Why don t people feel thirsty if they don t drink water?

If you don't want to drink water all day long, it means that there is no shortage of water in your body, and it may be that you have enough water in your body when you eat and drink, and there is no shortage of water in your body. If there is no shortage of water in the body, not drinking water all day long will have little impact on the health of the body.

However, the elderly, with the increase of age, cardiovascular problems will increase year by year, if there is cardiovascular and cerebrovascular disease, especially at night before going to bed, it is necessary to drink some water, and after getting up, you should also drink some water to dilute the blood, in order to prevent blood viscosity and blood vessel blockage.

In fact, when you are thirsty, the body has been seriously short of water, at this time, you drink water, generally drink in large gulps, everyone has this kind of time, that is, when you are very thirsty, you can drink a bottle of mineral water at a time, in fact, such a heroic cow drink is very bad for the body, from the Chinese medicine for a short period of time to consume a large amount of water, will make the body produce a lot of cold and dampness, affecting the spleen and stomach function of the transport.

From the perspective of Western medicine, the place where a large amount of water in a short period of time directly reaches our intestines, and the water is quickly excreted through our intestines, but cannot reach our cells deeply, let alone support the operation of various organs of the body.

In fact, when you are thirsty, the body has been seriously short of water, at this time, you drink water, generally drink in large gulps, everyone has this kind of time, that is, when you are very thirsty, you can drink a bottle of mineral water at a time, in fact, such a heroic cow drink is very bad for the body, from the Chinese medicine for a short period of time to consume a large amount of water, will make the body produce a lot of cold and dampness, affecting the spleen and stomach function of the transport.

In fact, if you look closely at the living habits of these people, you will find that many people rarely drink water, and when they feel thirsty, they either drink drinks, juices, fruits, or even drink ice-cold drinks, or rarely drink water directly. However, whether it is soft drinks, juices, cold drinks, milk, coffee and other drinks, or eating fruit directly, it cannot directly replace drinking water. If you are thirsty and drink the above drinks to quench your thirst, your body will be dehydrated, and over time, you will not quench your thirst even if you drink a lot of water.

The root cause of this phenomenon is long-term poor drinking habits.

Therefore, if you want to improve the phenomenon of drinking water without quenching your thirst, you must seriously develop good drinking habits: drink hot soup slowly, instead of replacing drinking water with various drinks or fruits.

What is Slow Drinking Hot Soup? Slow drinking is to drink water slowly in small sips, so that the body is easy to gradually absorb and use the water drunk, with the slow and uniform absorption of water in the body, the thirst signal will be gradually relieved. And if you drink too quickly when you are thirsty, and a large glass of water enters your stomach in one breath, the body has not yet absorbed the water, and the thirst signal has not been relieved, but the stomach has already been full, so it is easy to cause the illusion that drinking dry water does not quench your thirst.

However, many people mistakenly think that drinking water does not quench their thirst, and then go to eat fruits, drinks or even cold drinks, so it is easy to form a vicious circle.

Therefore, when drinking water, the first thing to do is to calm the heart, drink slowly one bite at a time, just like many people drink kung fu tea, that is a good way to drink water, after drinking a mouthful, drink a few small cups and immediately do not feel thirsty.

In addition to hot tea and boiled water, there is also thin porridge in hot soup, and a pot of particularly thin porridge is boiled with a small amount of rice, and only drinking water without rice grains on the porridge is the best hot soup to quench thirst.

Water is the source of life, although drinking water is a daily trivial matter, but it may also seriously affect the health of the body or even endanger life due to bad drinking habits. Therefore, developing good and correct drinking habits is also the source of healthy life.

Don't quench your thirst after drinking water? Drinking water frequently but not quenching your thirst is actually the reason!

Hello, thirsty but let drink water, there is nothing bad, if you are often awakened by thirst in the middle of the night, if it is not because you eat something very salty, you must go to the hospital for routine checkups, such as urine routine, blood routine, blood sugar. Hope it helps!

Water is necessary for the daily physiological metabolism of the human body and is a solvent for good metabolism of the body. The human body uses a large part of water every day to maintain the stability of the physical and chemical properties of the human body, so it is necessary to supplement a certain amount of water every day

Wait until you feel thirsty to drink it, which means that your body is seriously dehydrated, and you are a little wronged by yourself.

Water makes up 70% of the human body. Water substances are used in all kinds of work in the human body. What the digestive system, the metabolic system. Hematopoietic system. Thirst is just a sign of a dry mouth. It does not mean that there is no lack of water in the body. So drinking water can't just be based on thirst or not.

Because water is an important substance necessary for human metabolism, it is both a reactant and an important solvent for some body reactions, such as many harmful substances that enter the human body are integrated into water and then excreted, drinking more water can keep the body in a healthy and balanced state, but do not drink too much water, otherwise it will cause edema of the body and increase the burden on the kidneys.