Does drinking soup with a meal affect digestion?

Actually, it depends on the order of drinking the soup and the type of soup you drink! Individuals like to drink soup before meals, feel that they can control their diet, and prefer vegetable soup or light soup. If it's an old fire soup or something like that, don't drink it after a meal, it will definitely be very greasy, especially don't drink it for dinner.

What shark fin abalone soup and Buddha jumping over the wall soup must be drunk less, it can be the staple food. But if the meal is really dry, it should be good to drink a non-greasy soup, control the amount, don't drink a lot, drink a little bit. If you like pasta, you can drink some noodle soup, although I don't know the principle, but it is said that the old soup turns into old food, and it is good to digest the noodles after drinking the noodle soup.

I don't like pasta, so I can't verify it. <>

The eating habits of each person or family are different, some people like to eat with soup when eating, thinking it will be more fragrant and delicious, while some people like to drink soup after eating. It is normal to have a different lifestyle, but many netizens have also found that it is often said on the Internet that if you drink soup during meals, it will affect your digestive function, and now many people's stomachs are not good. Eating with soup has a little effect on digestion, but it doesn't hurt to eat and drink a little soup in your daily life.

Some people like to drink soup while eating, or eat with soup and rice, which can really affect the digestion of the stomach and intestines. For example, if you drink soup while eating, it will dilute stomach acid, which is mainly used to digest food. If the stomach acid is diluted, it will affect the normal digestive function, so drinking soup while eating will affect digestion, but it is not particularly serious.

Through medicine, it is also recommended that everyone should drink a little soup in moderation before eating, and it is beneficial to drink soup before meals. Drinking soup before eating is good for food and protecting the mucosa of the digestive tract, so drinking soup before meals is good for the stomach and intestines, but you can't drink too much. Therefore, many nutritionists recommend that everyone drink soup before meals, rather than during or after meals.

Many people like to drink soup while eating, and think that soup and rice are very fragrant. The first disadvantage of eating with soup is that it is not good for the stomach and intestines, and it may cause digestive diseases. Many people are worried about whether it will cause cancer, but in fact, it will not cause cancer, but it is very easy to cause obesity and even gastritis.

Therefore, if you have the habit of eating with soup, you should change it as soon as possible. Drinking soup can lead to digestive problems, digestion problems can lead to gastritis, sometimes stomach pain, nausea or diarrhea, it may be the result of eating soup. <>

The most common thing to eat with soup is stomach pain, because stomach acid will digest food, but after drinking soup, the food is digested very slowly, and it will stay in the stomach for a long time.

Yes, this will affect people's chewing ability and digestion, and may also lead to an increase in fat content, and may also cause cardiovascular disease, which can easily cause cancer.

Drinking soup with a meal can affect digestion. The disadvantages of eating with soup are: it has an impact on the gastrointestinal mucosa, which will cause gastrointestinal burden; If you drink soup before a meal, it can have a certain protective effect on the stomach, but drinking soup after a meal will increase the burden on the stomach, and drinking soup while eating during the meal will also lead to a large amount of gastric juice secretion, but it will cause excessive loss of body fluids.

It will affect digestion, and after the soup, it may lead to a decrease in the nutrient content in the body, and it is likely to cause the loss of some elements, which is not conducive to absorption at this time, and it is easy for people's bodies to have bloating and abdominal pain.

Drinking soup after meals for a long time can easily lead to overnutrition and obesity.

The living habit of Chinese is to eat first and then drink soup, which is actually a wrong habit of drinking soup. In the West, the order of eating is generally to drink soup first, then eat, which is a healthy soup drinking habit.

Because if you eat first, you may already be full, and then drink soup after you are full, which will easily lead to overnutrition, resulting in obesity, and the soup will dilute gastric juice and affect the digestion and absorption of food. Therefore, drinking the soup first is better than the last one, the health effect is better, and it helps**.

Misconceptions about drinking soup

Myth 1: I like to drink freshly cooked hot soup.

Freshly cooked soup is often very hot, but many people prefer to drink this very hot soup, thinking that drinking it will warm the stomach and body. In fact, the mucosa of the human mouth, esophagus and stomach can only tolerate a maximum temperature of 60 degrees, and more than this temperature will cause mucosal scalding and even malignant transformation of the mucosa of the digestive tract, so soup below 50 degrees is more suitable.

Myth 2: Drink soup to remove "slag".

Some people have done experiments, after cooking for 6 hours with different high-protein raw materials such as fish, chicken, beef, etc., it looks like the soup is very thick, but the dissolution rate of protein is only 6%-15%, and more than 85% of the protein is still left in the "residue". In other words, no matter how long the soup is cooked, the nutrients of the meat cannot be dissolved in the soup. Therefore, after drinking the soup, you should also eat a moderate amount of meat.

The above content refers to People's Daily Online-Drinking soup after meals is particular about solving your misunderstandings about drinking soup.

The above content refers to People's Daily Online-Drink soup before meals or drink soup after meals? Five misunderstandings about drinking soup.