Whether the beef stew is served in a pot under cold water or hot water

Beef is a popular meat food in our lives. It is more delicious than pork, the meat is tender and smooth, and the nutritional value is particularly high, so many people prefer to eat beef. Beef is delicious whether it is stir-fried or stewed.

Today, let's talk about the practice of beef stew. Beef stew is not difficult to make, but it requires some skill. For example, beef stew, remember these three "don'ts".

Otherwise, the smell is strong and smells of firewood.

1.Do not stew directly.

Generally, the amount of blood in meat is more, and beef is also included, so soak it in water before stewing, and don't stew it directly in the pot, otherwise the stewed beef will have a fishy smell. After the beef is washed, put it in a basin of water and soak it in water for 2 hours to allow the blood in the beef to dissolve. Change the water twice when soaking, and the beef will be more delicious if it is stewed for a while.

2.Don't use the wrong water.

Beef stew should be boiled in cold water. Many people will boil it in boiling water, thinking that it will save time. Actually, this is also incorrect.

If you stew it in boiling water, the protein of the beef will solidify and the meat will become hard, so that it will not rot after cooking for a long time, and it tastes very woody. Cold boiling can wipe off the residual blood and water of the beef and keep the beef tender.

3.Do not add cold water in the middle.

Some people don't put enough water in beef stew at first. As a result, halfway through the stew, the water is almost dry, and cold water is added in the middle. But this is also not true, because adding cold water will dilute the flavor of the beef.

If you want to add water, you should add boiling water so as not to affect the taste of the beef.

The right way to stew beef:

1.Rinse the soaked beef and cut it into cubes for later use. Put oil in a pan, heat it, add ginger slices, green onion and garlic and stir-fry until fragrant, then put the beef in the pot, pour in enough water (no beef pieces), add star anise, rock sugar and soy sauce, and bring to a boil over high heat.

2.After boiling, turn to low heat and simmer for about 1 hour. Finally, add salt and tomatoes to taste. The sour taste will be more delicious, and then turn to high heat and simmer to taste. Then it's ready to come out of the pan.

When stewing beef, you must remember these three "don'ts", so that the stewed beef will be flavorful, otherwise there will be a fishy smell and a firewood smell. Do you know? Here's a reminder to everyone, the beef is too hot, and you should eat less in summer, otherwise it will be easy to sour.

Beef stew should be cooked under cold water, because the pot can be blanched to the blood foam, which will make the taste better and cleaner.

Beef stew must be cooked in a pot under cold water, so that the stewed beef is more cooked. The taste is also better.

Beef stew is served in a pot under cold water.

At the beginning, pour hot water or boiling water into the pot, the surface of the meat is suddenly exposed to high temperature, and the outer protein of the meat will immediately solidify, so that the inner and outer layer of protein can not be fully dissolved into the soup. In addition, don't put finger ear salt too early, salt can make the moisture contained in the meat run out quickly, and it will also speed up the coagulation of protein, affecting the umami of beef.

Benefits and Efficacy of Eating Beef:

1. The benefits of eating beef are protein supplementation, improving the body's immunity, assisting you to correct iron deficiency anemia, making it easier to exercise muscles, and providing energy needs.

2. Beef is rich in protein, and eating more beef can not only supplement protein, but also replenish the qi and improve immunity. It is also rich in iron, and eating more beef for patients with iron deficiency anemia can help correct anemia. The carnitine (vitamin BT) in beef can help burn fat and build muscle during exercise, and it also contains trace elements such as magnesium and zinc to enhance muscle strength.

It also contains nutrients such as alanine and vitamin B12, which can add many nutrients to the body, so beef is especially suitable for athletes. <>

Beef stew, pot under cold water or hot water? Of course, it is hot water in the pot, he pays attention to the blood foam of the beef, and then the beef is fished out and poured with water after skimming out, cutting and cutting, so small and square, quickly Sichuan pepper is mixed with spice ingredients, and it is hot, and the meat is stir-fried a few times, and it is very beautiful to stew it out and eat it like a meat.

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It is better to boil beef in cold water. Because the beef is directly put into hot water, it will wrap the outside of the beef, and the inside of the beef will not rot easily.

Cooking Beef Method: 1Wash the beef.

2.Cut into cubes. The size of the block varies according to personal preference.

3.Soak the sliced meat in water. Pull out the blood.

4.Preparation of ingredients; Onions, wild mushrooms, green onions and ginger, etc. 5.

Put the blood-plucked beef into the pot, add all the ingredients except salt, and add water. (The amount of water is the same as that of beef.) Place the pot on the gas stove and heat it until it is boiling.

6.Pour the boiled beef into the electric cooker, cover and cook. 7.

Add salt to the beef when it is 8 minutes cooked, then cover the pot and continue to cook until the beef is cooked.