Is pork rib soup still nutritious with bean paste?

Step 1: First of all, I need to prepare two pork ribs, I chose the front row, this meat quality is better, use it to make soup, the soup and meat are particularly delicious and fragrant. Chop the ribs into large pieces, put them in a pot under cold water, pour the ribs into the pot, blanch the water, add a few pieces of ginger, a little cooking wine, bring to a boil, skim off the foam, and then clip out the ribs.

Pork rib soup is nutritious and delicious, learn the Hakka method, and the child drinks it to enhance immunity.

Step 2: During the time when the ribs are blanched, we can prepare a casserole, add an appropriate amount of water, heat the water first, and after the ribs are blanched, pour the ribs into the casserole, and then cover the pot and boil for half an hour.

Pork rib soup is nutritious and delicious, learn the Hakka method, and the child drinks it to enhance immunity.

Step 3: Prepare a stick of corn, carrots, and yams, wash them, and cut them into pieces for later use.

Pork rib soup is nutritious and delicious, learn the Hakka method, and the child drinks it to enhance immunity.

Step 4: After the pork ribs have been boiled for about half an hour, pour in the corn, carrots, and yams together, cover the pot, and continue to cook over medium-low heat for an hour.

Pork rib soup is nutritious and delicious, learn the Hakka method, and the child drinks it to enhance immunity.

Step 5: Okay, it's okay, open the lid of the pot, add an appropriate amount of salt to taste, this carrot, corn and yam pork ribs soup is ready, the soup is fresh and sweet, the pork ribs are soft and rotten, delicious and moisturizing and nourishing the stomach, suitable for a family to drink.

Pork rib soup is nutritious and delicious, learn the Hakka method, and the child drinks it to enhance immunity.

In making this soup, many people will put the yam last, because the yam is easy to rot, and I like the yam pot into the soup, so that the soup is rich and delicious, and the taste is also very good, and the children love to drink it.

Experts have said that there is actually no nutrition in the soup, it is all animal fat and purines.

Stewed pork ribs putBean pasteStillSoybean pasteYou can do it to your taste; Stewed pork ribs is a very common delicacy in our daily life, its taste is very delicious, and the nutritional value it contains is also very high, and there are many flavors for us to choose from when eating it, so he is very popular with people.

Soybean paste is made from soybeans and is also a popular seasoning, and you can add the right amount of soybean paste when simmering large bones. Before stewing the big bones, the big bones should be sliced ginger and cooking wine.

The purpose of blanching is to remove the blood foam of the big bones, clean the big bones after blanching, put them in a casserole and then pour an appropriate amount of soybean sauce to stew.

Precautions and key points for pork ribs:

Pork ribs have the effect of strengthening the spleen and stomach, many people's spleen and stomach are relatively weak, you can choose to eat some ribs to warm up at ordinary times, ribs are very helpful for the health of the spleen and stomach, can strengthen the spleen and stomach, and can enhance appetite, so if you want to eat some food to achieve the purpose of strengthening the spleen and stomach, then you might as well choose to eat some ribs, the effect is very good.

Many friends' ** is not very good, they will choose to use some skin care products or health products to adjust and improve, in fact, if you can eat some pork ribs, it can also play a role in beauty and skin care, which is mainly due to the fact that pork ribs contain a lot of collagen.

Ingredients, collagen can not only improve your own health, but also play a role in enhancing physical fitness.

The above content reference: Encyclopedia - Pork ribs.

If you stew pork ribs, you can stew them with corn, the original flavor is very delicious, if you put bean paste, the taste will become heavier, and it is all bean paste, and the taste is not good.

Ingredients: Spoon of bean paste.

Chili pepper and ginger slices.

Spoon light soy sauce of green onion root.

The preparation of stewed pork ribs with potatoes (Pixian bean paste version).

Put more oil, low heat throughout the whole process, fry Pixian bean paste, then add garlic and chili peppers, stir-fry and put green onions, until the red oil is fried.

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Add the blanched pork ribs and rock sugar.

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After stir-frying, add dark soy sauce, light soy sauce and stir-fry well.

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After stir-frying, add boiling water, note that it is boiling water. Cook over medium heat for five minutes.

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Put the potato cubes in the pressure cooker, the pork ribs, the soup and the ingredients are flush, and press for 15 minutes. No pressure cooker: Simmer the pork rib soup for 20 minutes, then add the potatoes and simmer until soft.

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Remove from the pan and bring the soup.

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Ingredients. 100 grams of ribs 100 grams of calories: 136 kcal 20g bean paste 100 grams of calories: 181 kcal of an egg 100 grams of calories: 143 kcal a little lemon juice 100 grams of calories: 25 kcal.

Accessories. 30ml soy sauce 100g Calories: 63 kcal 200ml Huadiao wine 30g corn starch 100g Calories: 348 kcal 3 slices of ginger 100g Calories: 80 kcal 10 garlic cloves.

The preparation of roasted pork ribs with bean paste.

Practices and Procedures.

Add shredded ginger and about 30ml of cooking wine to the pork ribs, keep grasping and pinching the ribs with your hands, let them go fishy, let them sit for half an hour, and then pour off the excess cooking wine. After that, knock an egg yolk into the ribs, cornstarch. Continue to pinch evenly. Grasp the ribs evenly and marinate to taste.

In a frying pan, add an appropriate amount of cooking oil, stir-fry the chopped garlic and ginger until fragrant. Add the ribs and fry until golden brown on 2 sides.

Add Huadiao wine, soy sauce and bean paste in turn, bring to a boil over high heat, turn to medium-low heat, and cook until the juice is reduced. After the juice is reduced, squeeze a little lemon juice to taste.

Mapo tofu. Material:

2 pieces of tender tofu, 100 grams of minced beef, 40 grams of bean paste, 10 grams of chili powder, 5 grams of tempeh, 15 grams of dark soy sauce, 8 grams of green onion, ginger and minced garlic, 40 grams of water starch, 60 grams of oil, Sichuan pepper and a little salt.

Slow Dan method:1Cut the tofu into cubes, mince the beef, green onion, ginger and garlic.

2.Stir-fry the minced beef, green onion, ginger, garlic and tofu sauce until fragrant.

3.Pour in the tofu and add the seasoning after cooking.

It's simple and delicious, so try it now!