What are the names of nunchucks moves?

Bruce Lee thunderbolt two-section stick.

This is a fake book

But the enlightenment is good

Don't learn to die, the stick doesn't have a fixed movement

You can imagine someone in front of you

You can fight however you want

I'll give you a **, see for yourself, and there are ways to practice!!

Basic Technique Training:

Splitting sticks - all refer to the slamming from top to bottom. The basic splitting method has positive splitting, oblique splitting, side splitting, and splitting, and the basic requirements are fast and courageous, and the force reaches the front section of the tip of the stick. The essentials are to extend the arm, stand up the waist and twist in the direction of extension, and the lower split is the arm and the stick in a straight line, and the waist is twisted back to bend and retract the arm, so that the body and the arm are split in a straight line.

The twisting and turning of the waist and the force of the waist to reach the end of the stick are the key to the speed and fierceness of the cleaver.

Teasing stick - is a stick method that is lifted along the side of the body from bottom to front. There are positive and reverse teasing. The basic requirements are to be close to the body, the body and equipment are compatible, and the front of the force is the stick. The essentials are that the footwork and the stick are closely combined, the movement stops together, and the waist should be twisted and stretched with the knife.

Chopping - is a parallel and horizontal slashing stick method. It is required to move quickly and strongly. The essentials are to twist the waist quickly, drive the shoulders and arms, hold the stick tightly, strengthen the wrists, and make a quick emergency stop. Chopping can be practiced repeatedly.

Sweeping stick - it is a stick method of squatting and parallel slashing, and the amplitude is generally large. It is required to move quickly, briskly and briskly, and reach the front section. The essentials are to rotate the waist and turn the body, the arms rotate with the body, and the stick is flat and stable. You can repeatedly practice the left-right rotation sweep of the half-squat.

Trowel – It is a stick method that swings parallel and horizontally. The speed of the stick is required to be uniform and soft, and the force reaches the front of the stick. It is usually also required to twist and rotate the waist at an even speed to match the stick method, which should reflect the characteristics of external flexibility and internal toughness, and consciousness and concentration.

In the exercise, it is necessary to strengthen the twisting amplitude of the waist and the coordination and coordination of the stick movement.

Point stick collapse stick - in the exercise, it is necessary to emphasize the rapid force of the wrist and have inch strength. Pay attention to exercises that strengthen wrist power and control.

Dancing flower stick - is a stick method of walking vertically and roundly, with the wrist as the axis.

Spinning stick——

I'm going to it, and everyone is done, what am I going to do?

Childish questions, the so-called twelve, twenty-four, forty-eight. It's all about a certain coach, or a certain system.

I only practice one move: 10,000 sticks are one.

It is Li Xiangwei's thunderbolt double knot stick.