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Shrimp skin is very small shrimp processed into dried shrimp with belt meat, which is sold in supermarkets, the cleaner and larger the shrimp skin is relatively high, about 6 yuan to 18 yuan! Since the shrimp are small and have been processed to dryness, they do not feel hard! Most of them are used together with other ingredients to make stuffing for buns and dumplings; Or you can use it when making soup (preferably with some vinegar); You can also take an appropriate amount of shrimp skin, wash it with boiling water (no matter how you cook, wash it, hygiene first), put some vinegar and eat it directly, because vinegar can promote calcium absorption!
After buying home, pay attention not to tie the bag mouth tightly, try to open the bag mouth, put it in a ventilated place, so as not to return the moisture and spoil the shrimp skin, and wait until it is completely dried (after all, some shrimp skin is still a little damp when sold), you can put it in the refrigerator or other convenient places! Hope you live a healthy life every day!
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The shrimp skin is made of hairy shrimp, the shrimp skin is rich in iron, calcium, phosphorus, can supplement the protein and minerals needed by our human body, the content of calcium is also very rich, is the best way to supplement calcium for calcium deficiency, the general population can eat, the elderly and children are more and more!
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Shopeegin is known as the "calcium storehouse", which has a good calcium supplementation effect and is suitable for pregnant women and middle-aged and elderly people. If you want to know more, you can go to "Ji Minsheng**: Take a look: Origin, low salt content, can be used to enhance the freshness and flavor of various dishes and soups.
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Dried products of raw or cooked hairy shrimp. Hairy shrimp is the largest shrimp resource in China's marine shrimp, and the common ones are Chinese hairy shrimp and Japanese hairy shrimp.
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Shopee skin is very high in calcium and can also be fresh.
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"Shopee" is hairy shrimp.
Analysis: Shopee skin is a dried product of hairy shrimp, and there are two kinds of raw dried products and cooked dried products. The skin of the shrimp is small and thin, and it is very thin when dried, making people feel that it is just a layer of skin. Hence the name "Shopee". The shrimp skin produced from Chinese hairy shrimp is the best food.
The hairy shrimp is the largest shrimp resource in China's seafood shrimp, and the common ones are Chinese hairy shrimp and Japanese hairy shrimp. The former is mainly distributed in the Yellow and Bohai Seas, and the latter is mostly found in the East China Sea. The two are very similar, and if you don't look closely, you think it's the same kind of shrimp.
Hairy shrimp are small, usually only 3 centimeters, so they are not noticed. However, the shrimp skin processed with it is one of the important seafood products for China's export to earn foreign exchange.
Nutritional value of shrimp skin:
Shrimp skin is actually mainly processed from a small type of shrimp called hairy shrimp. The nutritional value of shrimp skin is very high, we use the protein content to measure the nutritional value, per 100 grams of shrimp skin contains gram protein, this amount is much higher than that of large yellow croaker, yellow eel, prawns, hairtail, pomfret and other aquatic products and beef, pork, chicken and other meat products.
Another major feature of shrimp skin is the abundance of minerals, rich in types, in addition to containing terrestrial and freshwater organisms lack iodine, iron, calcium, phosphorus content is also very rich, per 100 grams of shrimp skin calcium and phosphorus content of 991 mg and 582 mg.
Therefore, Shopeetin is known as the "calcium bank". In fact, there is an important nutrient in the skin of the shrimp - astaxanthin, which is the strongest antioxidant found so far, also known as super vitamin E, and the redder the skin, the higher the content of astaxanthin.
The above content reference: Encyclopedia - Shopee.
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Shrimp skin, in fact, is not the skin of shrimp, but a kind of small shrimp called hairy shrimp processed, mainly distributed in the Yellow Sea and Bohai Sea in China, which is a very large amount of seafood.
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Shrimp skin as we are very familiar with a kind of food in our daily life, mainly put in the meal as a condiment to eat, shrimp skin is mainly a dried product made of hairy shrimp, its volume is very small, the taste is very good, and it feels like just a layer of skin, so the hall is named shrimp skin, but the nutritional value rich in it is very high.
In China, the common shrimp skin is mainly made of hairy shrimp, in addition to the Chinese hairy shrimp and Japanese hairy shrimp are widely distributed in the Yellow Sea and Bohai Sea in China, and the shrimp skin is rich in nutritional value is very rich, for example, it is rich in some high-quality protein, compared with yellow croaker, yellow eel, and beef and other meat products, it is rich in which it is richer, in addition, some mineral elements rich in shrimp skin are also very rich, such as iron, calcium and iodine, etc. The skin of shrimp is also rich in astaxanthin, an antioxidant that is abundant.
The shrimp skin is mainly made of small shrimp of hairy shrimp, and then it tastes very good after drying, and it is very convenient in the dish, and there are many kinds of practices in the next batch, such as it can be used to make shrimp skin tofu egg soup, and can also be used to make shrimp skin winter melon soup, etc., and he also has a lot of effects and effects, such as preventing high blood pressure and lowering cholesterol, especially during pregnancy, it can supplement some calcium needed by pregnant women, after pregnant women give birth, Shopee skin also has a very good lactation effect, and the mineral elements rich in it are also very helpful for the fetus, in ordinary life, we eat some shrimp skin appropriately, which is also very helpful to the body, and the taste is very good, can supplement some of the mineral elements needed in our body.
The above is what is the shrimp skin introduced to you, the shrimp skin is mainly made of small shrimp of hairy shrimp, and the taste is very thin after drying, similar to the layer skin, so it is named shrimp skin, but the nutritional value it is rich in.
Extended reading: Shopee What is Shopee.
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