Is it okay to boil dried fungus directly in boiling water

No. Many people in life think that dried fungus can be boiled directly without soaking, but in fact, this is not right, first of all, the moisture content in the dried fungus is relatively small, if you do not soak it first, then it is difficult to cook it, and the taste is not good after cooking; The second is that most of the dried fungus on the market is added with urea.

Ammonium salt and other additives, if not soaked, boiled directly, then these substances are easy to harm human health, so dried fungus is generally recommended to be boiled after soaking.

Many people like to soak the fungus in boiling water, but in fact, this is not right, soaking the white fungus in boiling water can easily lead to the loss of nutrients in the white fungus, and then it will make the taste of the fungus not good, so it is better to soak the fungus in cold water when soaking, which can not only retain the nutritional value of the fungus, but also make the taste of the fungus not destroyed.

In addition, the soaking time depends on the specific situation. The best way to soak dried fungus is to choose to soak it in cold water, but due to the loss of moisture in the dried fungus, it takes a certain amount of time to soak it coldly, generally about 3-4 hours, and it is necessary to let the dried fungus slowly absorb water to better achieve the translucent form when it is fresh. If you are in a hurry and need to soak the fungus with hot water, then it generally only takes about 10-20 minutes at this time, because the longer the hot water soaks the dried fungus, the more nutrients of the dried fungus will be lost, not only the nutrition will be greatly reduced, but the taste will not be as fresh and tender as before.

Dried fungus should not be boiled directly in boiling water. Dried fungus is boiled directly in boiling water, because the dried fungus is not soaked in advance, the fungus will be boiled shriveled and hard, and the taste is very poor.

The correct way to eat dried fungus is: first soak the fungus with water, soak it in cold water and warm water, soak the fungus in cold water, and it will take a little longer But the fungus soaked in cold water has a complete shape and is not fragile, full in color, black and shiny, crispy and crisp after cooking, and good flexibility.

If you want to soak the fungus for a shorter time, you can use warm water or hot water to blister, be careful not to soak it in boiling water. The advantage of soaking the fungus in warm water is that it greatly shortens the soaking time. However, the fungus soaked in warm and hot water is less flexible than that soaked in cold water, and it is easy to break when pinched by hand.

After the fungus is soaked, you can boil the fungus in water for 2 to 3 minutes. , cook the fungus and eat it. Black fungus can be cooked cold or stir-fried, all of which are delicious and nutritious.

The fungus is rich in nutrients and has many benefits, and you can usually eat more black fungus.

1. The plant alkaloid contained in black fungus has the characteristics of promoting the secretion of various glands in the digestive tract and urinary tract, and the plant alkaloid can cooperate with these secretions to catalyze stones and lubricate the intestines.

2. Eating more black fungus also has the effect of delaying aging, and women eating more black fungus can effectively lubricate the skin.

3. Black fungus has an anti-ulcer effect, and the black fungus can effectively fight against gastric ulcers and other symptoms after being medicated.

4. Office workers should eat more black fungus, which can effectively help you resist radiation and have anti-inflammatory effects.

If the dried fungus is boiled directly in boiling water, the fungus will not be fully opened, which will affect the taste and nutritional value of the fungus.

No, it is better to soak it in warm water.

1.Soak fungus in cold water: 3-4 hours.

Home-style soaked fungus is generally soaked in cold water, which can make the fungus slowly absorb water and become translucent and perfect when it is fresh, but the soaking time is relatively long, and it takes about 3-4 hours to soak and eat.

2.Soaked fungus in salt water: 1 hour.

Salt water can increase the water molecules, so that the water molecules become active and easy to immerse, so soaking the fungus in salt water will be slightly faster, generally every 500 ml of water into 5 grams of salt, using a ratio of 100:1 to soak the fungus, it takes about 1 hour to get the good fungus, and the water with salt, we can also use it to scrub off the impurities and sand on the fungus.

3.Hot water to soak fungus: 15-20 minutes.

If you are in a hurry to cook, but do not soak the fungus in advance, many people will take the method of soaking the fungus in hot water, which generally only takes about 15-20 minutes to soak, but the fungus soaked in hot water has a low growth rate, and the taste is soft and not crispy.

Nutritional value of fungus:

1.The iron content in black fungus is extremely rich, so eating fungus often can nourish blood and rejuvenate the skin, make the skin ruddy, radiant, and can prevent and treat iron deficiency anemia;

2.Black fungus contains vitamin K, which can reduce blood clots, prevent the occurrence of thrombosis, and have the effect of preventing and treating atherosclerosis and coronary heart disease;

3.The gum in the fungus can adsorb and concentrate the dust and impurities remaining in the human digestive system and discharge them from the body, thereby clearing the stomach and purifying the intestines, and it also has a significant resolution function for endogenous foreign bodies such as gallstones and kidney stones;

After soaking the fungus, it can be boiled in boiling water, and it is recommended to boil it in boiling water.

Because most of the fungus is artificially planted, there may be a certain amount of pesticide residue in it, and the raw fungus may also contain some germs, if you eat it directly after soaking, it may have certain adverse reactions to the human body, nausea and vomiting, abdominal pain and diarrhea and other symptoms, so it is recommended to boil the fungus after soaking before eating.

Let's take a look at how to make one of the fungus dishes:

Stir-fried meat with black fungus.

Ingredients: black fungus, pork, green and red peppers, garlic, light soy sauce, cooking wine, salt, starch, green onions, cooking oil.

Method: In the first step, first wash the pork and cut it into shreds, then add cooking wine, light soy sauce and starch to grasp it well, and marinate for a while.

In the second step, the black fungus should be soaked in advance, with warm water when soaking, which is about the same as the body temperature, and then add some salt and soak for more than 10 minutes.

The third step, after soaking the black fungus, blanch the water, boil the water in the pot, put in the black fungus, blanch and remove it, drain the water and set aside. As long as it is blanched and then drained, the black fungus will not fry in the pan.

The fourth step is to heat the oil, add the shredded meat and stir-fry to change color, add green onion and garlic to stir-fry until fragrant, add fungus and stir-fry together, add light soy sauce, salt and monosodium glutamate to taste, stir-fry evenly, and finally put shredded green and red peppers.

Skill summary: 1. Don't put the black fungus in the pot directly, blanch the water, and drain the water after blanching, otherwise the water will fry the hot oil.

2. Don't put the black fungus in the pot first, generally fry it with other ingredients, and the fungus will be in the pot last, because it is cooked after blanching.

Nutritional value of fungus:

1.The iron content in black fungus is extremely rich, so eating fungus often can nourish blood and rejuvenate the skin, make the skin ruddy, radiant, and can prevent and treat iron deficiency anemia;

2.Black fungus contains vitamin K, which can reduce blood clots, prevent the occurrence of thrombosis, and have the effect of preventing and treating atherosclerosis and coronary heart disease;

3.The gum in the fungus can adsorb and concentrate the dust and impurities remaining in the human digestive system and discharge them from the body, thereby clearing the stomach and purifying the intestines, and it also has a significant resolution function for endogenous foreign bodies such as gallstones and kidney stones;

Summary. Hello, the fungus is boiled in hot water first, no need to soak in cold water, the time for boiling in hot water is shorter, generally the fungus is boiled in water for 2-3 minutes, and the fungus is cooked. If the time of boiling the fungus is too short, it may also cause bacteria on the surface of the fungus, and it may also cause indigestion and affect the health of the body.

Hello, the pro-dried fungus is boiled in hot water first, no need to soak in cold water, the time to cook in hot water is shorter, a land of potatoes is to put the fungus in water and boil it for 2-3 minutes, and the fungus can be cooked. If the cooking time of the fungus is too short, it may also make the surface of the fungus carry bacteria, and it may also cause people to collapse and burn poorly, and the early shirt will affect the health of the person.

The method of soaking fungus: 1. It is best to soak dry fungus in cold water, which is generally formed by evaporation of water in the sun, all those who want to restore the original growth state of the fungus are to absorb the vertical water, but the hot water generally soaks things on the basis of the original item to soak more powerfully, and hot water soaking fungus will make the fungus absorb too much water, 2. You can use warm water If you really feel that the cold water soaking fungus is too long, and it is almost time to cook and have no time to soak, then you can choose to use warm water to check the fiber defoaming, If you soak it in warm water, the time will be faster, and it will not soak the fungus too soft like boiling water. 3. Be sure to wash it clean, many people think that the fungus is soaked and there is no need to wash it, this idea is wrong, the fungus is easy to absorb dust and sand and other debris, it is difficult to soak the feeling, it is best to wash one by one after soaking, the roots of the fungus are difficult to wash and not delicious, so the roots of the fungus are removed when washing.

No matter how you eat it, you have to eat it after high temperature, so that you can eat it with more confidence.

1. It is not possible to boil the fungus directly with boiling water without soaking.

2. When cultivating fungus and other fungi, people will add nitrogen-containing substances such as urea and ammonium salt to the medium, which will be used by microorganisms to produce nitrite. Therefore, there is often a small amount of nitrite in fresh fungus. After soaking, the nitrite content of fungus and other fungi will be lower.

Because nitrite is lost with water during soaking and repeated washing, soaked fungus is safer than fresh fungus.

3. The researchers compared the changes in nitrite content of fresh fungus under the conditions of room temperature and refrigeration, and found that after soaking for 24 years, whether it is stored at room temperature or refrigerated, the nitrite content will decrease. To avoid spoilage and smell, it is better to refrigerate in the refrigerator. Celebrations.

Dried fungus cannot be boiled directly.

Because when cultivating fungus, people will add nitrogenous substances such as urea and ammonium salt to the culture medium, which will be used by microorganisms to produce nitrite, so there is often a small amount of nitrite in fresh fungus.

In the process of soaking, there are stages of repeated soaking and washing, and nitrite will be lost with water, so the soaked fungus is safer than fresh fungus, and it is more reassuring to eat.

Method of soaking fungus].

Ingredients: Appropriate amount of dried fungus, appropriate amount of warm water, appropriate amount of sugar, appropriate amount of flour.

Operation steps: 1. Put the fungus in the crisper and add warm water to cover the fungus.

2. Add an appropriate amount of sugar and flour to the crisper and stir well.

3. Cover the lid of the crisper box and shake it up and down for about 5 minutes.

4. Open the lid of the box, and the fungus has been soaked and the chain is complete.

5. After rinsing with water, you can make dishes. Stalls Tansun.