Is it OK to drink mineral water regularly? Children often drink and don t know again

Mineral water contains a variety of trace elements, and the human body also needs these trace elements, so drinking mineral water should be good for health, and some parents often give their children mineral water. Mineral water is supplied from deep underground water and can be drunk without being sterilized. However, it is necessary to ensure that the aseptic process is carried out rigorously.

However, the reality is that the total number of bacteria in the monitoring of mineral water exceeds the standard, both abroad and at home. Therefore, mineral water cannot be completely trusted, and it has many safety and health problems. However, the child's gastrointestinal function is not fully mature, and the resistance is extremely weak, so it is not appropriate to give the child mineral water.

Mineral water can be metasilicic acid mineral water, strontium mineral water, zinc mineral water, lithium mineral water, selenium mineral water, bromine mineral water, iodine mineral water, carbonated mineral water, salt mineral water. There is salt in mineral water, as well as iron. Copper, zinc, iodine, manganese, fluorine and other elements that are beneficial to the human body.

However, it is undeniable that there are many elements in mineral water that are harmful to the human body, such as glass and lead. There are also radioactive elements such as radon, radium, thorium, etc. Glass and its compounds are highly toxic, and its absorption rate is less than 1%; Most soluble salts form phosphate in the human intestine, which is not absorbed.

Although the absorption rate of glass is small, if it accumulates for a long time, it will cause chronic poisoning. The mineral content of mineral water is more than that of ordinary boiled water, and the metabolism of minerals goes through the kidneys, which will inevitably cause the problem of overburdening the kidneys. The baby is still in the initial stage of life, various organs are not yet mature, and excessive intake of minerals will lead to excessive burden on the baby's organs.

To sum up, it is suitable for babies to drink boiled water, which is what parents need to pay attention to.

It is recommended that parents do not give their children some mineral water when they are young. Because the child is young, they may have diarrhea if they drink mineral water, so at this time, we should give the child some hot water to drink, which is also conducive to the child's health. If your child drinks it, it will make your child feel very uncomfortable, so parents should also pay attention to it.

If we always give our children mineral water, and the children always drink these ice things, it may cause the child's stomach to be very uncomfortable, especially when the child is young, the stomach and intestines are very susceptible to some external influences, so at this time, we should refuse. When you go out with your child, you can choose to pour some hot water into your child's cup, or pour some hot water in some shopping malls, so that your child can drink more healthily.

Generally, when children are young, we can't go to drink mineral water for children, but can choose to pour some hot water for children in the mall. There are many parents who find that their children are thirsty when they are away from home, and they just happen to have no water, so they can only buy some mineral water for their children. In fact, there is no need to do this, we can choose to ask for some hot water in some bubble tea shops, or ask for some hot water for children to drink in other places, so that children can drink more healthily.

Whether it is a child or an adult, it is not possible to drink some cold water frequently, especially like some women, if women always drink mineral water, it is also likely to cause themselves to be lonely. When menstruation, we are even more unable to drink this water, so we must pay attention.

Babies are not recommended to drink mineral water, experts recommend that children after the age of 14 drink, because mineral water is rich in minerals, the baby's kidney function is not fully developed, can not effectively absorb and decompose minerals, will bring a burden to the kidneys, after the child is fully developed, then drink mineral water, the minerals in it are beneficial to the body can also be absorbed.

You can drink mineral water, because there will be a lot of organic matter in it, and there will be a lot of carbohydrates in it, so children can also relieve the fire after drinking it.

Children can drink mineral water, because these are all water to drink, which is good for the human body, but pay attention to the fact that ice mineral water cannot be drunk in winter, it should be heated to drink.

No, because mineral water lacks some substances in it, it is not helpful for the healthy development of children, and drinking mineral water may lead to a lack of trace elements in the child's body.