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Stir-fried king oyster mushrooms with cucumbers
Ingredients: Pleurotus eryngii, cucumber, garlic cloves, salt, light soy sauce, oyster sauce.
Method: 1. Prepare 2 cucumbers, a few baby oyster mushrooms, and 3 garlic cloves.
2. If it is a large king oyster mushroom, it is enough to prepare 2 roots, cut off the two ends of the king oyster mushroom, clean it, and then cut it into thin slices, this small taste is suitable for stir-frying, the taste is fresh and tender, I bought a big bag for only 4 yuan, especially affordable.
3. Soak cucumbers in light salted water for a while, then rinse them and cut them directly into thin slices.
4. Boil water in a pot, then pour the oyster mushrooms into the pot and blanch for 3 minutes, then take them out and drain the water.
5. Cut the garlic cloves into minced garlic in advance, add a little oil to the wok and heat the minced garlic and stir-fry until fragrant, then put in the blanched oyster mushroom slices, stir-fry the water to become less and the surface is slightly yellow.
6. Put the cucumber slices in the pot, stir-fry quickly, see that the cucumber strips are also slightly soft, add some according to personal taste, salt, light soy sauce, and oyster sauce to taste.
7. Continue to mix and stir-fry for about 1 minute, and then turn off the heat and put it on a plate.
8. This dish is also eaten without meat, the practice is delicious, nutritious and fast, the two are matched together, which is helpful for clearing heat and relieving heat, etc., everyone tries to be particularly delicious, and it does not grow meat if you eat too much, and it is economical and affordable.
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Cucumber is an indispensable vegetable in our life, regardless of north and south, almost everyone loves to eat. Today, I will share with you 1 method of cucumber, which is simple and delicious, let's take a look.
1.Spicy pickled cucumbers.
There are pickled cucumbers sold in takeaway, and the taste is not bad, but it is too salty, and after eating, I always have to drink water and feel thirsty, and in order to prolong the storage time, it must have added some things to it, and it is always not very healthy to eat.
If you make it yourself, you can adjust the amount of various seasonings according to your taste, and the most important thing is that it is healthy to eat!
Ingredients. 500 grams of cucumber.
Accessories. About 20 grams of dried chili peppers, 1 tablespoon of white sesame seeds, 1 tablespoon of sugar, appropriate amount of salt, appropriate amount of spicy fresh seasoning powder, a small amount of pepper, a little dark soy sauce, 1 tablespoon of white vinegar, and a little monosodium glutamate.
Method. 1.Wash and drain the cucumbers, cut them into long chunks with a knife, and marinate them with an appropriate amount of salt.
2.When pickling, you can put a heavy weight on the cucumber, which is more conducive to horizontal pickling. After about half an hour, discard the marinated water and continue to marinate.
3.Roast white sesame seeds over low heat and set aside. Cut the dried chili peppers into minced pieces and set aside.
4.When the cucumbers are marinated until they are obviously wilted and reduced, add spicy and fresh seasonings.
5.Add a little pepper. Add the ground chili peppers.
6.Add dark soy sauce, put more if you like dark colors, and less if you like light colors.
8.Stir well and put it in a crisper bowl, put it in the refrigerator overnight and serve. Drizzle a little sesame oil or chili oil when serving.
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Ingredients: 10 kg of cucumber, appropriate amount of Chaotian pepper, 1 kg of seasoning salt, 3 bags of soy sauce, appropriate amount of monosodium glutamate, appropriate amount of ginger, appropriate amount of garlic, a little pepper, half a kilogram of sugar, a little liquor.
Method: 1. Ten catties of cucumbers and cut into strips.
2. Sprinkle a pound of salt after cutting, if you do a small amount, reduce it according to this ratio, don't worry about salty, put salt in order to force out the water in the cucumber, and the salt will mostly flow away with the water.
3. Mix the salted cucumbers well, press them with a weight, and squeeze out as much water as possible from the cucumbers.
4.According to your taste, prepare ginger, garlic, and chili peppers, set aside, and set aside tomorrow morning.
5. Put three bags of soy sauce and half a pound of sugar into the pot together, turn off the heat after the soy sauce is boiled and the sugar melts, find a container and pour it to cool.
6. When you get up the next morning, add cucumber, ginger, garlic and chili pepper to the cold miso soup and mix well.
8. Put the pot on the fire, put the oil, add a little pepper after the oil is hot, wait for the oil temperature to be close to room temperature, pour it on the cucumber that has just been soaked, and it is done.
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Ingredients for sautéed king oyster mushrooms with cucumbers.
Pleurotus eryngii, cucumber, carrot, light soy sauce, oyster sauce, fish sauce, chicken broth and salt.
To prepare the oyster mushrooms with cucumbers.
First of all, we have to prepare all the ingredients, and then wash and slice the oyster mushrooms, cucumbers, and carrots; Then bring a pot of water to a boil and blanch the oyster mushroom slices and carrots; Prepare another bowl of sauce: light soy sauce, oyster sauce, fish sauce, chicken broth mix, add water and stir well; Put a little raw oil in a hot pan, first stir-fry the oyster mushrooms and carrots, then add the cucumber and stir-fry, you can add a little salt; Pour 2 3 of the juice into the pot and stir-fry well with the vegetables; Add a little starch to the remaining juice to make a thin mark, then pour it into the pan and stir-fry evenly, then turn off the heat. In the end, this delicious dish is complete.
The edible effect of stir-fried king oyster mushrooms with cucumber.
The taste of this cucumber fried king oyster mushroom is very good, and the health love is equally good, first of all, it can help the body lower blood sugar. Since the glucosides and fructose contained in cucumber do not participate in the usual sugar metabolism, diabetics use cucumber instead of starchy food to satisfy hunger, and blood sugar will not only not rise, but even decrease. The king oyster mushroom has the effect of lowering blood lipids, removing fat and lowering blood pressure, so we can eat such foods to protect the health of blood vessels.
Therefore, stir-fried oyster mushrooms with cucumber also have the effect of helping the human body reduce blood sugar concentration. At the same time, we often eat cucumber fried king oyster mushrooms, which can also help the body improve immunity. The protein contained in stir-fried oyster mushrooms with cucumber is the most important nutrient for maintaining immune function, and is the main component of white blood cells and antibodies, so we should eat more of these foods to maintain our health, which is very helpful to our health.
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The classic recipe for jellyfish cucumbers.
Steps: 1. Soak the jellyfish in cold water for 3-4 hours, during which the water is changed 3-4 times; 2. Clean the jellyfish until there is no salty smell, blanch it at 70C-80C, and soak it in clean water for later use; 3. Shred the jellyfish and cucumber, and mince the ginger, garlic and coriander; 4. Light soy sauce, sugar, salt, chicken essence, cooking wine, vinegar, pepper oil or sesame oil to make a sauce; 5. Stir the sauce into the shredded jellyfish and cucumber before eating.
2. The hot water temperature of blanched jellyfish should not be too high or too low, because the temperature is high, and the jellyfish shrinks seriously; When the temperature is low, the jellyfish does not feel brittle;
3. The seasoning juice can be adjusted in advance, and the garlic can only be volatilized after contact with the air, and then poured in before eating to avoid affecting the taste;
4. Jellyfish skin is a cold food, and it is best to put more "minced ginger" to neutralize it.
Jellyfish is very nutritious, according to the measurement, jellyfish contains protein, fat, inorganic salts, calcium, phosphorus, iron, iodine, vitamin A, vitamin B and other more than 10 kinds of nutrients. Jellyfish has a salty taste, flat nature, enters the liver and kidney meridians, and has the effects of clearing heat and dissolving phlegm, dissipating accumulation and stagnation, and moistening the intestines and laxative; It is used for yin deficiency, dry lungs, dry stools and other symptoms.
Cucumber nutritional value:
Cucumber is rich in vitamin E, which can play a role in prolonging life and anti-aging; The cucumber enzyme in cucumber has strong biological activity and can effectively promote the body's metabolism. Rub with cucumber juice**, which has the effect of moisturizing and stretching wrinkles; The glucosides and fructose contained in cucumber do not participate in the usual sugar metabolism, so diabetics and cucumbers replace starchy foods to satisfy hunger, and blood sugar will not only not rise, but even decrease.
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It's just us. Family meals are more or less inseparable from all year round. There are many kinds of vegetables that are so binge-buying.
Generally, the easiest thing is to mix cucumber and cold vegetables. Then sometimes you can also use Huanggu egg soup. Played with chili egg stir-fry.
There are many ways to do it, so it's up to you which one you prefer. Like how to eat.
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Cucumbers can be made into cold cucumbers, perilla fried cucumbers, vegetarian fried cucumber shreds, cucumber slices fried meat. These are all very tasty.
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Cucumber recipes include cucumber scrambled eggs, cucumber mixed with dried tofu, crispy fried cucumber strips, cucumber fried shrimp, cold cucumber, coated cucumber, cucumber fried pork slices, peanuts and rice cold cucumbers, pickled cucumbers, carrot and cucumber fried meat slices, jellyfish mixed with cucumbers. Cold cucumber meat slices, the following is the method of cold cucumber:
Ingredients: 2 cucumbers.
Excipients: 5 grams of ginger, 1 green onion, 5 grams of garlic, 1 2 tsp salt, 2 tsp chili oil, 1 tsp vinegar, 1 4 tsp Sichuan pepper powder, 1 2 tsp sesame oil, 3 tsp light soy sauce, 1 4 tsp monosodium glutamate.
Steps: 1. Prepare ingredients: cucumber, ginger, onion and garlic.
2. Peel and wash the cucumbers.
3. Cut the cucumber into strips and marinate with a little salt.
4. Finely chop the ginger and garlic, and chop the green onion.
5. Add chili oil, Sichuan pepper powder, sugar, vinegar, light soy sauce, sesame oil and monosodium glutamate and mix well.
6. Pour the prepared sauce into the cucumber and mix well.
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First of all, cold cucumbers.
2. Scrambled eggs with cucumbers.
Scrambled eggs with cucumber are a dish that many people like to eat. Slice the cucumber, fry the eggs in advance, pour oil into the pot and put some garlic, then put in the cucumber and stir-fry, turn a few times, put in the eggs, add the appropriate amount of salt and soy sauce, and then remove from the pot. This dish is the same as scrambled eggs with tomatoes, except that scrambled eggs with cucumbers are more refreshing and light.
3. Stir-fried meat with cucumbers.
In addition to scrambled eggs, cucumbers can also be used to scramble meat. Cut the meat into shreds, cut the cucumbers into strips, first fry the meat, add various seasonings to fry the shredded meat, then add cucumber strips and fry until cooked, and finally add salt to taste. The dish is refreshing and non-greasy, and the refreshing cucumber helps to get rid of the greasy meat, so it is delicious.
Fourth, crispy cucumbers.
Crispy cucumber is a method of pickling cucumbers. To make crispy cucumbers, the sauce is generally boiled. Put the ingredients, Sichuan pepper, star anise, and dried chili peppers into the oil pan and stir-fry, then add water, add sugar, salt, light soy sauce, dark soy sauce and other seasonings, bring to a boil, and then put in the cucumber strips marinated with salt in advance.
Generally, it can be eaten after a few days of pickling. Crispy cucumbers are best suited for summer when you have a poor appetite.
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Cucumber methods include hot and sour cucumber spike grinding enoki mushroom, cucumber fungus fried eggs, garlic cucumber, cold cucumber and so on.
Hot and sour cucumber enoki mushroom ingredients: 220g enoki mushroom, 300g cucumber, 30g carrot, 15g coriander, 30g garlic, 40g rice vinegar, 14g sugar, appropriate amount of spicy seeds, 7g salt.
1. Prepare all ingredients and wash them. Cut off the roots of enoki mushrooms, discard them, and tear them into filaments.
2. Prepare a pot of water, pour in enoki mushrooms after the water boils, and cook. Remove the enoki mushrooms and let them cool for later use. Shred the cucumber or use a tool to help shred, set aside.
3. Shred the carrots, cut the coriander into small pieces, and press the garlic into a puree. Mix the shredded carrots with the cucumbers, pour in the salt and stir well.
4. Stir for about half a minute, the cucumber will kill the water, pour out the water.
5. Pour in enoki mushrooms and all conditions and mix well. Pour in the coriander, mix well and serve.
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1.Let's start preparing the ingredients
Prepare 4 cucumbers, cut them in 5 cm pieces, and put them in a pot.
2.Let's pickle the cucumbers.
Add 3 tablespoons of salt to the basin, mix well, marinate for 10 minutes, and give water to the cucumber.
3.Now let's start preparing the excipients.
Prepare a small piece of ginger and cut into thin strips. Prepare a few cloves of garlic, pat them apart and chop them into minced pieces. Prepare a few millet peppers, cut them into small pieces, and grab a small handful of green peppercorns for later use.
4.Let's start mixing the sauce.
Heat the oil in the pot, after the oil is hot, add the green peppercorns and stir-fry until fragrant, then pour in ginger, garlic and millet pepper, stir-fry to bring out the spicy taste, and pour an appropriate amount of water from the side of the pot.
Add 5 grams of light soy sauce, 5 grams of aged vinegar, 2 grams of salt, a little sugar to enhance freshness, 1 gram of monosodium glutamate, 2 grams of dark soy sauce to adjust the background color and stir evenly, boil the sauce over high heat, and put it in a basin for later use.
5.Let's take a look at the cucumbers.
Pour out the water from the cucumber, put it in clean water, wash the salt on the surface of the cucumber and remove it. Then place the cucumber in gauze and squeeze out the water vigorously. The purpose of this step is to squeeze the water out of the cucumber, so that the cucumber can absorb the juice more easily and have a crispier texture.
Finally, put the processed cucumber into a basin, pour in the sauce, and mix well before serving. Well, a refreshing cucumber sauce is ready.
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