Is it good to eat black fungus at night ? Why is it bad?

There are no such taboos.

Black fungus has a dissolving and calculating effect on indigestible hair, chaff, wood residue, sand, metal shavings and other foreign substances. In order to prevent gastrointestinal discomfort or illness caused by various foreign bodies, you may wish to eat some black fungus often, especially those engaged in hairdressing, mining, dusting, sawing, repairing, road protection and other operations should often eat some black fungus.

Black fungus also has a significant dissolving function for endogenous foreign bodies such as gallstones, kidney stones, bladder stones, and fecal stones. The fermentation and plant alkaloids contained in black fungus have the properties of promoting the secretion of various glands in the digestive tract and urinary tract, and cooperate with these secretions to catalyze stones, smooth the pipes, and make the stones expelled.

At the same time, black fungus also contains a variety of minerals, which can produce a strong chemical reaction to various stones, peeling, differentiating and eroding stones, so that the stones shrink and discharge. For the first stones, keep eating black fungus 1 2 times a day, symptoms such as pain and nausea can be relieved within 2 4 days, and the stones can disappear in about 10 days. Eating black fungus often can also prevent the occurrence of blood clots and other diseases.

Not good, uncomfortable to eat, my family has experienced it several times, the specific reason is not clear.

...No, I don't feel it after eating it.

You can eat fungus at night, and you can eat fungus day and night.

Eating fungus is taboo:

1. Patients with hemorrhagic stroke should be cautious.

Although black fungus has the effect of sterilization and anti-inflammatory, it must be eaten more for patients with hemorrhagic stroke, black fungus can inhibit the aggregation of platelets, thereby reducing cholesterol content, preventing arteriosclerosis and coronary heart disease, and reducing the risk of cardiovascular and cerebrovascular diseases. However, patients with hemorrhagic stroke have poor coagulation function, so they must prohibit eating black fungus.

2. The black fungus can only be eaten after it is cooked.

Some people like cold black fungus, although it can clear the heart and be delicious, but it contains a large amount of purine nucleoside substances, which has anticoagulant activity, and can also be anti-thrombosis and platelet coagulation, but after high-temperature cooking, it can improve its solubility, which is conducive to the digestion and absorption of the body, so when eating black fungus, it must be thoroughly cooked, and it must not be used directly after soaking it in warm water.

Sometimes many friends eat a lot of black fungus at night because black fungus is rich in dietary fiber, and some friends digest and absorb the gastrointestinal tract relatively quickly, at this time, it is easy to get up often at night to go to the bathroom, especially after eating a lot of black fungus, and at the same time drink a lot of water, so that dietary fiber and fungus form a large food ball. Some friends with slow gastrointestinal peristalsis occasionally feel uncomfortable, and it is easy to have gastrointestinal spasms and cause discomfort at this timeIt is advisable to eat less and more fungus in the evening.

It's edible.

The fungus can be made into delicious fungus scrambled eggs, and the correct steps are as follows:

Ingredients: 10 grams of fungus, 2 eggs.

Excipients: 1 liter of water, 5 ml of cooking oil, 5 grams of garlic slices, 2 grams of salt, 1 gram of chili pepper, put the fungus into water to soak it.

2. Crack the eggs into a bowl and stir well.

3. Add oil to the pan, add eggs and fry over high heat after the oil is hot.

5. Add scrambled eggs, fungus, appropriate amount of chili pepper, salt, and stir-fry evenly.

6. The finished product of scrambled eggs with fungus.

You can eat fungus at night, which has a high nutritional value.

Efficacy and function of black fungus.

1. The best product for beauty and beauty: black fungus is rich in protein, and its protein content is comparable to animal food, so it has the reputation of "meat in vegetarian food"; In addition, the vitamin E content is very high, which is a good product for whitening the skin.

The most important thing is that the iron content is the highest, when it comes to iron supplementation, it is generally believed that spinach, lean meat, and animal liver are rich in it, in fact, black fungus has the highest iron content in all foods, more than 20 times that of spinach, and more than 7 times that of pork liver. Therefore, it is a high-quality food to nourish the skin and blood, prevent iron deficiency anemia**.

2. **Clear road and prevent stones: black fungus is rich in cellulose and a special plant collagen, these two substances can promote gastrointestinal peristalsis, prevent constipation, facilitate the timely removal and discharge of toxic substances in the stool, and are conducive to gallstones, kidney stones and other endogenous foreign bodies have a certain resolution function. For patients with initial cholecystitis and initial stones, keep eating black fungus 1-2 times a day, and symptoms such as pain and nausea can be relieved within 2-5 days.

3. Prevention of cardiovascular and cerebrovascular diseases: black fungus contains vitamin K and rich in calcium, magnesium and other minerals, which can reduce blood clots, prevent the occurrence of thrombosis and other diseases, and have the effect of preventing and treating atherosclerosis and coronary heart disease.

Precautions for eating fungus.

1. The fungus is rich in dietary fiber, so people who are prone to diarrhea, poor digestive function and other spleen and stomach deficiency should eat less fungus, otherwise it may cause gastrointestinal flatulence, diarrhea and other uncomfortable symptoms.

2. People with allergies should also eat less fresh fungus. Because fresh fungus contains photosensitive porphyrins, solar dermatitis can occur after being exposed to sunlight after eating. The fungus is processed and dried, and most of the porphyrins will be decomposed during the exposure process, which is much safer.

The above content refers to People's Daily Online - Who can't eat fungus Beware that eating the wrong one will hurt the body.

People's Daily Online - The darker the black fungus, the better? Nutritional value of black fungus.

It's edible. The fungus can be made into delicious fungus scrambled eggs, and the correct steps are as follows:

Ingredients: 10 grams of fungus, 2 eggs.

Excipients: 1 liter of water, 5 ml of cooking oil, 5 grams of garlic slices, 2 grams of salt, 2 grams of chili pepper.

1. Soak the fungus in water.

2. Crack the eggs into a bowl and stir well.

3. Add oil to the pot, add fiber and eggs and fry over high heat after the oil is hot.

5. Add scrambled eggs, fungus, appropriate amount of chili pepper, salt, and stir-fry evenly.

6. The finished product of scrambled eggs with fungus.

Can be a contraindication of fungus, which does not include eating at night.

1. Patients with hemorrhagic stroke should be cautious.

Black fungus has the reputation of "aspirin in food". Eating black fungus can inhibit platelet aggregation and reduce the content of cholesterol in the blood, which is beneficial to the prevention and treatment of coronary heart disease, arterial arteriosclerosis, and cardiovascular and cerebrovascular diseases. Although black fungus has many benefits, patients with hemorrhagic stroke should be cautious about eating it due to poor blood clotting function.

2. Black fungus must be cooked before eating.

There is a substance called purine nucleoside in black fungus, called black fungus polysaccharides. It has strong anticoagulant activity, antiplatelet aggregation and antithrombotic effects. It should be noted that after the black fungus is cooked at high temperature, it can improve the solubility of dietary fiber and black fungus polysaccharides, which is helpful for absorption and utilization, so the black fungus must be cooked, and it should not be eaten directly after soaking in water.

3. People with dyslipidemia should pay attention to the amount of consumption.

People with dyslipidemia often eat fungus can play a role in dietary therapy, but it can only be used as an adjunct to drugs **, and it can be eaten 2 or 3 times a week.

There is no scientific basis for the statement that you can't eat fungus at night, which is rich in iron, and proper use can be beneficial to correct iron deficiency anemia. Because fungus contains more fiber, people who are prone to diarrhea should eat less.

Black fungus does have good health benefits, and it can also be eaten at night. You can eat it at any time, because black fungus is a good ingredient for cancer prevention, and it is also very good for the kidneys, so it is recommended that you eat it often, and at the same time eat more vegetables and fruits, and less greasy food.

The fungus is an excellent natural food and has a remarkable merit in dietary therapy, and the black fungus is just a fungal dish. As long as you eat in moderation, there is no harm to people. It's good for people's health.