What should be paid attention to in daily life for kidney stones

Drink plenty of plain water in the morning. In addition, buy some fresh lemon soaked in water to drink, this can control the enlargement of kidney stones.

At present, the incidence of urinary stones is on the rise, the incidence of urinary stones in China is 1%-5%, and as high as 5%-10% in the south, of which the incidence of kidney stones in recent years has only increased, and the incidence of 5 years and 10 is %. Kidney stones are divided into follow-up observation, drug expulsion, extracorporeal shock wave lithotripsy, that is, surgery, etc., the specific method needs to wait for the examination report to come out, according to the situation of the kidney stone, discuss with the doctor and choose the method, listen carefully to the doctor's advice, and actively cooperate with the doctor.

You need to control your diet. Avoid too much acidic food and eat more alkaline foods. Eat more black fungus, fruits and vegetables, and eat less foods with high fat content, such as animal offal, broth, crab, strong tea and coffee.

It is not recommended to absorb too much from foods with high calcium content, but it is clear that more than 80 urinary tract stones are the result of calcium oxalate crystals, followed by calcium phosphate crystals. Therefore, I think that if you have a stone, it is important for patients to start by changing their lifestyle habits and adjusting their diet.

It can be discharged on its own. However, if the stone is too large, it is necessary to break up the stone through medication and surgery and then excrete it. For patients with kidney stones, lifestyle changes are particularly important, otherwise even if it is successful, it is very likely.

Eat less foods that are high in calcium. Patients with oxalate stones eat less spinach.

Potato and bean foods, patients with other stones should have a low-phosphorus and low-calcium diet, and patients with urate stones should eat less foods high in purines, such as animal offal, meat, and legumes. Surgical modalities should be considered**, and different surgical methods should be used according to imaging examinations and symptoms, such as extracorporeal shock wave lithotripsy, percutaneous nephrolithotripsy, ureteroscopic lithotomy, laparoscopic ureterotomy, open surgery**, etc.

Patients with kidney stones should pay attention to drinking more water to increase urine output; Also pay attention to the diet and adjust the food intake according to the composition of the stones; And pay attention to the accompanying symptoms such as high uric acid and hyperthyroidism.

Drinking more water will prompt the body to urinate more, and the advantage of urinating more is that it can reduce the concentration of urine in the kidneys. Reduces the formation of crystalline salts, as kidney stones are crystalline salts in the early stages. On the one hand, exercising more can speed up metabolism, increase urine, and excrete excess minerals from the body in time.

It can also be discharged in the early stage of stone formation, that is, crystalline salts, or when the stone is still very small, such as about 3mm. In this way, there will be no renal colic caused by obstruction of movement after the stone grows larger. Pay attention to your eating habits.

Avoid foods that are good for stone formation, such as spinach, which is rich in oxalic acid, and foods that are high in calcium, such as tofu and milk. Because the main ingredient of stones is calcium oxalate. Foods that contain high protein should also be eaten sparingly.

1. Patients with kidney stones should drink more water, especially before going to bed or in the middle of the night, drinking more water will help the stones to be excreted faster, but be careful not to drink too much water.

2. If you have time, you should participate in more aerobic exercise, and go outdoors to breathe fresh air to exercise, which can improve resistance and immunity, and can also excrete excess acids from the body and reduce the occurrence of kidney disease.

Patients with kidney stones should pay attention to quitting smoking and drinking, pay attention to a healthy diet, avoid overeating, develop good hygiene, go to bed early and get up early, and exercise more, which can increase the body's immunity.

Patients with kidney stones should not eat more animal livers, and they should not eat oxalate-containing foods, such as coriander, green peppers, spinach, and chocolate.

Drink plenty of water and don't hold urine: Remember not to hold urine, urinate in time, and drink plenty of water, which is conducive to accelerating the discharge of small stones, which is very helpful for diseases.

You need to pay attention to your diet, your exercise status, your sleep time, your nutrition matching, and how often you go to the toilet.

The diet must be balanced, the nutrition should be sufficient, drink more water, eat less greasy food, do not hold urine, and exercise often.

Be sure to rest more, don't have too much stress, pay attention to your diet, don't eat too salty food, and don't hold your urine.

1. Drink plenty of water.

Kidney stones often manifest as local pain during the development process, and even appear with fever in the body. If it is not carried out in a timely manner with reasonable measures**, it may affect the normal life of the patient.

If you want to alleviate the pain of the body, you need to replenish enough water in the process of eating, many people usually do not drink enough water, when the lack of drinking water the body's urine production rate becomes slow, the excess stones in the body can not be discharged through the excretion of urine in time, and may accumulate more and more, making kidney stone disease such as wanton aggravation. If you can ensure that you drink about 3000 ml of water every day to promote the excretion of urine, you can expel smaller stones in the body, which is also beneficial to the improvement of the condition and can reduce some physical pain.

2. Pay attention to food taboos.

Kidney stones should be paid attention to dietary contraindications in the process of eating. Many people still do not pay attention to their diet after the appearance of kidney stones, and always eat foods high in oxalic acid and purines, which will form new stones in the kidneys, resulting in more and more stones in the kidney area, and the condition may worsen. Therefore, we should pay attention to the nutritional combination of food in daily life, and avoid eating foods high in oxalic acid and purines, such as spinach, animal offal residue and seafood, so as to control the development of kidney stones to the greatest extent.

Therefore, in order to prevent the aggravation of kidney stones, it is necessary to pay attention to a healthy and reasonable diet.

3. Don't stick to alcohol.

For patients with kidney stones, it is necessary to quit bad habits, and abstaining from alcohol is also an important measure to control the progression of the disease. If you can do it without drinking, you can also reduce the pain of the body. Many people still drink alcohol during the development of kidney stones, which is easy to cause harm to the body.

In addition, many people also drink a lot of beer in the process of **, beer is also a high-purine drink, which is easy to produce too much uric acid in the body, and the increase in uric acid concentration will also aggravate kidney stones. Therefore, in the process of controlling the progression of the disease, it is important to pay attention to dietary problems and stay away from alcoholic beverages, especially beer.

Patients should first maintain an optimistic mood, although kidney stones are very painful when they occur, but if you pay more attention in life, they can be completely avoided. If the patient drinks alcohol regularly, he should quit drinking, participate in more outdoor exercises, drink more water every day, and it is best to maintain 8 glasses of water every day.

1.Drink plenty of water, if there are no contraindications, keep the urine output about 2000ml, dilute the crystalline stones in the urine and flush the urinary tract. 2.

Check the urine pH value, keep the urine pH between 6-7, which is conducive to increasing the solubility of various crystalline stones, and if necessary, you can use sodium hydrogen potassium citrate (Eulate), potassium citrate, and baking soda to alkalize the urine**. 3.If it is oxalate crystalline stones, try to avoid foods high in oxalic acid, such as spinach, beets, shiitake mushrooms, potatoes, millet seeds, strong black tea, coffee, cocoa, chocolate, persimmons and bayberry.

4.If it is calcium and phosphorus crystalline stones, you should pay attention to drinking softened water, that is, water that removes part of calcium and magnesium, and you can install a water treatment device at home, in addition to not supplementing calcium. 5.

If it is a urate crystalline stone, a low-purine diet is required, and hyperuricemia is required**.

Pay attention to changing the diet rules, and at the same time, you should not stay up late often, but also pay attention to other indicators of the body, pay attention to the abnormal conditions of the body, and observe the development of the disease.

First of all, it is necessary to go to the hospital for examination in time, and then to adjust one's own dietary structure, and then to change the previous living habits, that is, to control weight, then to enhance physical activity, and then to eat more fruits with high polyamide content.

What should I pay attention to on a daily basis for kidney stones? Drinking enough water, exercising properly, and living a regular life must be done. In addition, kidney stones should also be cared for after surgery, kidney stones are easy to follow, and attention should be paid to the observation of diet and recovery.

Kidney stone care is equivalent to kidney stone prevention, and the prevention of kidney stones should do the following:

1. Drink plenty of water, especially before going to bed and in the middle of the night. But don't drink too much water.

2. Participating in aerobic exercise, exercising properly, and sweating more in the sun can help eliminate excess acids in the body, thereby preventing the occurrence of kidney disease.

3. Quit smoking and drinking. Tobacco and alcohol are typical acidic foods, and smoking and drinking without restraint can easily lead to acidification of the human body, which makes kidney disease a good opportunity.

Fourth, there should be a regular life. People with irregular living habits, such as singing karaoke all night, playing mahjong, and not returning home at night, will aggravate physical acidification. Predisposed to diabetes. It is necessary to develop good lifestyle habits to avoid diseases.

5. Maintain a good mood and don't have too much psychological pressure. Excessive stress can lead to the deposition of acidic substances, which affects the normal progress of metabolism. Proper regulation of mood and self-stress can maintain a weak alkaline constitution, thereby preventing the occurrence of kidney stones.

1 One side or both sides? What is the size of the stone? How many?

2How long has it been?

3Do you usually have nausea, vomiting, or abdominal pain?

It is necessary to understand the symptoms clearly in order to analyze and judge the symptoms!

Drink plenty of water and exercise: drink at least one day of water. Exercising more reduces bone calcium loss, which in turn reduces the production of stones.

Avoid gas-prone foods such as potatoes, sweet potatoes, beans, onions, turnips, soft drinks, acidic juices, coffee, cocoa, etc. Limit your cholesterol intake.

Never eat cholesterol-rich foods such as organ meats and egg yolks. Legumes are recommended to be eaten sparingly! Especially tofu, after ** is good, it is still sick, it is recommended not to eat it!

Using chicken inner gold, ant lacewings and Chinese medicinal materials with sour star fruit parasitic decoction, you can quickly discharge stones, green**, the effect is very good! In terms of diet, I usually eat less beans and tofu!

Daily health care for patients with kidney stones:

Patients with kidney stones should not only actively seek medical treatment**, but also choose Defu's Shifu tea to help expel stones, but also pay attention to daily health care. By consulting the relevant information, I have summarized the following health care methods, which I hope will be useful to you.

Point 1: Add fresh lemon slices to drinking water or tea. Lemons are rich in citrate, which helps to suppress kidney stones and limit the intake of meat, especially animal offal; Patients with kidney stones should pay attention to eating less beef and mutton during the ** period.

Number two: drink less beer in the summer.

Point 3: Patients with kidney stones should not drink milk high in calcium before going to bed.

Point 4: Reduce salt intake and reduce the intake of foods high in uric acid and oxalic acid, such as soy products and foods high in oxalic acid such as tea, coffee, cocoa, celery, spinach, grapes, oranges, tomatoes, potatoes, plums, bamboo shoots, etc.

Point 5: You can drink 30 ml of water in the morning and before going to bed. Drink at least 10 to 12 glasses of water a day, doubling your water intake when it's hot. After sweating, it is essential to hydrate immediately.

Point 6: Conduct regular re-examinations to find early stones at any time**.

Hello this friend, penicillin is the first choice for scarlet fever and all streptococcal infections, early application can shorten the course of the disease, reduce complications, the dosage should be based on the actual situation of the patient, the course of treatment is at least 10 days. Patients who are allergic to penicillin can use erythromycin** for 7-10 days. Supplemented with symptomatic and support**.

Acute children should be given bed rest and older children should be rinsed with warm saline. The diet should be liquid and semi-liquid, keep it clean, drink more water, increase nutrition, supplement vitamin C, etc., pay attention to keeping warm, and avoid wind and cold.

Qingyang Stone Disease Hospital reminds everyone that the eating habits of urinary stone patients should be fasted in the diet of urinary stone patients.

Animals with high cholesterol contain liver organs, kidney organs, brains, shrimps, clams, crabs, etc.

Eat less foods high in oxalic acid and calcium, such as spinach, rape, kelp, walnuts, beets, chocolate, milk replacer, sesame paste, pickled hairtail, etc.

It is best not to drink alcohol, strong tea, strong coffee.

Patients with urinary stones should have a light, low-protein, and low-fat diet.

The diet should be varied, rich in nutrients and vitamins, such as fresh vegetables, cucumbers, beans, mung bean sprouts; Fresh fruits such as apples, pears, watermelons, grapes, oranges, mandarins, etc.

Develop the habit of drinking more water, generally should drink 1500-2000 ml of water every day, but also drink juice, weak tea and other beverages, such as chrysanthemum crystal, grass root bamboo cane crystal, Xia Sangju, etc., can be drenched in large quantities.