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Purple cabbage is extremely nutritious, it can be washed and eaten cold, or fried to eat, so how to wash the red cabbage to be clean. Purple cabbage.
How to wash red cabbage to be clean.
The purple cabbage skin may be dusty, and only a simple rinse is required; Then soak the red cabbage in water, preferably lightly salted water.
In this way, it can play a role in sterilization, soak for a period of time, and rub it back and forth with your hands when cleaning, so that most of the dust can be removed, and you must pay attention to cleaning all corners, so that it will be cleaned.
Can you eat sautéed red cabbage overnight.
Purple cabbage cannot be eaten overnight.
Purple cabbage contains substances that can protect various functions of the body, mainly rich in carbohydrates.
Crude proteins, vitamins and minerals.
It is not only rich in nutrition, but also has a firm ball, bright color, cold resistance, heat resistance, high yield, storage and transportation, and is a very popular vegetable. It can be eaten raw or fried, and has a special aroma and flavor. If you want to preserve complete nutrition, it is best to eat it raw.
If you stir-fry, stir-fry and stir-fry quickly.
How long to keep washed red cabbage.
1. After buying the whole red cabbage, you can dig out the heart of the red cabbage first, then stuff the wet newspaper in the middle of the heart, and finally use plastic wrap.
Wrap the red cabbage and add it to the refrigerator to refrigerate and it can be stored for about half a month.
2. If you buy a single quarter size or half a red cabbage, you can wrap it in plastic wrap and add it directly to the refrigerator, so that it can be stored for about half a month, but it is still recommended to eat it in time.
What are the contraindications for eating red cabbage.
1. Purple cabbage is not recommended to be eaten with apples, which will affect the absorption of vitamins;
2. Purple cabbage is rich in dietary fiber.
If you eat too much, it will boost your stomach.
peristalsis, which may cause diarrhea;
3. Some physical weakness.
And patients with diarrhea are not recommended to eat purple cabbage, because purple cabbage has more fiber, and people who are weak will eat too much will cause diarrhea, which is not good for the body;
4. Purple cabbage is rich in vitamin C
Therefore, it is best not to eat it with shrimp when eating, because eating vitamin C-rich foods with shrimp has the potential to cause poisoning.
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Purple cabbage, also known as red cabbage, red cabbage, commonly known as purple cabbage, a variety of Brassica sprouts in the cruciferous family, is a type of cabbage due to the purple-red color of the outer leaves and leaf balls. Therefore, it is called purple cabbage. So can you eat red cabbage overnight?
Purple cabbage is best not eaten overnight.
Purple cabbage is rich in nutrients, and its main nutrients are similar to those of cabbage (which we call green cabbage), containing 27 34 grams of carbohydrates and 11 16 grams of crude protein per kilogram of fresh vegetables. Its vitamins and minerals are higher than that of Brussels sprouts, and its nutritional value is higher than that of Brussels sprouts. Each 100 grams of serving contains 57 mg of protein, 57 mg of fat, 57 mg of sugar, 42 mg of phosphorus, and mg of iron.
Purple cabbage is not only rich in nutrition, but also has a firm ball, bright color, cold resistance, heat resistance, high yield, storage and transportation, and is a very popular vegetable.
Purple cabbage can be eaten raw or stir-fried, and has a special aroma and flavor. However, to maintain nutrition, it is better to eat a raw food. If you stir-fry food, you should quickly heat and heavy oil, and stir-fry it quickly.
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Hello! Purple cabbage should not be eaten overnight.
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Hello! Purple cabbage should not be eaten overnight.
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Of course, you can eat this dish raw.
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It's better not to eat it. According to scientific determination, some overnight dishes, especially overnight vegetables, not only have low nutritional value, but also produce disease-causing nitrite.
Eat purple cabbage attention:
1. Pay attention to the amount of red cabbage you eat when eating it, because purple cabbage is rich in nutrients, and substances with coarse grains can promote the digestion of the stomach and intestines. If you eat too much, it will excessively promote gastrointestinal motility and may cause diarrhea.
2. People with perennial diarrhea can't eat purple cabbage, and people with bad physique should not eat too much purple cabbage, purple cabbage contains very rich fiber, for perennial diarrhea, people with weak constitution can easily lead to more serious diarrhea if they eat too much, resulting in more weak body, which is not good for physical health.
3. Purple cabbage is rich in vitamin C, and vitamin C and shrimp cannot be eaten together. Therefore, it is best not to eat shrimp when eating purple cabbage, as vitamin C-rich foods and shrimp may cause food poisoning.
Purple cabbage can be eaten raw or stir-fried, and has a special aroma and flavor. If you want to preserve complete nutrition, it is best to eat it raw. If you stir-fry, stir-fry and stir-fry quickly.
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How long can red cabbage be stored 1. After buying red cabbage whole, you can first dig out the heart of the red cabbage, then stuff the wet newspaper in the middle of the heart, and finally use itplastic wrapWrap the red cabbage and add it to the refrigerator to refrigerate and it can be stored for about half a month. 2. If you buy a single quarter size or half a red cabbage, you can wrap it in plastic wrap and add it directly to the refrigerator for refrigeration, so that it can be stored for about half a month, but it is still recommended that you eat it in time. Shelf life of purple cabbage Purple cabbage is a type of cabbage, and the leaves and leaf balls are purple-red, so it is called purple cabbage.
Purple cabbage is rich in vitamins, and is generally used as an ingredient for salad dishes or some dishes, not only can it be eaten raw directly, but it can also be fried and eaten to make soup, and it is best stored for about half a month, but it is still recommended that you eat the shelf life of purple cabbage in time
Purple cabbage is a type of cabbage, and the leaves and leaf balls are purple-red, so it is called purple cabbage. Purple cabbage is rich in vitamins, and it is generally used as an ingredient in salad dishes or some dishes, not only can it be eaten raw directly, but it can also be fried and eaten to make soup. Its best storage time is one week, the earlier you eat it, the richer the nutritional content of purple cabbage dietary taboos 1, purple cabbage is not recommended to eat with apples, it will affect the absorption of vitamins; 2. Purple cabbage is abundantDietary fiber, if you eat too much will promoteGastrointestinalperistalsis, which may cause diarrhea; 3. SomeWeaknessAnd patients with diarrhea are not recommended to eat purple cabbage, because purple cabbage has more fiber, and people who are weak will eat too much will cause diarrhea, which is not good for the body; 4. Purple cabbage is relatively richVitamin CTherefore, it is best not to eat it with shrimp when eating, because eating vitamin C-rich foods with shrimp has the potential to cause poisoning.
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It is best not to eat, because some vegetables contain more nitrates, if they are left for too long after cooking, under the decomposition of bacteria, nitrate will be reduced to nitrite, which has carcinogenic effects and cannot be removed by heating. Generally, stem and leaf vegetables have the highest nitrate content, melon vegetables are slightly lower, and root and cauliflower vegetables are in the middle.
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Of course, you can eat red cabbage after a long time, and of course you can eat it as long as it doesn't rot.
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Purple cabbage can be eaten for a long time and is rich in vitamins and anthocyanins. There is an increase in blood vessels, which is beneficial to the health of karmic management.
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Purple cabbage can still be eaten after a long time, as long as it is not bad.
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As long as it is not spoiled or moldy, it can be eaten.
Supplement: Purple cabbage is rich in nutrients, according to determination, each 100 grams of fresh vegetables contains carotene mg, vitamin mg, vitamin mg 39 mg, niacin mg, sugar 4%, protein fat crude fiber calcium 100 mg, phosphorus 56 mg, iron mg.
Nutritional value and use of purple cabbage Purple cabbage is rich in nutrients, and its main nutrients are similar to those of cabbage (which we call green cabbage), containing 27 34 grams of carbohydrates per kilogram of fresh vegetables. Crude protein 11 16 grams, which contains more vitamins and minerals than cabbage. Therefore, it is recognized that the nutritional value of purple cabbage is higher than that of cabbage.
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Yes, you can. As long as it doesn't spoil or mold.
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How do you spend the night with red cabbage? Did you do anything before? Generally speaking, if the weather is not hot, the storage method is appropriate, the food itself is not contaminated, and the food left overnight will generally not spoil, at least there is no problem with the red cabbage.
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Yes, it doesn't mean heating, it's winter, it's no problem.
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As long as it's not rancid, it's okay, it's often like this in my family.
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As some leafy green vegetables contain more nitrates, if they are left for too long after cooking, the nitrates will be reduced to nitrite under the decomposition of bacteria, which has carcinogenic effects and cannot be removed by heating. Therefore, it is best to prepare a suitable amount for one meal, and if you really can't finish it, you can pour out the soup and ice it. Since the vegetables will lose nutrients when reheated, it is not recommended to overheat, and you can directly pour hot soup, such as clear soup, chicken soup, pork rib soup, etc., when eating it the next day, and use the temperature of the hot soup to make the vegetables taste warm.
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The cold salad overnight becomes bitter and cannot be eaten, and cold vegetables can breed a lot of bacteria after being left overnight, especially in summer, so it is best to eat cold vegetables as a meal.
Chilled red cabbage.
Ingredients: half a small red cabbage, appropriate amount of coriander.
Excipients: appropriate amount of salt, appropriate amount of sugar, appropriate amount of white vinegar, a small amount of chili oil, a small amount of sesame oil, a small amount of Sichuan pepper oil, garlic juice, a little chicken essence.
Method: 1. Wash the red cabbage with boiling water and cut into shreds, and marinate it with a little salt for about 40 minutes;
2. Wash the coriander with boiling water and cut into shreds;
3. Pickled red cabbage to remove excess water;
4. Add coriander, add salt, a little sugar, white vinegar, chili oil, sesame oil, pepper oil, garlic juice, and a little chicken essence;
5. Stir the seasoning evenly;
6. Serve on a plate.
Nutritional value: Purple cabbage is rich in nutrition, according to the determination, each 100 grams of fresh vegetables contains carotene mg, vitamin mg, vitamin B2 mg, vitamin C 39 mg, niacin mg, sugar 4%, protein fat, crude fiber calcium 100 mg, phosphorus 56 mg, iron mg.
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Cold vegetables are inherently easy to breed bacteria, and it's not good to eat them every few hours, so it's best not to eat them overnight! Now this season things are easy to spoil, and the food is best eaten in one meal, and if it is bad, it will be troublesome!
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It is best not to eat cold red cabbage overnight, as it is easy to breed bacteria overnight.
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If it is not bitter at first, it is recommended not to eat it after it becomes bitter overnight.
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It's best not to leave it overnight.
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