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The heart is one of the most important organs in the human body and is the driving force of the circulatory system. Every run supplies blood to the organs, keeping the internal organs functioning properly until the end of our lives, and never stops every minute. Therefore, we must pay attention to our heart health, and if the following two symptoms often occur when we wake up, we should be vigilant about heart disease.
1.Chest tightness. In general, chest tightness is mostly caused by respiratory diseases.
But if this happens frequently when you wake up, you should be alert to heart disease. Because if the heart is not good, such as irregular heartbeat, heart failure, myocardial blood deficiency and other diseases, we will have chest tightness when we get up. At this time, it is best to go to the hospital as soon as possible to do an electrocardiogram and cardiac color ultrasound, and be clear**.
2.Restless.
When you wake up in the morning, your mind will be clear, and your cardiovascular and cerebrovascular systems will become healthier. However, some people feel uneasy, apprehensive, and restless even when they are clear-headed, which is an indication of a heart problem. Because when people sleep, after a night's rest, the function of the heart stabilizes.
3.Headache. 70% of cardiovascular patients will experience significant pain.
It is usually throbbing or dull. This symptom usually eases or disappears in the morning after waking up, eating, or waking up. There should be no delay when this symptom appears.
It is necessary to go to the hospital in time for a proper examination and **.
If you have a bad heart, it is best not to develop the following three habits in your life.
1. Anger. Studies have shown that if a person gets angry often, the risk of heart disease increases times and the risk of stroke doubles. In addition, the risk of ventricular fibrillation is high, and death may even occur suddenly.
2. Tobacco and alcohol. Studies have shown that smoking increases the risk of heart attack by 7 times. Smoking causes harmful substances to enter the bloodstream and increase blood viscosity.
Drinking alcohol raises blood pressure, induces arrhythmias, and increases the burden on the heart. In particular, people with high blood pressure are more likely to die suddenly if they drink too much alcohol.
3. Indulge. Overexcitation can cause vasospasm, induce myocardial ischemia, and lead to heart disease. In addition, it can cause dysfunction in men.
In addition, there are three actions in life.
1. Stick out your tongue.
If you stick your tongue out, rotate it from side to side, and when you zoom out, press the tip of your tongue into your mouth and lie flat. This improves the function of internal organs and strengthens the body. People with a bad heart have four manifestations of waking up early, remember that the "three studies and three middle schools" have a healthier heart.
2. Applause. Applause rejuvenates the brain, promotes blood circulation, cleanses blood vessels, and prevents arteriosclerosis and Alzheimer's disease. Method:
Stand up, naturally open your hands, and give a relatively high five. The movements should be balanced, not too fast, and the intensity should be gentle. 30 times in a row each time, divided into 3 times, one time divided into morning, noon and evening.
3. Squatting up and down.
Squats can reduce the burden on the heart. Squatting will tighten and relax the muscles, so it is equivalent to increasing the strength of blood circulation and reducing the burden on the heart. Exhale as you squat, inhale at the beginning, and repeat about 15 times.
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1. Chest tightness. Some people often feel chest tightness after waking up, such symptoms should not be ignored, and there may be symptoms of heart failure. According to clinical trials, many patients with heart failure will have symptoms of chest tightness when sleeping at night.
If a person's heart function is not good, the blood flow to the muscle tissue will be significantly reduced, and the person will have symptoms of chest tightness and shortness of breath, if you find symptoms of chest tightness after getting up in the morning, go to the hospital as soon as possible to check it.
2. Restlessness.
After waking up in the morning, if the mind is clear, the cardiovascular and cerebrovascular systems will be healthier.
But some people always feel anxious, palpitations, and restlessness even when they are clear-headed, which is a sign that there is some heart problem. Because when people sleep, after a night's rest, the function of the heart tends to stabilize.
Blood flow is slow after waking up in the morning, the heart needs to beat faster to meet blood pumping, and a sudden acceleration in heart rate can be unsettling.
People with a bad heart, especially the elderly, wake up a little slower in the winter and wake up for 5 minutes before walking on the ground.
If you are too impatient to get up, cerebral ischemia is easy to occur, inducing cerebrovascular diseases such as myocardial infarction, drinking a glass of warm water after getting up in the morning can help prevent thrombosis and cardiovascular and cerebrovascular diseases, and can also promote digestion and remove garbage from the body.
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The first point will show that the heart rate is very uncomfortable, the second point will be very short, and the body will be very bad, and the third point will show special weakness and very uncomfortable.
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People with a bad heart wake up in the morning with purple tongue and ecchymosis, white tongue coating. When you wake up in the morning, if you breathe smoothly and easily, then your heart is healthy. If chest tightness and shortness of breath are present, accompanied by persistent cough and sputum production, it is likely to be a sign of left-sided ventricular insufficiency.
If you wake up in the morning with unexplained tooth loss, gum inflammation, toothache, etc., it is likely to be a precursor to heart disease.
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People with a bad heart, "waking up in the morning" and "when sleeping", have these manifestations respectively, I hope you don't!
The heart is not good, and there are 3 manifestations in the morning:
1. The tongue is ruddy.
Traditional Chinese medicine says: The heart is open to the tongue and the state of the tongue is of great diagnostic significance for the prevention and treatment of heart disease.
When you wake up in the morning, you might want to see what your tongue is in.
If the tongue is ruddy, has no tooth marks, and is soft and sensitive, it means that the heart is in a healthy state.
If the tongue is purple, there are ecchymosis, or the tongue coating is white, it is a state of heart problems, and you should be vigilant.
2. Breathe smoothly.
After waking up in the morning, if you breathe naturally and effortlessly, it means that your heart is still healthy.
If you wake up in the morning, shortness of breath appears, but it is not accompanied by cough or sputum; This condition is most likely a manifestation of left ventricular insufficiency.
3. Oral health.
If you wake up in the morning and have inexplicable tooth loss or gum inflammation, it is likely to be a precursor to heart disease.
This is because the human mouth is full of a variety of bacteria, both good and bad.
Once bacteria that damage the body enter the bloodstream from the mouth, they can cause vasculitis and, in severe cases, cardiovascular disease.
The heart is not good, and there are 3 manifestations when sleeping:
1. Cough. There is a type of cough called "cardiogenic cough," which is usually a manifestation of early left heart failure.
If you sleep, cough often and even wake up with a cough.
After the examination, if it is not a lung problem, then it is necessary to pay attention, it may be that the heart is damaged, and the relevant examination should be done.
2. Cold hands and feet.
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People with a bad heart. You may feel flustered when you wake up in the morning.
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It's more panicked, and the action must be slow. Pay attention to your body.
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People with a bad heart who wake up in the morning and who are manifested when the heart is mainly made of heart tissue. Massage and coronary arteries make up the weak heart tissue. and valve problems, which can lead to a decrease in the heart's pumping function and difficulty breathing.
Symptoms such as edema of the lower limbs. If there is a problem with the coronary arteries, angina symptoms may occur. to the chest.
In addition, angina pectoris can radiate upwards to the teeth, shoulder and neck and other parts to radiate down to the abdomen, causing toothache, shoulder and neck pain, abdominal pain and other symptoms.
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The heart is mainly composed of three parts: heart tissue, valves and coronary arteries, if there is a problem with the heart tissue and valves, it can lead to a decrease in the heart's pumping function, dyspnea, edema of the lower limbs and other symptoms; If there is a problem with the coronary arteries, angina pectoris symptoms may occur, mainly chest pain, tightness, and squeezing pain. In addition, angina pectoris can also radiate up to the upper jaw, teeth, shoulder and neck, and down to the abdomen, causing symptoms such as toothache, shoulder and neck pain, and abdominal pain.
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People with a bad heart will feel uncomfortable in the heart when they wake up in the morning and when they sleep, and don't ride too hard when they get up.
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People with a bad heart will feel uncomfortable when they wake up in the morning, and they are prone to shortness of breath and chest tightness when they sleep.
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When you sleep, you can get up in the morning, you usually wake up very early, and when you go to bed, it's hard to fall asleep, because your heart is not good, and you may be more emotional sometimes, and it's usually hard to control the kind of rapid heartbeat.
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Morning and bedtime behavior, that's basically the same, you may get up in the morning, you usually get up early, and when you go to bed, oops, it's hard to fall asleep, because the heart is not good, and sometimes you may be more emotional, and it's usually hard to control the kind of rapid heartbeat.
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Secondly, when you get up in the morning, you usually get up very early. If you sleep, it's hard to fall asleep.
Because the heart is not good, it may sometimes be more emotional, and it is generally difficult to control, such as rapid heartbeat.
Therefore, people with a bad heart still have problems sleeping and sleeping.
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Chest tightness, chest pain, shortness of breath, general fatigue, and facial edema!
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This kind of person with a bad heart can get up in the morning and when he goes to bed, and it's basically the same, and he may get up in the morning, and he usually gets up very early, and if he goes to bed, heck, it's hard to fall asleep, because the heart is not good, and he may be more emotional sometimes, and it's usually hard to control the kind of rapid heartbeat, so this kind of sleep is problematic.
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People with a bad heart will feel dizzy when they get up in the morning, and their breathing is not very smooth, they feel that the whole person has no energy, and when they sleep, they feel that their spirits are in a trance, because the heart is not good, and people are very tired.
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If you are not good, you will feel a rapid heartbeat, angina, and feel very uncomfortable in the morning, so you should pay attention to your health.
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People with a bad heart have difficulty falling asleep and wake up early in the morning.
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1. Palpitations and night sweats.
Wake up in the morning feeling refreshed and refreshed after a night's sleep. However, when you wake up and feel palpitations, it is most likely that there are functional or organic changes in the heart. In particular, inexplicable night sweats indicate a decrease in cardiac output, and it may also be caused by sympathetic overexcitation.
2. General weakness and shortness of breath.
If you feel weak and short of breath after waking up in the morning, it is likely to be caused by myocardial ischemia and hypoxia or heart failure, and you should go to the hospital for an electrocardiogram as soon as possible.
3. Edema. When you wake up in the morning, you find that your face is swollen, your muscle tissue has become loose, there are indentations when you press your fingers, and the indentation site does not bounce up, so you need to be alert to heart disease.
4. Chest tightness and chest pain.
Chest tightness and chest pain are typical of heart disease, and the pain is concentrated behind the sternum and presents as a constricted pain that sometimes extends to the left shoulder or arm.
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People with a bad heart are difficult to get quality sleep when they sleep at night, and they are prone to symptoms of chest tightness after getting up, because when sleeping, the human body is in a static state, and the blood circulation speed will slow down somewhat.
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Bad heart, when sleeping, sometimes accompanied by coughing, and even coughing up are all signs of a bad heart, when the heart is bad, you must go to the hospital in time for a check-up.
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People with a bad heart will get dizzy and have poor qi and blood when they wake up in the morning.
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1. There will be problems with breathing
When the heart is not particularly good, then when sleeping, the manifestations will become obvious, such as breathing problems, the main reason is that the function of the heart has declined, so in the operation of the heart, there will be a lack of oxygen, and then lead to poor breathing. So in life, if you find that you have problems with your breathing, then it is time to get checked.
2. The heartbeat is fast
When there is a problem with heart health, then there are some symptoms that are more obvious, such as the heart beating very fast. Even if you don't do any exercise, you can still jump much faster than others when you are still at rest. When this situation is discovered, you can't ignore it, you have to go to the hospital for a detailed examination, and then carry out targeted **, if you ignore it for a long time, it is easy to lead to more serious problems in the heart.
3. There will always be chest tightness
When there is a problem with the heart, it is easy to have chest tightness when sleeping. Because the heart cannot work properly, there is no way to supply enough blood oxygen to the body, so it will cause chest tightness. Therefore, you must pay attention to observe yourself in life, and if your chest is very tight when you sleep, then you must be vigilant.
If you don't adjust in time, then dangerous things can easily happen.
4. Numbness in hands and feet
When sleeping, if you maintain a posture, it is easy to cause numbness in the hands and feet, but if you do not maintain a position for a long time, but there is numbness in the hands and feet, this situation is due to a bad heart, resulting in poor blood circulation, so there is no way to better transport blood to the hands and feet, so the numbness of the hands and feet will occur. Therefore, in life, if numbness occurs in the hands and feet while sleeping, then you must be vigilant.
A bad heart can cause many uncomfortable symptoms and have a bad impact on the quality of life in daily life.
Preface: There are many reasons for the pain in the heart area, and at this time, we must have a timely examination to understand the symptoms. If the patient's heart pain is caused by coronary heart disease, which is more serious, it is best to rest in time and go to the hospital for **. >>>More
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