What are the stewed pig s trotters, and what are the effects?

No matter what you stew, it has the effect of quenching cravings.

Pig's trotters can be stewed with soybeans, winter melon, white radish, lotus root, kelp, etc.

1. Stewed pig's trotters with soybeans

Soybean stewed pig's trotters is a home-cooked dish, the main ingredients are soybeans and pig's trotters, and the main cooking process is stew. Ingredients: 1 piece of green onion, 1 piece of ginger, appropriate amount of soy sauce, appropriate amount of salt, appropriate amount of cooking wine, 2 spoons of chicken essence.

2. Stewed pig's trotters with winter melon

Stewed pig's trotters with winter melon is a dish, and the main ingredients are pig's trotters and winter melon.

Ingredients: 1 piece of ginger, 1 large ingredient, appropriate amount of salt, pepper and monosodium glutamate. The pig's trotters should be blanched in a pot of boiling water for 5 minutes, then removed and washed with water.

3. Stewed pig's trotters with white radish

White radish stewed pig's trotters Ingredients: 500 grams of pig's trotters; Excipients: 150 grams of white radish, 100 grams of carrots, 100 grams of yams, 50 grams of spring bamboo shoots, 35 grams of fungus (water hair), 5 grams of grass fruits; Seasoning:

15 grams of ginger, 5 grams of green onions, 8 grams of salt, 2 grams of pepper, 2 grams of monosodium glutamate.

4. Stewed pig's trotters with lotus root

Lotus root stewed pig's trotters Main ingredients: pig's trotters, lotus root. Ingredients: black beans, coriander, green onions, ginger. Seasoning: cooking wine, light soy sauce, salt. It is best to choose red lotus root when stewed and eaten, the taste is more powdery and glutinous, and it is delicious.

5. Stewed pig's trotters with kelp

Ingredients required for stewed pig's trotters with kelp: 3 catties of pig's trotters (hind legs), a piece of dried kelp (about 100 grams), an appropriate amount of green onions, about 10 grams of rock sugar, about 5 grams of grass fruit, about 5 grams of Sannai, about 6 grams of cinnamon, an appropriate amount of dried chili peppers, an appropriate amount of ginger, and an appropriate amount of red cardamom.

Precautions for eating pig's trotters

1. Pig's trotters are generally used for stewing, roasting and marinating.

2. Before making, check whether the purchased pig's trotters have local ulceration to prevent the spread of foot-and-mouth disease to eaters, and then pluck or scrape the hair, chop or chop into large bones, and mix the ingredients into the pot with the meat and broken bones.

3. Pig's trotters can also be made into hoof-wrapping, boiled, sliced and cold-dressed. The method is to remove the hair and shave the fresh pig's trotters, cut open and remove the inner bones, and marinate them with salt.

When ready to use, roll it into a round stick shape, wrap it in a clean cloth, wrap it tightly with a slender straw rope from end to end, put it in a pot and cook it, remove the rope and wrapping cloth, and cut it into pieces of hoof meat for cold dressing.

4. Don't waste the soup boiled with the skin of the pig's trotters in the end, you can cook noodles, which are delicious and rich in beneficial gelatin.

5. When used as a breastfeeding diet, less salt should be put and no monosodium glutamate should be put in.

6. The main edible tissue in pig trotters is pig skin, which contains about 20% fat, and a large amount of intake will lead to excessive calories. Elbow skin, pig's head meat and other parts are rich in subcutaneous fat, and its fat content can be as high as 40%, which must not be ignored, otherwise the beauty will not become fattening.

7. Pig's trotters are not suitable to be eaten with soybeans, their protein content is very rich, it is easy to supplement excessive nutrition when eating together, it is not good for the body, pig's trotters and pears, apricots, almonds are also not suitable to eat together, some of the ingredients they contain will affect each other, interact with each other and then affect the absorption, so pay attention to the collocation with pig's trotters when eating.

Pig's trotters can be stewed with soybeans, and the specific method is as follows:

Ingredients: 1 pig's trotter, 100 grams of soybeans, 30 grams of peanuts.

Excipients: 3 star anise, 2 bay leaves, 1 cinnamon, 20 grams of ginger, 5 grams of tangerine peel, 2 chives.

Steps: 1. Prepare the required ingredients, soak the soybeans in water overnight in advance, and chop the pig's trotters into small pieces, soak them in water several times until they are fully soaked in the bleeding water, and the ginger is cut into shredded ginger, the shallots are washed and rolled into onion knots, and the peanuts and red dates are washed off the surface dust.

2. Put the pig's trotters in a pot under cold water, add bay leaves, cinnamon, chive knots, 1 2 ginger slices, then put in 2 spoons of cooking wine, and bring to a boil over high heat.

3. Continue to cook for about 3 minutes until a large amount of floating powder is boiled, then remove it with a colander and rinse it with warm water.

4. Put the blanched pig's trotters, soybeans, tangerine peel and the remaining ginger slices into the pot, add the water that has not been covered by the pig's trotters, add enough at one time, do not add again halfway, boil over high heat, and simmer over medium-low heat.

5. After simmering for about 45 minutes, pour in the red dates and peanuts, and continue to simmer over medium-low heat.

6. After about half an hour, after the pig's trotters and ingredients are all stewed softly, add an appropriate amount of salt, stir evenly and continue to cook for 5 minutes, and simmer to taste.

Pig's trotters stewed with soybeans. Combination of collagen and protein.

Pig's trotters can be boiled with soybeans and pears. There is a dish in the medicinal diet is Sydney soybean bergamot soup, bergamot, that is, pig's feet, which is rich in nutrition, especially the content of collagen is very rich, daily consumption of pig's feet can prevent aging, pear is the sect of 100 fruits, with the effect of clearing the heart and beautifying the skin, dispelling cough and moisturizing the lungs, this sex hormone in soybeans, soy protein is of great help to promote women's endocrine. Sydney pears are made into soup with pig's feet and soybeans to drink, which is unfair and replenishes qi, and also has the effect of beauty.

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5. The collagen in the stewed pig's trotters can be converted into gelatin during the cooking process, and it can combine a lot of water, so as to effectively improve the physiological function of the body and the water storage function of tissue cells, prevent premature wrinkles, and delay aging.

6. Pig's trotters contain more protein, fat and carbohydrates, and contain calcium, phosphorus, magnesium, iron and vitamin A, vitamin D, vitamin E, vitamin K and other beneficial ingredients. Defeat the blind land.

7. Stewed pig's trotters have the effect of promoting growth, strengthening bones, beautifying and nourishing beauty, supplementing nutrition, and promoting lactation, and is suitable for children and teenagers, weak and blood deficiency, postpartum lack of milk, osteoporosis, and rough people.

The fat content in stewed pig's trotters is relatively high, so people with high blood lipids, high blood pressure, obesity, liver disease, arteriosclerosis, and poor digestion should not eat it.

1. Stewed yam with pig's trotters: Wash the prepared yam with water first, then peel the yam and cut it into pieces. Wash the pig's trotters, cut them into pieces, blanch them in boiling water, and remove them; Put the yam, pig's trotters and peanuts into a clay pot, add refined salt and an appropriate amount of water, and simmer over medium heat until the pig's trotters are ripe.

2. Stewed tofu with pig's trotters: cut the tofu into pieces; Wash the green onion and ginger and cut into segments and slices. Remove the pig's trotters, wash them, put them in a pot of boiling water to remove the blood, remove them and wash them.

Heat the pot, then add the lard, cook in the cooking wine, add the broth, monosodium glutamate, pepper, salt, and then add the green onion, ginger and pig's trotters. Bring to a boil with a fire, then simmer over a simmer, put tofu, and stew until the meat is cooked and rotten.

3. Stewed peanuts with pig's trotters: pluck the pig's trotters, wash them, cut them with a knife, put them in a casserole, add peanuts, salt, green onions, ginger, Shao wine, and water; Put it on a hot fire and boil it, and use low heat to simmer the pig's trotters until cooked.

That's all there is to know about what pig's trotters can be stewed.

Pig's trotters stewed with soybeans. Here's how:Ingredients: pork trotters, soybeans, green onions, ginger, light soy sauce, salt.

1. Chop the pig's trotters into small pieces and soak them in water.

2. Prepare soybeans and soak them in cold water to soften.

3. Heat the oil, add rock sugar and fry until the grill turns yellow, add water, put ginger slices and pig's trotters, bring to a boil over high heat, remove the pig's trotters and wash them.

4. Put oil in the pot, stir-fry the green onion and ginger slices, add the pig's trotters and stir-fry, add sugar, pour soybeans and stir-fry in spring.

5. Add beer and water, light soy sauce and a little salt to taste, bring to a boil over high heat and press in a pressure cooker for 40 minutes.

6. After the pig's trotters are pressed, pick out the green onion and ginger, and reduce the juice over high heat until thick.