How to juice purple cabbage, how to juice purple cabbage?

Ingredients: 1 red cabbage, a little white vinegar, 20 grams of sugar, 4 grams of yeast, appropriate amount of flour.

Production steps: Step 1: Tear off the bad leaves on the outer layer of the purple cabbage, cut it in half, remove the hard core, and then wash the red cabbage with water and put it in a bowl for later use.

Try this new way of eating purple cabbage, fluffy and soft, beautiful and delicious, more fragrant than sauce cakes.

Step 2: Add a little water to the wall breaker, pour in the purple cabbage, press the fruit and vegetable button, squeeze it into vegetable juice and pour it into a large bowl.

Try this new way of eating purple cabbage, fluffy and soft, beautiful and delicious, more fragrant than sauce cakes.

Step 3: Add a few drops of white vinegar, 20 grams of sugar and 4 grams of yeast to a bowl, stir well, add an appropriate amount of flour in stages, stir until it is a thick batter, then cover and let rise until the volume becomes significantly higher.

Try this new way of eating purple cabbage, fluffy and soft, beautiful and delicious, more fragrant than sauce cakes.

Step 4: Turn on low heat after the baking pan is preheated, pour in the proofed batter and spread it flat, then cover with a lid. After the batter is solidified, turn it over and fry until both sides are yellow and fluffy, and then you can take it out of the pan and serve on the plate.

Try this new way of eating purple cabbage, fluffy and soft, beautiful and delicious, more fragrant than sauce cakes.

Key points of production:

2.You can also mix noodles on the first night, put them in the refrigerator to ferment, and get up the next morning to make cakes, which is very good for breakfast.

Cabbage and walnut juice, drink a little every day, sweet and fragrant.

Ingredients: 2 leaves of purple cabbage, 4 walnuts, 1 mango.

To get started: 1 Wash the red cabbage leaves and cut into small slices. Peel the walnuts and peel out the pulp for later use.

2 Remove the mango along all the two halves of the kernel, make a grid on the flesh with a knife, and remove the pulp.

3 Start the juicer and add the red cabbage to the juice.

4 In a mixing cup, add the purple cabbage juice, mango pulp, walnut flesh.

5 Dozen for 3 minutes.

Tips: Purple cabbage can be left for a while after being bought and then washed with warm water to help remove pesticides. Purple cabbage itself contains sulfur, and the taste is a bit punchy, so you can add some pulp to taste. If you don't like mangoes, you can also put apples or bananas.

Purple cabbage, which is commonly known as purple cabbage, is often sought after by some health programs as a powerful health product, indeed, the nutritional value of purple cabbage is very high, it also has the effect of lowering blood pressure, blood sugar, and preventing cancer, and has a good prevention and treatment effect on some cardiovascular diseases and diabetes. In addition to being eaten raw, cold dressed, and stir-fried, purple cabbage can also be juiced and drunk, it is rich in anthocyanins, and it is also good for **! So, how to squeeze purple cabbage juice?

Is red cabbage juice good?

1. Juice the purple cabbage

Purple cabbage is very suitable for juicing and drinking, it does not have a very bitter taste like bitter melon, its taste is slightly sweet. When juicing, you can add a little honey or white sugar, which will make the taste more enjoyable, the taste of purple cabbage is too light, and it is too monotonous to use it to change the juice to drink, and friends who like sweet and sour taste can add tomatoes when juicing.

2. Purple cabbage nutrition

Purple cabbage is different from ordinary cabbage in that it is rich in anthocyanins, which are a natural beauty product that can help antioxidant and anti-aging. Purple cabbage is also rich in folic acid, cellulose, vitamin C, vitamin U and B vitamins, etc., regular eating of purple cabbage can replenish blood and qi, reduce cholesterol, prevent allergies, anti-oxidation, anti-cancer and anti-cancer.

3. Purple cabbage is contraindicated

Because purple cabbage contains a lot of fiber, which will promote gastrointestinal peristalsis, people with diarrhea and weak constitution should try to eat less, otherwise it will lead to more severe diarrhea. Purple cabbage contains vitamin C, and it is best not to eat it with seafood and cucumbers, which may cause poisoning, and eating with cucumbers can hinder the absorption of vitamin C.

Purple cabbage is rich in anthocyanins, which is a natural beauty product that can help with antioxidant and anti-aging. It also contains a variety of vitamins, which can nourish blood and qi, reduce cholesterol, prevent allergies, anti-oxidation, anti-cancer and anti-cancer.

1. Prepare the required ingredients: honey and purple cabbage wash and cut into small pieces for later use.

2. Put the cut red cabbage, water and honey into the juicer or blender to squeeze the juice or stir well.

3. Pour the juice into a cup and drink.

1.Rub the red cabbage on a cutting board and put it in a pan and ask an adult to help with this step. Count the triumph tours.

2.Pour an appropriate amount of water into the pan until it is just over the red cabbage.

3.Cook the pot over the heat until the red cabbage is soft and the color gradually changes from purple to light blue, and the water in the pot will take on a color between blue and red.

4.Strain the boiled liquid through a strainer into a glass jar, which is best done with the help of an adult.

5.Label this container as an "indicator" and our acid-base indicator is ready. Wait until the liquid has cooled naturally, and then we put it in the refrigerator to use it later.

6.Don't throw away the rest of the red cabbage, it's too wasteful. Kids can use it to make a fruit and vegetable salad, add some vinegar to the red cabbage to make it red to stimulate appetite, then add some butter, salt and sugar (or just add the salad to the sauce), and finally add lettuce, your favorite fruit, so that you can enjoy a fresh fruit and vegetable salad.

Purple cabbage can be juiced together with tomatoes and grapes, and the following describes the specific method of purple cabbage tomato grape juice.

Medium Ingredients required: Appropriate amount of purple cabbage, tomato, grape juice, and water.

1. Blanch the red cabbage in boiling water.

2. The blanching time does not need to be too long, and it can be broken for about a minute.

3. Remove the blanched red cabbage for later use.

4. Put the tomatoes in the juicer.

5. Add the grapes.

6. Pour in the blanched red cabbage.

7. Start the juicer.

8. The machine stops, and the juice is poured out.

Purple cabbage can be juiced with tomatoes and grapes, and the following describes the specific method of purple cabbage tomato grape juice.

Ingredients: Purple cabbage, tomato, grape juice, water.

1. Blanch the red cabbage in boiling water.

2. The blanching time does not need to be too long, and it can be broken in about a minute.

3. Remove the pure blanched red cabbage for later use.

4. Put the tomatoes in the juicer.

5. Add the grapes.

6. Pour in the blanched red cabbage.

7. Start the juicer.

8. The machine stops, pours out the juice and is ready. Make a big laugh.

1. The rich vitamin C contained in purple cabbage juice can also provide antioxidants to the human body: vitamin E and vitamin A precursor substances (carrots), which can protect the body from free radical damage and help cell renewal. It has the effect of strengthening the body, and regular consumption can enhance people's vitality.

2. Purple cabbage juice is rich in sulfur, the main role of this element is to kill insects and relieve itching, and has a certain effect on various itching, eczema and other diseases, so eating this kind of vegetables often can prevent and treat allergies, which is very beneficial to maintaining health.

3. Purple cabbage juice is rich in cellulose and iron. It can enhance gastrointestinal function, promote intestinal peristalsis, and reduce cholesterol levels. It can increase the content of oxygen in the blood, which helps the body to burn fat, which can have a very good effect.

4. Purple cabbage can reduce the symptoms of joint pain, and can also prevent and treat sore throat caused by colds. Therefore, it is best for arthritis patients to eat this kind of vegetables regularly, and in order to prevent throat inflammation caused by colds, they should also eat cabbage regularly during the winter and spring seasons when colds are high.