly happy can affect your body, and when you laugh, you can easily cause cramps. Keep yourself in a good frame of mind and look at everything calmly.

Of course, so don't get too emotionally fluctuating and keep a calm mood is the most appropriate.

Either happiness or excessive sadness has an impact on the psyche. We should treat it with a normal heart.

It will hurt the body, and the mood swings will be too great, and the heart will not be able to stand it.

It will hurt the body, and if you are too happy and sad, it is not good for your liver.

Excessive happiness and sadness can have a negative impact on the body, read more books and walk around to make yourself open-minded. Avoid great joy and sorrow.

When a person is overly happy and then the body is in a state of great excitement, it does lead to death.

It is possible because when a person is extremely happy, brain congestion can put a lot of burden on the nervous system.

Over-happiness can lead to over-excitement and sudden death, but this is rare.

People who are overjoyed may die, just like in "Fan Jinzhongju".

Over-happiness can lead to nervous tension. This causes blood to rise, which can lead to sudden death.

In the case of extreme hyperactivity, a person can lead to the occurrence of some diseases and then death.

People think more systematically when they are sad. Grieving people are more detail-oriented and objective, while happy people tend to make judgments that are racially and gender-stereotyped.

The world is so big that there are no surprises. It is possible that the euthanasia is because he is so happy that he doesn't take a breath and suffocates to death.

If you have heart disease, you may have some problems, but it is normal.

I think that cola is a carbonated drink, and drinking too much can easily have a bad effect on the body.

Content from user: Little Jelly.

How short life is! And he didn't leave a trace of emotion to others!!

Can that be called life? No, life at most.

Adapt to the fact that you think you can't adapt to it, and untie the knots that you think you can unravel.

In this way, you will suddenly find that you have broken through yourself!

Thank you to everyone around you, and don't be stingy with the word "thank you".

Each other will be more touched, and there will be more memories .........

The mind thinks about the things that were happy before.

Create, own happy memories.

If you don't want to be unhappy, you're a happy person.

Don't think about it, learn to appreciate.

Have a sincere heart.

A happy man does not need to be troubled or sorrowful.

All things must come to an end.

It doesn't have to be forced.

Everything is a fate.

Sister, if you trust the people around you, and others also trust you, you can get real happiness, just like me, although I am older than you, but I am not your younger brother, we have only known each other for a semester, how happy, and more contact with the people in our class!

Don't snuggle up, but know how to take care of yourself.

Always do what you love

Have a good mentality

That's a very real question!! It is the most real person.

Emotional pursuits. You have to be motivated to be happy. Neither rashly nor complacently, but just right to strive for the career, friendship, love, economy, etc., these things.

Everybody needs it.

Thing. After surpassing others in these aspects, it is natural to feel good and happy. People are happiest when they get things through competition. (Healthy competition is the mainstay).

If you really love her, you will feel happy just by seeing her every day.

It's better to sleep, the next day after crying, my eyes are swollen like a dog, and I'm about the same, but I can't control it when I cry, and the more I cry, the more I feel wronged, and then I keep crying, and now my eyes are swollen.

Why aren't you happy, this thing has provoked you? Has it done you irreparable damage so far?

No, sleep.

It's a good situation to be able to fall asleep when you're unhappy.

The heart is very fragile, I don't know how to express my inner emotions, and I am afraid of affecting others, a particularly cute girl.

How to be happy? I give you advice, do you think it's okay?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful.

First of all, you need to analyze the reasons for your unhappiness and then find ways to improve it. If it's only temporary, my only advice is to learn to accept. If your unhappy mood persists for a long time (such as more than half a month) and does not get better, it is recommended to consult a psychological counselor.

Also, being happy every day is not the norm of life, and life tends to be more bland, so you don't have to be happy every day as a goal that must be achieved, otherwise you will have a lot of mental pressure.

1.Give yourself a little confidence every day and believe that I can do it. It's a must.

2.It is necessary to give yourself a smile every day. Even if you're not happy, make yourself smile.

3.Arrange work and rest time reasonably every day, combine work and rest, and try to complete the day's work on the same day, so that there will be a sense of achievement.

4.Don't stress yourself too much every day, find the right time to take a proper break. Keep your body and mind happy.

5.If you encounter troubles, you should also think about opening up a little bit and think of some solutions to solve the problem. If you can't think of it, you should also comfort yourself psychologically.

Ask yourself, why are you unhappy, why are you so worried, some people seem to be so happy, because they know that no matter what the problem, there will be a day when it will be solved, and now the troubles might as well come up with a way to solve them, right? In the same way, if you want to be happy, you must be strong first, when you are no longer afraid to face problems, when you no longer want to escape, you can be happy every day.

Be happy and make full use of every second, every minute of time. Think more about happy things and be tolerant of others. Don't care.

Don't be bullied by soft persimmons, and don't bully the soft and afraid of the hard. Be a kind person. Doing good deeds does not require returns, but only requires comfort in one's own heart.

Don't do things that are sorry for others and yourself. Be self-loving. We must also do not see, hear, speak, and move incivilly.

Make mistakes and have the courage to take responsibility. Don't avoid, don't hide, and don't make excuses, you must be worthy of yourself and correct your mistakes. You must be confident, you must be sunny and confident, set on your right choice, stick to it, and let you go further and further on the road of paranoia.

Love your family, love your friends, love your loved ones, and respect your enemies, because everyone has a different shining point in them. When evaluating or judging a thing, you should understand all aspects of the matter, and don't just look at one side, because if this is the case, what you judge is not necessarily true, but only one-sided. Be a happy, happy, calm, and individual yourself!

Heck, actually, who can be happy every day, sleep a night, eat a meal, take a hot bath, etc.

These can make us happy every day, and there is only one reason why you are unhappy, and that is that you don't know satisfaction, people, you should know satisfaction. When you are satisfied, your mood will naturally be good.

It depends on one's inner self, and the clearer you are about your inner self, the deeper your understanding of the happy points that can really make you happy. It can be a small thing in daily life, or a family member or loved one, etc. But on the whole, it is to cultivate a heart that is not forced by life, is easily moved by others, dares to face difficulties and bad things, and is positive.

Love life, with that unextinguished childlike heart, to discover the beauty of life. Sometimes, it's not that life is too cruel, it's more about the individual's inner understanding, always keep a positive heart, don't be moved by life, follow your own heart, live true, and you will always be happy.

First of all, whether you are happy or not depends on your state of mind, you can try to look at things with a positive attitude, just like the well-known story tells, one of the grandmother's two daughters sells umbrellas and the other sells shoes, she is unhappy every day at first, because whether it is rainy or sunny, her daughter always has a bad business, and then she suddenly is very happy every day, because from another point of view, whether it is rainy or sunny, she has a daughter who has a good business! So, it's important to look at things from a different perspective.

Secondly, it is to arrange the time of the day reasonably, there are many factors for human unhappiness, and it is also depressing to feel idle and do nothing, so you might as well try to arrange a small task for yourself every day, such as running for 30 minutes, reading for 1 hour, and so on.

Finally, I sincerely hope you are happy!

Arrange your time reasonably, let yourself live a fulfilling life instead of regretting it because of wasted time, complete your study tasks efficiently, and arrange the rest of your entertainment time freely, go out to eat more delicious food, go to outdoor entertainment more, don't stay at home all the time, and spend every day happily and healthily.

First, contentment, don't force what you can't get every day, let alone what you can't get in your life, such as power, wealth, beautiful women, etc., although tempting, as an ordinary person, I occasionally have the idea of pursuing, but thinking of my "unblessedness", I still tend to "be content", "see through and let go", and learn Mr. Shuijing; Be cautious about making friends, rather make mistakes and lose friends, there will be endless troubles, you must make good friends, you must make good teachers and friends; Third, it is necessary to achieve "the heart of harming people, and the heart of preventing people", people's hearts are sinister, and they have to be guarded against. Fourth, we must be self-aware, be awe-struck and humble, and do not think of ourselves as the center of the world.