What to do if your hair falls out badly after giving birth to a child five months ago

Women who are breastfeeding after giving birth will have many diseases if their nutrition is not balanced. Postpartum women are weak, and if they don't pay attention, they are prone to deficiency of qi and blood; If attention is paid to increasing nutrition at this time, the mother will slowly recover her health. Postpartum women are responsible for the nutrition of both people, and if the nutrition is insufficient, not only the quality of the milk cannot meet the nutritional needs of the nutrition, but also the health of the nursing mother.

Hair needs nutrients to grow well, such as protein, especially high-quality protein (animal protein + soy protein), amino acids, especially methionine and cystine, essential fatty acids such as linoleic acid, vitamin B group, vitamin A and vitamin C. Therefore, animal foods should be increased after giving birth, vegetable oil should be the main cooking in the diet, non-staple foods (miscellaneous grains) should be increased, and fresh vegetables and fruits (colored vegetables and fruits) should be consumed. If the diet does not meet the nutritional needs, nutritional supplements can be applied appropriately to ensure the supply of nutrients.

In addition to the above, you can also eat some longan, red dates, brown sugar and other foods that replenish qi and blood after giving birth, in addition, appropriately use angelica to add to soup or dishes, which can also play a role in replenishing qi and blood. Or go to the hospital for a check-up, or follow the doctor's instructions for consumption or medicine.

What should I do if my hair falls out badly after giving birth? 1. Postpartum hair loss is a normal hair loss process, which is related to progesterone metabolism in the body. Higher levels of progesterone during pregnancy, which have a protective effect on hair follicles, can significantly reduce the amount of hair loss, and after childbirth, progesterone levels gradually return to normal, and these protected hairs begin to fall out.

It is usually more noticeable in the 3rd month, but it may be more severe in the 6th month. At this time, there may be a more important psychological impact on the patient, and the doctor can provide psychological counseling to let the patient understand the postpartum hair loss.

Generally, it can recover about a year after giving birth.

2. In the case of very serious postpartum hair loss, some wigs, hats, and perms can be temporarily used to cover up.

3. For patients who are not able to grow hair normally after one year, it should be further clarified, and corresponding oral drugs, external drugs, physical drugs, etc. should be carried out.

What to do if hair loss is severe after giving birth.

Li Guimei is the deputy chief nurse.

The Second Hospital of Chaoyang City in the Department of Obstetrics and Gynecology.

For women who have given birth, hair loss is a scary phenomenon. Therefore, everyone should do their best to solve the root cause of hair loss. So, what should a woman do if she loses her hair badly after giving birth? Why do you lose your hair after giving birth?

1. What should I do if my hair falls out very badly after giving birth?

1. Have a correct understanding.

First of all, we need to know that it is normal to lose hair after giving birth. But as time goes on, the hormone levels in the mother's body will slowly return to normal, and the hair will gradually return to normal amounts. Therefore, in the face of the serious phenomenon of hair loss, mothers must maintain a normal mentality and must not be too anxious, so as not to cause a vicious circle and lead to more serious hair loss.

2. Eat a balanced diet.

Pregnant women should eat more foods that are conducive to hair growth. For example, meat food, because the amino acid in meat can effectively prevent hair loss. In addition, green foods, soy products, and seafood can all help healthy hair growth.

However, if your hair loss is severe, it is best to consult a doctor for remedy.

3. Take more care of your hair.

In our daily lives, these tips can help prevent hair loss. For example: combing your hair with a wooden comb; Massage the scalp with your fingers to promote blood circulation to the scalp; Wash your hair often, but be sure to choose a shampoo that's gentle and suitable for you.

2. Why do you lose your hair after giving birth?

1. First of all, because when a woman is pregnant, the estrogen in the body will increase a lot, and at the same time, your hair will become black and shiny, shiny, and the scalp rarely secretes dandruff. However, after a woman gives birth, the estrogen in her body decreases too quickly, which is the root cause of postpartum hair loss.

2. Then, the nutrients that women consume during pregnancy are very sufficient, but after childbirth, these nutrients do not keep up in the fastest time, so your hair will become dry and frizzy, and it is very easy to fall out.

3. Finally, between two months and four months after childbirth, women will also induce hair loss due to some mental setbacks. Therefore, mothers must be open-minded.

It is relatively normal for hair loss to be severe after giving birth, and you can strengthen nutrition in your diet, and then keep your mood comfortable, so that you will reduce hair loss.

Get plenty of rest. After giving birth, a woman's body vitality is greatly damaged, and at this time she needs to take a good rest, eat more protein, eat more fruits and vegetables, keep her mood happy, and rest for a while.

If the hair falls out very badly after giving birth, it is due to the damage of qi and blood during the production process, and the damage is more serious, so hair loss will occur at this time. At this time, if hair loss occurs, it is necessary to replenish qi and blood in time, which can be carried out with appropriate oral drugs**, usually oral astragalus blood tonifying decoction.

This is a very normal phenomenon, because you have just given birth to a child, and your body is in a state of recovery, so this will not fall off again after a period of time to speak.

At this time, it is necessary to enhance nutrition, eat more fresh fruits, vegetables, meat, eggs and milk, and supplement vitamin C and vitamin D, so that the situation of hair loss can be improved.

Hair loss may be caused by nutrient loss, which can be derived from the following foods:

1.Supplement plant protein and eat more soybeans, black sesame, corn and other foods.

2.It is advisable to supplement iron and eat more soybeans, black beans, eggs, poultry, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.

3.Eat foods high in iodine.

4.Pay attention to nutritional supplementation, be sure to take hair concentrated nutrients orally, twice a day, one sachet each time, insist on taking it can effectively dredge hair follicles, activate the growth ability of hair follicle cells, continue to promote the growth of new hair strands, solve the problem of hair loss from the root of the hair, and restore the normal growth cycle of hair.

The phenomenon of hair loss in women after childbirth is related to the body's hormones, mental condition and nutritional imbalance. Tip: You can eat a balanced diet, and when washing your hair, you should comb it gently and never pull violently.

Improve your mental state, maintain a good mood, and reduce anxiety and tension. In addition, you can also massage the scalp with your fingers, which is good for hair metabolism.

Because it is the most weak stage of the body, it should be a good nutritional supplement in all aspects, pay attention to keeping warm, blowing less cold wind, avoid washing your hair and bathing in cold water, it is best not to eat very hard things, it is easy to lose teeth after a certain age! If you don't pay attention to these things, you will be prone to get sick in the future, I wish you family harmony, happiness and health for a long time!

Is it there? What should I do if my child loses his hair after giving birth? This is normal, every phenomenon that people who have children are losing their hair, because at this time your resistance is declining, so you hurry up and make up for your rest.

Supplement more protein and vitamins, exercise and exercise, blow dry your hair naturally after washing, and use less electric breezes, and it will soon return to its original state.

What should I do if my hair falls out badly after giving birth? Hair loss after giving birth may be due to lack of nutrients or other reasons, and in this case, it is best for you to go to the hospital and see a doctor.

Whether the child often can't sleep or doesn't sleep at night. If you really can't hold on anymore, you can ask the child's grandmother to help take care of the child. Take a good rest for yourself.

This is a common problem for many women after giving birth, you can eat walnuts, or use shampoo to replenish your hair, the key is not to be too tired.

This is normal, usually rest more, and generally return to normal after two months.

Normally, women generally have more severe hair loss after childbirth. Modern medical research believes that postpartum hair loss is a physiological phenomenon, which is related to the physiological changes, mental factors and lifestyle of the mother.

Here's why:

1.The rate at which a woman's hair is replaced is closely related to the level of estrogen in the body. increased estrogen, slowed hair loss; Estrogen decreases and hair loss accelerates. Within 6 months after giving birth, the function of sexual organs is in the recovery stage, and the secretion of estrogen is significantly reduced, causing hair loss.

2. Mental factors, such as emotional instability or mental pressure for various reasons before and after childbirth, resulting in metabolic disorders, insufficient nutrition, and hair loss.

In addition, after washing the hair, it will be combined with the external use of Silk Wood Essence to improve the hair loss, no ***, once in the morning and once in the evening, and it will be relieved if you insist on using it for a month.

It should be that there is a lack of certain elements or vitamins, or it is better to see a doctor.

And that's because endocrine problems are going to get better after a while.

Although hair loss does not make people feel a trace of pain, but it seriously affects the appearance of people, especially for women in the beauty period, hair is very important for their appearance, I have had hair loss before, but through my understanding of the article "Heavy Silk", now the trouble is solved! Let's talk about what is mentioned in the article, hair loss is sometimes due to too much tiredness and energy pressure, so people with hair loss should reduce their pressure, pay attention to rest, and relax.

You can reduce the time you spend sitting in front of the computer and avoid the damage caused by computer radiation to the human body. Stick to the right amount of exercise, and your hair will be shiny and full of life. To put an end to hair dyeing, pay attention to your diet, eat less spicy or sour food, and preferably light.

1.Pay attention to the skills of shampooing and hair care.

Shampoo your hair with a traditional Chinese medicine shampoo that is suitable for your scalp. Don't rub your hair too hard. When wiping your hair, you should use a dry towel to press and pat it dry, and it is not advisable to rub it with a towel, and it is best to let your hair dry naturally.

2.Comb your hair properly.

Please use a large-toothed wooden comb instead of a plastic comb that is prone to static electricity. Segmentation in the direction of natural hair sagging, and you can comb the scalp with a little force to promote scalp blood circulation and balance scalp oil.

3.Reduce the number of perms and dyes of hair.

The degree of damage to hair caused by perms and hair dyes can be imagined, and in severe cases, it can lead to cancer and leukemia. Therefore, it is recommended to reduce the number of perm and dye, and try not to burn and stain.

The scalp also needs to be "loosened" from time to time in order to make the hair better"Breaking through the ground"Comb your hair daily with a wooden comb or horn comb. The most important thing is to take the hair concentrated nutrients internally, increase the vitality of the scalp, and stop hair loss. By the way, let's take a look at "Dong Jujun's Diary", otherwise my hair will not be greatly improved now, so I will tell you about it.

Related to spiritual factors, first of all, it is necessary to relieve the burden of thought, strengthen confidence, keep a cheerful mind, and combine work and rest to facilitate hair growth; Don't eat greasy, you can eat more vegetables, and you can eat some nut foods appropriately.