How to treat high blood sugar what foods are good to eat

If you take Western medicine for a long time due to high blood sugar, then it is recommended that you use a diet to control your blood sugar, eat more whole grains, eat less high sugar and high starch (porridge, cake food), plus strengthen the body's resistance, and exercise more to help control blood sugar.

You can also cooperate with the doctor's instructions to take glucagon, on the one hand, it can regulate the body's blood sugar metabolism balance, on the other hand, it can improve blood circulation, reduce the damage of Western medicine to organs, especially pancreatic islets and kidneys and liver.

1. Seaweed is rich in seaweed polysaccharides, proteins, fats, carotene, vitamins, etc., among which seaweed polysaccharides can significantly reduce fasting blood sugar. Diabetic patients can consume seaweed before meals to lower blood sugar. Generally, seaweed can be used to make soup and soup.

2. Black fungus contains agaric polysaccharides, vitamins, proteins, carotene and minerals such as potassium, sodium, calcium, iron, etc., among which fungus polysaccharides have hypoglycemic effects, and animal experiments have shown that agaric polysaccharides can reduce blood sugar in diabetic mice. Black fungus can be used in stir-fried vegetables or stewed soups, and can also be used as an ingredient.

3. Bitter gourd is recorded in ancient literature that bitter gourd can "quench thirst" (equivalent to current diabetes). Modern clinical reports have reported that bitter gourd extract has a significant blood sugar lowering effect, and the effective rate of bitter gourd tablets for diabetes is reached. Bitter gourd can be used in decoction or cold dishes, or it can be ground or dried to make tea.

4. Carrots contain a variety of carotenoids, vitamins and anthocyanins. Experiments have confirmed that carrot extract has a significant blood sugar-lowering effect. Carrots can be eaten raw or mashed, or as an ingredient.

5. Water spinach contains proteins, sugars, lipids, phenols, terpenes, amino acids and other substances. There have been reports of insulin-like ingredients in purple water spinach that can be used for diabetes**. Water spinach can be stir-fried or served cold.

6. Onions contain odor substances such as mercaptans, disulfides, trisulfides, and a variety of amino acids, which have high medicinal value, can lower blood lipids, antiplatelet aggregation, anti-inflammatory, anti-asthma, etc., and have a good hypoglycemic effect. Onions can be eaten raw or stir-fried.

7. Garlic contains a variety of sulfur-containing volatile compounds, thiosulfinates, glycosides, polysaccharides, lipids and other compounds. Garlic has good bactericidal, antiviral, anti-inflammatory, anti-tumor, hypolipidemic, vascular protection, liver protection and other effects. In recent years, it has been found that garlic has a good hypoglycemic effect and can be used as a dietary remedy for diabetic patients.

Garlic can be eaten raw, boiled, simmered, or used as an ingredient.

8. Yam contains diosgenin, dopamine, yam hydrochloride, a variety of amino acids and other substances. In recent years, pharmacological studies have shown that yam has a good preventive and advanced effect on diabetes, and can resist the increase in blood sugar caused by adrenaline and glucose. Yams can be simmered in soup or stir-fried.

Do not eat foods high in sugar, carbohydrates, and cholesterol, and do not eat too many fruits. Eat more vegetables and pay attention to vitamin and dietary fiber. Cooperate with appropriate exercise every day to regulate blood sugar

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The main thing you can eat when your blood sugar is high is to choose foods that can help your body lower your blood sugar.

First of all, if your blood sugar is high, you can eat more whole grains, such as oats, millet, sweet potatoes, etc. Coarse grains contain a large amount of dietary fiber, which is easy to make people feel full, thereby suppressing appetite and reducing the increase in blood sugar caused by other calorie foods entering the human body, which has a positive effect on patients with high blood sugar.

Secondly, foods that can be eaten with high blood sugar also include fresh vegetables and fruits, such as apples, kiwifruit, cherries, grapefruits, etc. Fresh vegetables and fruits contain a large amount of fiber, vitamins and trace elements, which not only have a positive effect on the balance of blood sugar, but also promote the acceleration of human metabolism, help the human body consume excess blood sugar, and have a positive effect on patients with high blood sugar.

Patient Hello, are you currently having elevated fasting blood sugar? Or high blood sugar after a meal? Or random high blood sugar?

There are several common factors that cause high blood sugar: eating high-sugar foods for a short time, taking hormone drugs, and diabetes. First of all, it is necessary to clarify what causes high blood sugar, if it is a factor that causes this situation, it is not a big problem, stop eating foods with high sugar content can be recovered, if it is caused by diabetes, you need to take hypoglycemic drugs to control **, usually eat a low-salt and low-fat diet, eat less and more meals, and cannot overeat.

Hope mine is helpful to you.

People with high blood sugar can control their blood sugar levels through diet, and there are several foods that can be consumed:

1. Bitter gourd, bitter gourd contains bitter gourdin that can lower blood sugar, and the extract also contains a substance similar to insulin, which can reduce blood sugar after meals.

Second, laver, the polysaccharides in laver can lower blood sugar before meals, and you can drink laver soup before meals.

3. Konjac, konjac contains a lot of fiber and low calories, which can delay the absorption of glucose in the intestines, and the glucomannan in konjac also has a good effect on lowering blood sugar.

Fourth, the grapefruit in the fruit is rich in natural folic acid, studies have found that grapefruit has the effect of lowering blood sugar and blood lipids, grapefruit also contains insulin-like substances, lime, citrus fruits, etc. have a certain effect on lowering blood sugar.

Fifth, oats contain a large number of vitamin B group, oats are also low-calorie, low-sugar, low-starch, high-nutrient food, eat more oats for diabetic patients to control blood sugar has greater benefits.

Nowadays, many people suffer from hyperglycemia due to irregular diet and wrong eating habits, abnormal blood sugar, which will have a certain impact and harm to their health. If you choose to eat some high-sugar and high-protein foods in your daily diet, you may have abnormal blood sugar and cause complications of other diseases. For some people with high blood sugar, we should choose to eat some fresh vegetables and fruits, which are not only rich in vitamins and dietary fiber to help digestion, but also have a certain inhibitory effect on our blood sugar.

So now let's get specific, what foods should you eat to alleviate the problem of elevated blood sugar?

For some people with high blood sugar, if they want to effectively suppress the problem of high blood sugar, they can choose to eat some radishes and edamame in their lives. First of all, radish is rich in vitamins and dietary fiber, which can not only promote digestion in the human body, but also effectively inhibit the rise of blood sugar. Secondly, edamame is rich in very little sugar, which can not only effectively stabilize blood sugar, but also reduce cholesterol, which has a certain relieving and inhibiting effect for people with high blood sugar, and for some patients with diabetes and cardiovascular diseases, eating more edamame will also bring a lot of help to the body.

Leeks are rich in calcium and vitamins, which can not only help people with high blood sugar to relieve the burden of the stomach and intestines, but also promote digestion, and at the same time can supplement the body's calcium, which will also bring some help to the body's bones. Onion is a very common food, it can not only have the effect of nourishing the stomach and strengthening the spleen, but also can effectively lower blood sugar People with high blood sugar are very suitable to eat some onions in daily life.

To sum up, we can understand that if the blood sugar rises, it is necessary to go to the hospital in time**, and if you want to effectively prevent the problem of blood sugar elevation in your daily life, you must eat more vegetables with lower calories and less sugar in your diet.

I think eating apples, bananas, tangerines, oranges and grapefruit can alleviate it, because these fruits are highly nutritious and can also help people lower blood sugar, so we must pay attention to this aspect of the problem.

Spinach, bitter gourd, cucumber, cabbage, greens. These foods can effectively lower blood sugar and are good for the body.

Celery, broccoli, spinach, lettuce, rape, pumpkin, winter squash, tomatoes, these foods are fine.

Hello, first of all thank you for your trust and for inviting me with your questions. For people with hyperglycemia, it depends on the specific situation of blood sugar. Only after understanding your specific situation can I tell you the specific method.

It is recommended to go to the hospital and consult a doctor. As long as you use your medication rationally and control your diet, in general, your blood sugar is not necessarily high. High blood sugar doesn't have to be diabetes.

Normal blood glucose concentrations are if fasting blood glucose is greater than before a meal, or if blood glucose is greater than 2 hours after a meal.

In addition, having symptoms of diabetes can also be diagnosed as diabetes. If the blood glucose concentration exceeds the normal value, it does not meet the diagnostic criteria for diabetes and is considered a high blood glucose concentration or impaired glucose tolerance, i.e., pre-glucose, and cannot be determined as diabetes. Diabetic patients who meet the above diagnostic criteria for diabetes, whose blood sugar concentration can be determined as diabetes, or who are diagnosed with impaired glucose tolerance, should pay attention to their diet, do not eat foods with high sugar content, eat less fatty and starchy foods, and eat mainly vegetables, with a certain amount of high-quality protein foods, such as lean meat, milk, eggs, soy products, etc.

Diabetes mellitus is a chronic lifelong disease that is not well defined, so the treatment of diabetes should be comprehensive.

It includes: Diabetes Publicity and Education: The purpose is to enable diabetic patients to understand the relevant knowledge of diabetes, learn the skills required for self-improvement, and be able to accept it with an optimistic and positive attitude.

Grain should be used in strict accordance with the prescribed rations, and there should be no more or less. Due to the differences in the digestion, absorption and utilization of food, some data are for reference only. In practical application, staple foods should be fixed and weight adjustments should be made with non-staple foods.

Non-staple foods should be reduced when overweight and increased when underweight.

The main ingredients such as sweet potato, sweet potato, yam, lotus root, water chestnut, taro, and broad bean are starch and should not be treated as vegetables. Don't eat fruit when your blood sugar is under control, and try to eat fruit when your blood sugar is under control. Fruits should be eaten between meals, when blood sugar is at its lowest, and blood sugar should be measured half an hour to an hour or two hours after eating.

What fruits to eat and how much to eat are based on low blood sugar. The main component of nut foods (peanuts, melon seeds, walnuts, almonds, pine nuts, hazelnuts) is oil and contains a certain amount of carbohydrates, so they should be eaten less or not at all.

Be sure to eat more fresh vegetables and fruits, such as broccoli, lettuce, chrysanthemum, baby cabbage, spinach, eggplant, beans, oranges, oranges, apples, bananas, lemons, and drink more water, eat more nuts, eat more lean meat, you can eat mutton, beef, you can eat whole grains, such as barley, pumpkin, sweet potatoes, purple potatoes.

People with high blood sugar should eat tomatoes, cucumbers, bitter gourds, loofahs, pumpkins, oats, and corn to recuperate.

These foods are, apples, bananas, oranges, spinach, goji berries, celery, lettuce, dried fruits, nuts.