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If children always have insomnia, the impact on the human body is very large, and some children will even have a severe impact on their physical health. Therefore, we can learn more about children's insomnia, and then according to the actual situation of children, we can help children to regulate sleep and stay away from the damage caused by insomnia. What is the cause of insomnia in children?
What are the causes of insomnia in children.
1. Mental reasons. Many parents think that their children will not have any mental problems when they are young, and this posture is very wrong, and many children will show mental disorders in the process of growth, and these mental problems are ignored by parents. Therefore, parents should pay more attention to the changes in their children's minds in the day, understand clearly what problems the child has, and what troubles there are, and help the child deal with it quickly, so as to help the child stay away from insomnia.
2. Lack of sense of security. In the middle of the day, many children will have a sense of insecurity because they are affected in the process of growth, and being in a state of insecurity for a long time will lead to adverse reactions when children are sleeping, so it will induce insomnia when children are sleeping. Therefore, we should do some work in the middle of the day to make the child feel safe, so that the child can naturally get a good night's sleep.
3. Poor eating habits. Many children like to eat before going to bed, and parents will not pay attention to it, but they do not expect that this gesture will cause insomnia in their children. So we need to control when children eat.
Tips: If we find that the symptoms of insomnia in children are becoming more and more severe, it is recommended that we take the child to the teacher as soon as possible to carry out targeted treatment based on the actual situation of the individual, so as to help the patient stay away from the injury. We sincerely hope that we can stay away from the problem of insomnia in children and have a healthy body.
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At the same time, on the one hand, it is the medicine you gave me, on the other hand, he does have uncomfortable pain, and on the other hand, he sleeps too much during the day, and he will lose sleep at night.
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Hello, I think it's better for you to go to a regular maternity and children's hospital to consult a pediatrician, good luck, happy life, just be happy.
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It may be because the baby is not full, the life is irregular, the environment is noisy, sick, the baby is not sleepy, and does not want to sleep.
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It may be caused by the lack of trace elements in the baby's body, and you must take the baby to check the trace elements and supplement nutrition appropriately.
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It is likely to be insomnia caused by irregular life, so you must have a regular work and rest time, exercise appropriately during the day, and increase the amount of exercise.
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Children's sleep disorders have certain harm to children's bodies, so what are the causes of children's sleep disorders?
The most common cause of sleep disorders in children is sleep apnea syndrome caused by adenoid hypertrophy, which is manifested by sleep snoring, apnea, growth retardation, recurrent respiratory infections, etc., which require surgical removal of adenoids. Then the deficiency of trace elements, such as zinc deficiency in particular, is manifested as loss of appetite, picky eating, decreased resistance, excessive sweating, night terrors, sparse and dull hair, lack of concentration, stunted growth of raw sails, foreign body fetish, geographic tongue, etc., can be taken orally zinc and selenium.
According to the survey, in a bad family environment, such as parents often quarrel, have conflicts or divorce families, the incidence of children's sleep disorders is high, and the family parenting style is inappropriate, such as parents educating their children to be simple and rude, and strict restraint; The inconsistency of education methods between parents, and the excessive protection of one of the parents will make children anxious, conflicted, and at a loss, and eventually the heart search sedan chair is unbalanced, which becomes the main risk factor for children's sleep disorders.
1. Physiological factors.
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Hello, the causes of insomnia, there are physical reasons and psychological reasons, if it is a physiological reason, it is recommended to see a doctor. If there is a psychological cause, it is caused by excessive stress or a knot in the heart. If it is a psychological reason, it is recommended to go out and talk to friends more often.
In fact, the most important thing is health care and **, as long as the appropriate ** method is used, it will definitely be cured.
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