How long does it take to boil the fungus to boil water to cook, and how long does the fungus need to

Fungus boil for 3-5 minutes and cook.

Fungus is easy to cook a kind of food, it needs to be soaked for 30 minutes before cooking, generally boiled in water for about three minutes can be eaten, long-term tissue is easy to lead to the loss of nutrients of fungus, and fungus can play a laxative, and beauty effect.

Precautions and how to do it are as follows:

If you are a professional chef, or a person who often cooks, you know that you need to soak the fungus for about 2 hours before cooking, and you can also add a small amount of starch to the water to soak, which can more effectively remove the magazine and sediment on the surface of the fungus, and then you can cook after the fungus absorbs enough water and expands naturally. Therefore, dried fungus must be soaked in water before cooking, which is a necessary step.

I remember when I was an apprentice, before I became a chef and stir-fry, the head chef specially told us that when soaking the fungus, we should never soak it for too long, not more than 2 hours at most. Because if the soaking time is too long, it is easy to let the nutrients dissolve in water and lose, after soaking, you should rinse with water several times, which will be cleaner.

In addition, there are a few extra things to pay attention to when cooking fungus:

1. The fungus that is cooked for more than 10 hours can not be eaten, and the cooked fungus should generally not exceed ten hours, and the time should be shorter when the temperature is high.

2. After soaking the fungus for more than 10 hours, it cannot be eaten after the dry fungus is soaked in water, and the bacteria begin to multiply and produce harmful substances, so try not to leave the fungus overnight, or not to pour it out, or put it in the refrigerator without a fresh-keeping bag.

3. Fresh fungus should be treated well and the fresh fungus that has not been dried contains a porphyrin light-sensitive substance, which will have an impact on the human body, and the solution is very simple, because this substance melts in water, so it can be blanched before eating.

Remember that when choosing fungus, you must choose small flowers, which are relatively dry in texture and smell without special odors. If there is a taste similar to sulfur, then try not to buy it and do not eat it.

Generally, the larger the dried black fungus, the cheaper, and the smaller the flower, the more expensive. Finally, it is recommended that you soak as much fungus as you eat, and if you can't finish it, you should pour it out directly, because if you soak it for too long, the fungus that stays overnight may produce toxins, which is harmful to your health. Therefore, food safety is always the first place, and we must not be careless.

Chop the soaked fungus, put the fungus in the pot and roll for 10 minutes, the method is as follows:

Ingredients: oat rice, soaked fungus, sesame oil, salt, chopped green onion.

1. Oat grains, wash them, put them in a small pot, and add at least 5 times the amount of water.

2. **, after boiling, simmer for 10 minutes, and the oats have basically been cooked to 7 minutes.

3. Chop the soaked fungus.

Fourth, the chopped green onion is ready.

5. Put the chopped fungus into the pot.

6. Cook for 10 minutes, cook until the porridge is viscous and the fungus is cooked thoroughly, and add a little salt according to taste.

7. Finally, put in the chopped green onion and drop a few drops of sesame oil.

After the black fungus is soaked, it can be eaten without cooking, and it can be eaten directly as a cold black fungus.

According to personal preference, the maximum time should not exceed 30 minutes, such as simmering bone broth, simmering at this time, the fungus is already very melting. The shortest, 5-10 minutes, depending on the soft fungus.

Fungus is a black fungus, which has a good health care function of softening blood vessels.

The fungus does not need to be boiled for a long time, and it can be eaten after it is scalded. If you cook it for a long time, it won't taste good.

The water is boiled in 2-3 minutes and cooked.

The texture of the fungus is crisp and tender, it is relatively easy to cook food, the cooking time is about the same as the green vegetables, the general soaked dried fungus is boiled in the pot after the water, continue to cook for 2-3 minutes, and the water boils again, it means that the fungus is cooked and can be eaten, and it should not be boiled for too long, otherwise the taste and nutrition will be reduced.

fungus 2 How to tell if the fungus is ripe or not.

1. Look at the hardness and softness.

The freshly soaked fungus is slightly harder, and after cooking, the fungus will become slightly softer and more elastic.

2. Tasting. Unripe fungus is jerky and dry, while ripe fungus has a faint aroma of mushrooms, and the texture is crisp and chewy, but some varieties have a slightly softer texture.

Fungus 3 Can fungus be poisoned if it is not cooked.

Poisoning is possible.

If the fungus that has been soaked for too long or the fresh fungus is not cooked and eaten, the eater is likely to have abdominal pain, vomiting, dizziness, vomiting and other poisoning symptoms later, and it is also possible that some people have good gastrointestinal digestion function, and it is okay to eat the unripe fungus, but it is best not to eat the unripe fungus to avoid health risks.

If you have eaten the unripe fungus and have the above uncomfortable symptoms, it is recommended to seek medical attention as soon as possible.

Fungus 4 Can you still eat fungus after boiling for a long time?

It is not recommended to eat. Although there are no toxic ingredients in the fungus that has been boiled for a long time, there are many active substances in the fungus food, which has a lot of active substances after a long time of cooking, and the taste of the fungus itself is crisp and tender, but it will become soft and sticky after cooking for a long time, so the time of cooking the fungus must be grasped well.

About 3 minutes. The texture of the fungus is crisp and tender, it is relatively easy to cook food, the cooking time is about the same as the green vegetables, the general soaked dried fungus is boiled in the pot after the water, continue to cook for 2-3 minutes, and the water boils again, it means that the fungus is cooked and can be eaten, and it should not be boiled for too long, otherwise the taste and nutrition will be reduced. Fungus is also known as black cabbage cloud fungus, fungus of the family Agaricaceae.

This fungus is mainly produced in Zhejiang, Heilongjiang, Jilin, Fujian, Taiwan, Hubei, Guangdong, Guangxi, Sichuan and Guizhou in China.

Fungus: Mycelium is composed of colorless and transparent, transverse and branched tubular hyphae, fan-shaped; The fruiting body of the fungus is often ear-shaped or ring-shaped, gradually turning into a leaf-like, and the base is narrowed into the root of the ear, with a smooth surface or vein-like wrinkles; After drying, it shrinks strongly, and the upper surface sub-solid layer becomes dark brown to nearly black, and the lower surface is dark grayish-brown with very short hairs. It is parasitic on the damp and decaying trunks of trees, and grows on the decaying wood of more than 120 kinds of broad-leaved trees such as oak, poplar, ficus, and locust.

About 3 minutes. The fungus texture is crisp and tender, it is easy to cook food, the cooking time is about the same as the green vegetables, the soaked fungus is boiled in the pot after the water, continue to cook for 2-3 minutes, and the water boils again, it means that the fungus is cooked and can be eaten, and it should not be boiled for too long, otherwise the taste and nutrition will be reduced.

Boil the fungus in boiling water for about 2-3 minutes and it will be cooked.

The fungus is sweet in taste, flat in nature, and has many medicinal effects. It can invigorate qi and strengthen the body, has the effect of invigorating blood, and can prevent and treat iron deficiency anemia; It can nourish blood and rejuvenate the skin, make the skin rosy and radiant, dredge the stomach and intestines, lubricate the intestines, and also help patients with high blood pressure.

Soak the fungus in cold water, add a small amount of starch to the water to help remove impurities and sediment on the surface of the fungus, and then wait for the fungus to absorb water and naturally expand and penetrate, soak for about 2 hours, remove the roots of the fungus, and then rinse it with cold water. In addition, you can also use rice washing water to soak the fungus, which can make the fungus fat, soft and delicious, and the effect is better.

There are two kinds of fungus from the color: white fungus and black fungus, and from breeding, there are two kinds of wild fungus and artificial cultivation. The vast majority of the market is artificially cultivated, and wild black fungus is precious and rare, with Changbai Mountain black fungus being the most famous.

Summary. Good afternoon, kiss! We're happy to answer for you! Generally, fresh or soaked fungus is recommended to boil for 3-5 minutes after boiling water before eating.

Good afternoon, kiss! We're happy to answer for you! Generally, fresh or soaked fungus is recommended to boil for 3-5 minutes after boiling water before eating.

The fungus should be eaten as far as possible after being thoroughly cooked, and eating the cooked fungus usually will not cause people to have uncomfortable symptoms. Most of the fungus is dried fungus, which does not have toxins, but if the fungus is not soaked in advance, it will be difficult to cook, and the texture of the fungus may be hard due to undercooking, and gastrointestinal discomfort such as indigestion will occur after eating spring and jujube. Therefore, dried fungus should be soaked in cold water 2 hours in advance or warm water half an hour in advance, and it should be noted that the temperature should not be too high.

Soaking, soaking soft or fresh fungus is easier to cook and can be eaten after 3-5 minutes after boiling water.

The fungus manuscript contains vitamin B, dietary fiber, zinc, phosphorus, calcium, potassium, magnesium and other mineral substances, which are essential nutrients for human health. Fungus contains natural gums, fungus polysaccharides, and dietary fiber, which help promote intestinal health, prevent and relieve constipation. Fungus is low in calories, and moderate consumption will not cause significant effects on body weight.

However, it should be noted that the fungus soaked for too long is easy to breed bacteria, which may cause food poisoning after eating, and it is difficult to kill by high temperature, which will cause harm to the human body, cause abdominal pain, diarrhea and other symptoms, and even endanger life. People who are allergic to fungus should avoid eating fungus to avoid allergic symptoms such as itching and asthma.

Hello dear dear, Tingting here for you to find out that fungus is a commonly used edible mushroom, it has rich nutritional value and unique taste, but it needs a proper cooking time to ensure that it is fully cooked. Usually, the time to cook the fungus is adjusted according to the hardness of the fungus and your own taste preference. The following is a general reference for the time to cook fungus:

1.If you use dried fungus: First, you need to soak the dried fungus in warm water to soften it well.

The steeping time is usually 20-30 minutes, or until the fungus is soft enough to be easily cut. Then put the softened fungus into the pot, add an appropriate amount of water, boil over high heat, change to low heat and continue to cook for about 10-15 minutes, until the fungus becomes soft and cooked. 2.

If you use fresh fungus: The fresh fungus itself is relatively tender and the cooking time is relatively short. After cleaning the fresh fungus, you can directly put it into hot water and boil it for about 3-5 minutes.

Visually, the fresh fungus will become soft and smooth, and the color will change from black to light brown. The above information is in Xiaohongshu.