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When it is ripe, it is opened with a pinch of the hand, and the meat inside is scooped out with a spoon and eaten. Introduction: Mangosteen, formerly known as Mangji persimmon.
Native to Southeast Asia, it is generally grown for 10 years before it begins to bear fruit, and it has very strict environmental requirements, so it is a veritable green fruit that is very valuable. Its fragrance is refreshing, smooth but not greasy, and it is as famous as durian, known as the "queen of fruits". Efficacy:
Mangosteen contains a special substance, which has the effect of reducing dryness, cooling and antipyretic, which makes mangosteen able to overcome the dryness and heat of durian. In Thailand, durian mangosteen is regarded as a "husband and wife fruit". If you eat too much durian and catch fire, eating a few mangosteens can alleviate it.
It is rich in protein and lipids, has a good nourishing effect on the body, and has a good nourishing effect on the weak, malnourished, and after illness.
Tips: When buying mangosteen, you must choose new fruits with green and soft fruits, otherwise you will buy "dead bamboo" and make you disappointed. Be careful not to stain the purple juice on the meat when peeling, as it will affect the taste.
Mangosteen is rich in fiber, but it absorbs water and swells in the stomach and intestines, and eating too much can cause constipation. The sugar content is high, so obese people should eat less, and diabetics should not eat. It also contains high potassium, so people with kidney disease and heart disease eat less.
Suitable for the general public, it can be eaten by the general public. It is more suitable for people who are weak and sick, although the average person can eat mangosteen, but it is enough to eat 3 a day. Due to the high sugar content, obese people should eat less, and diabetics should avoid it.
It also contains high potassium, so people with kidney disease and heart disease should eat less.
Mangosteen is rich in fiber, which will absorb water and swell in the stomach and intestines, and excessive consumption will cause constipation. In addition, mangosteen is a cold fruit, so people with weak constitution and cold can eat less, and it is not appropriate to eat more, do not eat with watermelon, soybean milk, beer, cabbage, mustard greens, bitter gourd, winter melon lotus leaf soup and other cold foods, if you accidentally eat too much, you can use brown sugar to boil ginger tea to solve it. Because mangosteen is the queen of fruits, it is the coldest fruit.
Eating 3 at a time is sufficient.
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Peel off the skin and eat the white meat inside, which is very fresh and sweet!!
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Mangosteen is also called Mangji persimmon, which can be eaten raw or preserved fruit. Mangosteen can be eaten raw, juiced, saladed, canned, etc. The peel of mangosteen is bitter and astringent, so it is necessary to prevent the peel juice from dyeing the meat petals when peeling, so as not to affect the taste.
The practice of skillfully peeling mangosteen.
Mangosteen cut head. <>
2.Cut the tail. <>
3.Cut one side open, and the opposite side is not cut off, <>
4.Peel off. <>
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Mangosteen is eaten in the following ways:Tools Ingredients: 1 mangosteen.
1. Gently break off the green fruit stalk of mangosteen.
2. Along the wound of the previous handle, know the circle and change, and pinch it lightly with your hands on both sides.
3. After pinching the gap, don't continue to pinch to avoid pinching.
4. Gently break the mangosteen into two pieces along the pinched gap.
5. Pick up a petal, press down the shell, and expose the flesh to eat.
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Mangosteen peels off the shell and eats it directly, the specific method is as follows:Tools Material: Mangosteen.
1. Prepare fresh mangosteen high acres.
2. Press the head of mangosteen.
3. Pull out the branches of the mangosteen and the cherry tree.
4. Squeeze the shell with both hands until it cracks.
5. Remove the whole fruit.
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Use a knife to cut a ring-shaped opening in the waist of the mangosteen, and remove the top peel, which can be directly eaten or scooped out with a spoon; Remove the top leaves to expose part of the pulp, squeeze the middle of the peel with both hands or cut along the gap between the two petals with a knife, and do not occupy the juice on the peel when taking out the pulp, otherwise the taste will be astringent.
Peel and remove the seeds of the cantaloupe, put the two fruits together in a juicer, add boiled water, wait until the juice is finished, pour it out and enjoy. This way of eating has the effect of refreshing the brain, and it is suitable for people who often use their brains.
Peel the mangosteen, add the tomatoes, apples, lettuce, mix all the ingredients and add the salad dressing, and serve. Consuming a vegetable salad can lower cholesterol and purify blood vessels.
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How to eat mangosteenWhen it comes to mangosteen, the first thing that comes to everyone's mind is "expensive". Indeed, in the fruit, the ** of mangosteen belongs to the middle and upper. In fact, it is normal to be expensive, because mangosteen is imported, and there is no mangosteen planting place in China, generally speaking, most of them are imported from Thailand.
Mangosteen is known as the "Queen of Fruits", its flesh is white, the taste is sweet, and it has very good nutritional value. However, mangosteen has a disadvantage, that is, the skin is particularly difficult to peel, today we will talk about how to eat mangosteen.
How to eat mangosteenIn order to enjoy the sweet and delicious flesh of mangosteen, we first need to thoroughly wash its surface. Although we don't touch the skin of mangosteen when we eat it, it may come into contact with the flesh of the fruit when peeling it off without washing it.
After washing the outer skin, we need to remove the large leaves on the pedicle of the fruit, and then squeeze the mangosteen with both hands so that there will be cracks in the outer skin, and finally break the mangosteen along this crack.
How to eat mangosteenGenerally speaking, we eat mangosteen as it is, because its flesh is very sweet and sour. But eating too much like this is inevitably a bit monotonous, so we can also juice mangosteen, mangosteen and cantaloupe juice together is very delicious. There is also a salad, mangosteen lettuce salad is also very delicious, and the calories are very low, suitable for ** people.
The above is some knowledge related to mangosteen, how to eat mangosteen now do you know?
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