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How to eat lemons Lemons: a natural source of vitamin C Lemons are rich in vitamin C, which is very helpful for promoting metabolism, delaying aging and enhancing the body's immunity. Healthy Ways to Eat:
There are many ways to eat lemons: you can cut a few slices and soak them in water to drink; It can also be juiced for breakfast; When cooking, you can also use lemon juice as a seasoning instead of vinegar. Lemons are also expectorant, and the expectorant effect is stronger than that of oranges and mandarins.
Lemon juice with warm water and salt can be used to cough up the thick phlegm accumulated in the throat. When you first catch a cold, you may wish to use lemon and honey to drink water to relieve sore throat and reduce dry throat discomfort. The same lemon drink, lemon juice and lemon honey have their own curative effects, but lemon tea is a little worse.
It's not that lemon tea is ineffective, but black tea is made at high temperature, the active ingredient catechins in the tea are destroyed, but the harmful substances are increased, and the tannins in the tea plus citric acid are quite acidic, and it is best to avoid drinking it if you have stomach problems, but if you have a healthy stomach, a cup of lemon tea after a meal can really help digestion. To a certain extent, lemon can be said to be a woman's fruit, because it can be used to protect the fetus, so it is called suitable for mothers and children. It can also beautify the face because its citric acid can remove spots and prevent pigmentation, and it is effective when applied internally and externally.
Studies in China have also shown that lemon has the effect of improving uterine anteversion, uterine ligament laxity and even amenorrhea. Lime, which is also a sour and astringent group, can lower blood pressure, lower cholesterol, and improve cardiovascular disease. Like grapefruit, it contains an ingredient similar to insulin, so eating it can lower blood sugar and can be said to be a fruit medicine.
Preparation of lemon tea – Ingredients: lemon, honey, sealed bottle. Eat as you go, don't make too much each time, lemons are sold in supermarkets all year round, I use two lemons at a time.
The bottle can also be used with a regular honey bottle, as long as the lid is sealed well and does not leak upside down. Lemon cut into thin slices. Then top up with honey and completely submerge the lemon slices.
After adding honey, the lemon slices will float and always be a little exposed, you can tighten the lid and turn the bottle upside down a few times, and if there are no bubbles, put it upside down in the refrigerator overnight. You can drink it with warm water, don't look at only one or two tablets, but you can brew it many times, and the taste is very strong. You can also make black tea.
It can also be used to make seasonings for dishes, and it can be used instead of vinegar to make the color of the dish very bright. When there are still a lot of lemon slices in the bottle, you can always add some more honey until the lemon slices are used up. After washing your face, pat it on your face with a little bit, even if you make a simple **, and then wash it off after a while, it will feel very good.
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Usage of Lemon Fresh Fruit:
1.Fresh lemon direct drinking: wash the fresh lemon fruit, cut it into 2mm thick slices, remove the seeds and put it directly into the cup to make cold boiled water, add an appropriate amount of rock sugar to drink.
2.Candied lemon: After washing the lemon, slicing and removing the seeds, according to the ratio of 1 kg of lemon slices 2 3 kg of granulated sugar, the method of using a layer of lemon and a layer of sugar is packed into a porcelain jar or bottle and sealed tightly, and it can be drunk after a week (diabetic patients can use salting, the method is the same as candied syrup, and the amount of salt is 25 30% of the amount of lemon).
3.Lemon is used for cooking: To cook food with a fishy smell, you can put fresh lemon slices or lemon juice into the pot before getting out of the pot to remove the smell and greasy.
Lemons have beauty practices)
4.Lemon fresh fruit beauty: After washing and slicing the lemon, put it in cool boiled water for 3 5 minutes, which can be used to compress the face, wipe the body, and wash the hair. With long-term use, it can erode the pigmentation spots on the face and body, and achieve the effect of hair like ink waterfall, face like beautiful jade, body like clotted fat, and radiant effect.
5.Lemon deodorization and preservation: put 2 3 catties of fresh lemon fruit naked in the refrigerator or living room, which can play a good role in removing the odor in the refrigerator or living room; Slicing and placing in a kimchi jar can remove whitening and make the kimchi crisp and refreshing.
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There are 10 ways to eat lemons.
1. Cut half and squeeze in half to eat.
2. Cut and nibble one by one to eat.
3. Cut it open and wring out the water to eat.
4. Cut into slices and make tea to eat.
5. Cut into slices and stir-fry the vegetables and put some to eat.
6. Cut it into slices and dry it on your face until it is dry before eating.
7. Slice and drink in Coke. It cannot be drunk in Sprite, as Sprite is Lemon Water.
8. Put it in wine and drink it.
9. Grilled or fried meat topped with lemon juice.
10. Lemon peel sliced into small pieces can also be used as a spice for cooking.
Efficacy: Lemon, which is rich in vitamin C, can solve the pain of constipation, can also eliminate kidney toxicity, and also has the effect of whitening the skin.
Here are a few specific ways to do this:
1.Slice the lemon you purchased
Fresh lemon slices are also delicious to soak in water, but one thing to note is that you should only soak them in cold boiled water, which will make them bitter and astringent. Pay attention to the amount you put in, one piece of cold water bottle is enough, at most thicker, otherwise it will be bitter. It's too slow to destroy lemons like this.
3.Pickle the lemon.
Ingredients: a few lemons.
Find a clean glass bottle that can be sealed with a lid.
A bag of sugar. 1. Wash and dry the lemon.
2. Wash and dry the glass bottle.
3. Slice the lemon.
4. Put a slice of lemon and spread a layer of sugar in a glass bottle, the sugar can be a little more, delicious.
5. Seal for a week and marinate.
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Put it with pineapple, banana, apple, add some salad sauce and make it into a fruit salad, sweet and sour, and appetizing.
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1. Wash the lemon first after buying it and wipe the surface moisture dry;
2. Finely chop the lemon, chop as much as possible, and it is best to pick out the core, because it is more bitter.
3. Put the sliced lemon into the stew pot;
4. Add a pound of rock sugar, no need to add water;
5. Pour boiling water into the electronic stew pot to the water line; Cover and simmer for about eight hours.
Citrus plants of the family Lemon Rutaceae, lemon is also known as lemon fruit, lemon, mother fruit, etc. Small tree with few thorns or nearly no thorns, young leaves and flower buds dark purplish-red, thick papery leaves, ovate or oval. Single-flowered axillary or few clusters of flowers.
The fruit is oval or ovate, the pericarp is thick, usually coarse, lemon-yellow, the juice is acidic to very acidic, the seeds are small, ovate, and the tips are pointed; The seed coat is smooth, the cotyledons are milky white, and usually single or both. The flowering period is from April to May, and the fruiting period is from September to November.
Because of its extremely sour taste, lemon is the favorite food of pregnant women with liver deficiency, so it is called Yimu fruit or Yimu and child. Lemons are rich in citric acid, so they are known as the "citric acid storehouse". Its fruit is juicy and crisp, with a strong aromatic aroma.
Because of its sour taste, it can only be used as a high-quality seasoning for beverages, dishes, cosmetics and medicines. In addition, lemon is rich in vitamin C, which can dissolve phlegm and relieve cough, and strengthen the stomach. It is used for symptoms such as bronchitis, whooping cough, loss of appetite, vitamin deficiency, heat stroke, polydipsia, etc"Scurvy"The nemesis.
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The lemon taste is very sour, and no one usually eats it, but it tastes especially good when made into jam! Sweet and sour, melt-in-your-mouth, spread on toast slices, or cake layers, pies and tart fillings are delicious, and they are simply versatile! Lemon juice is fleshy and crisp, has a strong aromatic aroma, is rich in citric acid, vitamin C, can dissolve phlegm and relieve cough, and strengthen the stomach, it is simply a must-have artifact at home!
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1Slice the lemon 2Pound it to get the juice out 2Pour it into Sprite and drink it This is called lemon honey!! That's what the drink shops do.
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It is recommended to choose Taiwanese perfume lemon, which is a new variety of lemon cultivated in Taiwan, and the acidity is relatively moderate. Now it has been introduced to Hainan, **search for it.
Perfume lemon is a Taiwanese cultivated variety, its fruit shape is slender, large and seedless, and the biggest feature is that the peel is sweet. There is no bitter taste of other lemons at all, and it can be sliced directly and soaked in water, because of its rich juice aroma, it has "perfume lemon", and it is also called "seedless lemon" because it is seedless. Perfume lemon flowers and fruits all year round, and the fruit is harvested almost every year, so it is also called "Taiwan Four Seasons Perfume Lemon".
Perfume lemon is not only a summer cold food holy product, but also a good product for beauty and beauty.
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Slice it and soak it in water with honey, but it is best to drink it in the evening, it will get darker and darker during the day, because lemons are photosensitive.
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After slicing, soak in water and drink, and can also be served with sashimi. Lemons have a good effect on draining and descaling.
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Lemon, sliced, soaked in water, add some sugar or honey, and drink insistently.
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